NORAH CIANO (JR-3)

VIRGINIA WESLEYAN

College Bests

200
27.75 (1.6)
400
800 60H
100H
18.20 (0.2)
HJ
  5' 3.25"
LJ
4.70m (-2.2)
  15' 5"
SP
  24' 4.25"
JT
  88' 6"
PENT
HEP  

Mount Olive Final Qualifier    May 14, 2023
HJ 1.51m 4' 11.5" 2nd (F)
Mount Olive First Chance    May 13, 2023
Hep 3588 5th
100H 18.20 (0.2) 7th
HJ 1.57m 5' 1.75" 2nd
SP 7.42m 24' 4.25" 8th
200 27.78 (2.0) 6th
LJ 4.70m (-2.2) 15' 5" 6th
JT 25.59m 83' 11" 4th
800 2:43.13 4th
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
HJ 1.61m 5' 3.25" 1st (F)
JT 26.99m 88' 6" 9th (F)
JMU Invitational    Apr 15, 2023
HJ 1.60m 5' 3" 5th (F)
JT 24.60m 80' 8" 6th (F)
New Captains Classic & Combined Events    Apr 7- 8, 2023
Hep 3421 4th
100H 18.83 (1.0) 6th
HJ 1.56m 5' 1.25" 2nd
SP 6.56m 21' 6.25" 6th
200 28.00 (-0.3) 4th
LJ 4.66m (-0.1) 15' 3.5" 4th
JT 24.10m 79' 1" 4th
800 2:41.64 4th
2023 Colonial Relays    Mar 30-Apr 1, 2023
HJ 1.56m 5' 1.25" 5th (F)
6th Annual adidas Trojan Challenge    Mar 24-25, 2023
200 27.75 (1.6) 34th (F)
HJ 1.52m 4' 11.75" 4th (F)
LJ 4.68m (-1.1) 15' 4.25" 21st (F)
Virginia Beach Spring Break Invitational    Mar 17-18, 2023
100H 19.97 (-3.9) 4th (P)
4x800 DNF
HJ 1.55m 5' 1" 1st (F)
LJ 4.62m 15' 2" 6th (F)
SP 6.63m 21' 9" 26th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
DMR 14:46.20 7th (F)
HJ 1.61m 5' 3.25" 2nd (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
Pent 2448 8th
60H 10.92 10th
LJ 4.55m 14' 11.25" 8th
SP 6.19m 20' 3.75" 11th
HJ 1.55m 5' 1" 2nd
800 2:46.94 5th
Richard Drake Invitational    Feb 5, 2023
60H 10.91 12th (P)
HJ 1.50m 4' 11" 6th (F)
LJ 4.26m 13' 11.75" 16th (F)
SP 6.07m 19' 11" 17th (F)
Blue Marlin Invitational    Jan 21, 2023
Pent 2259 4th
60H 10.68 5th
HJ 1.54m 5' 0.5" 3rd
LJ 3.77m 12' 4.5" 5th
SP 5.88m 19' 3.5" 5th
800 2:48.20 2nd
VMI Invitational    Jan 13-14, 2023
400 1:06.94 25th (F)
4x400 4:18.01 9th (F)
HJ 1.48m 4' 10.25" 8th (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
60H 10.74 32nd (P)
4x400 4:16.88 8th (F)
HJ 1.47m 4' 9.75" 5th (F)
LJ 4.41m 14' 5.75" 22nd (P)
SP 6.38m 20' 11.25" 22nd (P)
CNU Holiday Open    Dec 3, 2022
60H 11.07 5th (F)
4x400 4:23.02 1st (F)
HJ 1.48m 4' 10.25" 1st (F)
LJ 4.42m 14' 6" 9th (F)
SP 6.58m 21' 7.25" 11th (F)
200 Meters (Outdoor)
Top↑
27.78 (2.0)
Mount Olive First Chance May 13, 2023
28.00 (-0.3)
New Captains Classic & Combined Events Apr 7- 8, 2023
27.75 (1.6)
6th Annual adidas Trojan Challenge Mar 24-25, 2023
400 Meters (Indoor)
Top↑
VMI Invitational Jan 13-14, 2023
800 Meters (Outdoor)
Top↑
Mount Olive First Chance May 13, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023
800 Meters (Indoor)
Top↑
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Blue Marlin Invitational Jan 21, 2023
60 Hurdles (Indoor)
Top↑
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Blue Marlin Invitational Jan 21, 2023
60 Hurdles (Indoor)
Top↑
