College Bests

800 1500
MILE 3000
5000 10,000
3000S  

MEAC Indoor Track & Field Championships    Feb 18-20, 2024
Mile 5:00.02 1st (F)
3000 10:01.40 1st (F)
5000 17:23.58 1st (F)
DMR 12:04.21 1st (F)
DIII Pre-Nationals Invitational    Feb 9-10, 2024
800 2:17.61 3rd (F)
Sykes & Sabock Challenge    Feb 3, 2024
Mile 5:02.20 14th (F)
3000 10:04.65 5th (F)
Penn State National Open    Jan 26-27, 2024
5000 17:42.59 7th (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
Mile 5:22.58 4th (F)
3000 10:20.11 1st (F)
MEAC Outdoor Track & Field Championships    May 9-11, 2023
1500 4:39.97 2nd (F)
5000 18:21.94 1st (F)
10,000 37:09.91 1st (F)
3000S 11:08.22 1st (F)
Virginia Challenge    Apr 20-22, 2023
5000 17:14.49 7th (F)
2023 NSU Track & Field Invitational    Apr 15, 2023
800 2:17.21 3rd (F)
1500 4:43.18 1st (F)
Virginia Quadrangular    Apr 1, 2023
1500 5:03.65 8th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 36:39.16 48th (F)
MEAC Indoor Track & Field Championships    Feb 19-21, 2023
Mile 5:04.92 1st (F)
3000 10:23.09 1st (F)
5000 17:47.82 1st (F)
DMR 12:02.20 1st (F)
DII Indoor Track & Field Pre-Nationals    Feb 10-11, 2023
3000 10:05.65 2nd (F)
60th Annual East Coast Invitational    Feb 3, 2023
800 2:25.84 3rd (F)
Mile 5:20.65 2nd (F)
Winter Classic    Jan 27-28, 2023
Mile 5:19.55 9th (F)
5000 17:53.93 1st (F)
HBCU Showcase Sponsored by KPMG    Jan 14, 2023
Mile 5:08.25 1st (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
3000 10:32.14 1st (F)
800 Meters (Outdoor)
Top↑
2023 NSU Track & Field Invitational Apr 15, 2023
800 Meters (Indoor)
Top↑
DIII Pre-Nationals Invitational Feb 9-10, 2024
60th Annual East Coast Invitational Feb 3, 2023
1500 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 9-11, 2023
2023 NSU Track & Field Invitational Apr 15, 2023
Virginia Quadrangular Apr 1, 2023
Mile (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
Sykes & Sabock Challenge Feb 3, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
MEAC Indoor Track & Field Championships Feb 19-21, 2023
60th Annual East Coast Invitational Feb 3, 2023
Winter Classic Jan 27-28, 2023
HBCU Showcase Sponsored by KPMG Jan 14, 2023
3000 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
Sykes & Sabock Challenge Feb 3, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
MEAC Indoor Track & Field Championships Feb 19-21, 2023
DII Indoor Track & Field Pre-Nationals Feb 10-11, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
5000 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 9-11, 2023
Virginia Challenge Apr 20-22, 2023
5000 Meters (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
Penn State National Open Jan 26-27, 2024
MEAC Indoor Track & Field Championships Feb 19-21, 2023
Winter Classic Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 9-11, 2023
Raleigh Relays Mar 23-25, 2023
3000 Steeplechase (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 9-11, 2023
Distance Medley Relay (Indoor)
Top↑
MEAC Indoor Track & Field Championships Feb 18-20, 2024
MEAC Indoor Track & Field Championships Feb 19-21, 2023

2024 Indoors

800 Meters
DIII Pre-Nationals Invitational February 9-10, 2024
Mile
MEAC Indoor Track & Field Championships February 18-20, 2024
Sykes & Sabock Challenge February 3, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
3000 Meters
MEAC Indoor Track & Field Championships February 18-20, 2024
Sykes & Sabock Challenge February 3, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
5000 Meters
MEAC Indoor Track & Field Championships February 18-20, 2024
Penn State National Open January 26-27, 2024
Distance Medley Relay
MEAC Indoor Track & Field Championships February 18-20, 2024

2023 Outdoors

2023 Indoors

800 Meters
60th Annual East Coast Invitational February 3, 2023
Mile
MEAC Indoor Track & Field Championships February 19-21, 2023
60th Annual East Coast Invitational February 3, 2023
Winter Classic January 27-28, 2023
HBCU Showcase Sponsored by KPMG January 14, 2023
3000 Meters
MEAC Indoor Track & Field Championships February 19-21, 2023
DII Indoor Track & Field Pre-Nationals February 10-11, 2023
VCU RAMS Indoor Invitational January 8, 2023
5000 Meters
MEAC Indoor Track & Field Championships February 19-21, 2023
Winter Classic January 27-28, 2023
Distance Medley Relay
MEAC Indoor Track & Field Championships February 19-21, 2023
800 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
2023  
800 Meters (Outdoors)
2023  
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(Apr 20-22, 2023)
10,000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
3000 Steeplechase (Outdoors)
2023