Richard Drake Invitational Feb 5, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
CNU Holiday Open Dec 3, 2022
100 Hurdles (Outdoor)
Top↑
18.20 (0.2)
Mount Olive First Chance May 13, 2023
18.83 (1.0)
New Captains Classic & Combined Events Apr 7- 8, 2023
100 Hurdles (Outdoor)
Top↑
19.97 (-3.9)
Virginia Beach Spring Break Invitational Mar 17-18, 2023
4 x 400 Relay (Indoor)
Top↑
VMI Invitational Jan 13-14, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
CNU Holiday Open Dec 3, 2022
4 x 800 Relay (Outdoor)
Top↑
DNF
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
High Jump (Outdoor)
Top↑
4' 11.5"
Mount Olive Final Qualifier May 14, 2023
5' 1.75"
Mount Olive First Chance May 13, 2023
5' 3.25"
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
5' 3"
JMU Invitational Apr 15, 2023
5' 1.25"
New Captains Classic & Combined Events Apr 7- 8, 2023
5' 1.25"
2023 Colonial Relays Mar 30-Apr 1, 2023
4' 11.75"
6th Annual adidas Trojan Challenge Mar 24-25, 2023
5' 1"
Virginia Beach Spring Break Invitational Mar 17-18, 2023
High Jump (Indoor)
Top↑
5' 3.25"
ODAC Indoor Track & Field Championships Feb 25-26, 2023
5' 1"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
4' 11"
Richard Drake Invitational Feb 5, 2023
5' 0.5"
Blue Marlin Invitational Jan 21, 2023
4' 10.25"
VMI Invitational Jan 13-14, 2023
4' 9.75"
VCU RAMS Indoor Invitational Jan 8, 2023
4' 10.25"
CNU Holiday Open Dec 3, 2022
Long Jump (Outdoor)
Top↑
4.70m (-2.2)
15' 5"
Mount Olive First Chance May 13, 2023
4.66m (-0.1)
15' 3.5"
New Captains Classic & Combined Events Apr 7- 8, 2023
4.68m (-1.1)
15' 4.25"
6th Annual adidas Trojan Challenge Mar 24-25, 2023
15' 2"
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Long Jump (Indoor)
Top↑
14' 11.25"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
13' 11.75"
Richard Drake Invitational Feb 5, 2023
12' 4.5"
Blue Marlin Invitational Jan 21, 2023
14' 5.75"
VCU RAMS Indoor Invitational Jan 8, 2023
14' 6"
CNU Holiday Open Dec 3, 2022
Shot Put (Outdoor)
Top↑
24' 4.25"
Mount Olive First Chance May 13, 2023
21' 6.25"
New Captains Classic & Combined Events Apr 7- 8, 2023
21' 9"
Virginia Beach Spring Break Invitational Mar 17-18, 2023
Shot Put (Indoor)
Top↑
20' 3.75"
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
19' 11"
Richard Drake Invitational Feb 5, 2023
19' 3.5"
Blue Marlin Invitational Jan 21, 2023
20' 11.25"
VCU RAMS Indoor Invitational Jan 8, 2023
21' 7.25"
CNU Holiday Open Dec 3, 2022
Javelin (Outdoor)
Top↑
83' 11"
Mount Olive First Chance May 13, 2023
88' 6"
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
80' 8"
JMU Invitational Apr 15, 2023
79' 1"
New Captains Classic & Combined Events Apr 7- 8, 2023
Pentathlon (Indoor)
Top↑
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
Blue Marlin Invitational Jan 21, 2023
Heptathlon (Outdoor)
Top↑
Mount Olive First Chance May 13, 2023
New Captains Classic & Combined Events Apr 7- 8, 2023

2023 Outdoors

200 Meters
27.78 (2.0)
Mount Olive First Chance May 13, 2023
28.00 (-0.3)
New Captains Classic & Combined Events April 7- 8, 2023
27.75 (1.6)
6th Annual adidas Trojan Challenge March 24-25, 2023
800 Meters
Mount Olive First Chance May 13, 2023
New Captains Classic & Combined Events April 7- 8, 2023
100 Hurdles
18.20 (0.2)
Mount Olive First Chance May 13, 2023
18.83 (1.0)
New Captains Classic & Combined Events April 7- 8, 2023
100 Hurdles
19.97 (-3.9)
Virginia Beach Spring Break Invitational March 17-18, 2023
4 x 800 Relay
DNF
Virginia Beach Spring Break Invitational March 17-18, 2023
High Jump
Mount Olive Final Qualifier May 14, 2023
Mount Olive First Chance May 13, 2023
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
JMU Invitational April 15, 2023
New Captains Classic & Combined Events April 7- 8, 2023
2023 Colonial Relays March 30-April 1, 2023
6th Annual adidas Trojan Challenge March 24-25, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
Long Jump
4.70m (-2.2)
Mount Olive First Chance May 13, 2023
4.66m (-0.1)
New Captains Classic & Combined Events April 7- 8, 2023
4.68m (-1.1)
6th Annual adidas Trojan Challenge March 24-25, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
Shot Put
Mount Olive First Chance May 13, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Virginia Beach Spring Break Invitational March 17-18, 2023
Javelin
Mount Olive First Chance May 13, 2023
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
JMU Invitational April 15, 2023
New Captains Classic & Combined Events April 7- 8, 2023
Heptathlon
Mount Olive First Chance May 13, 2023
New Captains Classic & Combined Events April 7- 8, 2023

2023 Indoors

400 Meters
VMI Invitational January 13-14, 2023
800 Meters
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Blue Marlin Invitational January 21, 2023
60 Hurdles
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Blue Marlin Invitational January 21, 2023
60 Hurdles
Richard Drake Invitational February 5, 2023
VCU RAMS Indoor Invitational January 8, 2023
4 x 400 Relay
VMI Invitational January 13-14, 2023
VCU RAMS Indoor Invitational January 8, 2023
Distance Medley Relay
ODAC Indoor Track & Field Championships February 25-26, 2023
High Jump
ODAC Indoor Track & Field Championships February 25-26, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Richard Drake Invitational February 5, 2023
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023
VCU RAMS Indoor Invitational January 8, 2023
Long Jump
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Richard Drake Invitational February 5, 2023
Blue Marlin Invitational January 21, 2023
VCU RAMS Indoor Invitational January 8, 2023
Shot Put
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Richard Drake Invitational February 5, 2023
Blue Marlin Invitational January 21, 2023
VCU RAMS Indoor Invitational January 8, 2023
Pentathlon
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
Blue Marlin Invitational January 21, 2023

2022 Indoors

60 Hurdles
CNU Holiday Open December 3, 2022
4 x 400 Relay
CNU Holiday Open December 3, 2022
High Jump
CNU Holiday Open December 3, 2022
Long Jump
CNU Holiday Open December 3, 2022
Shot Put
CNU Holiday Open December 3, 2022
200 Meters (Outdoors)
2023  
27.75 (1.6)
(Mar 24-25, 2023)
800 Meters (Outdoors)
2023  
100 Hurdles (Outdoors)
2023  
18.20 (0.2)
(May 13, 2023)
100 Hurdles (Outdoors)
2023  
19.97 (-3.9)
High Jump (Outdoors)
2023  
Long Jump (Outdoors)
2023  
4.70m (-2.2)
(May 13, 2023)
Shot Put (Outdoors)
2023  
(May 13, 2023)
Javelin (Outdoors)
2023  
Heptathlon (Outdoors)
2023  
(May 13, 2023)
400 Meters (Indoors)
2023  
(Jan 13-14, 2023)
800 Meters (Indoors)
2023  
60 Hurdles (Indoors)
2023  
(Jan 21, 2023)
60 Hurdles (Indoors)
2023  
(Jan 8, 2023)
2022  
(Dec 3, 2022)
High Jump (Indoors)
2023  
2022  
(Dec 3, 2022)
Long Jump (Indoors)
2023  
2022  
(Dec 3, 2022)
Shot Put (Indoors)
2023  
(Jan 8, 2023)
2022  
(Dec 3, 2022)
Pentathlon (Indoors)
2023