TAMARA RAWLES (JR-3)

RIDER

* previously at Central Connecticut

College Bests

100
12.50 (-1.7)
200
300 400
2025 Indoor IC4A/ECAC T&F Championships    Mar 7- 9, 2025
200 25.27 21st (P)
400 57.44 8th (F)
400 56.66 10th (P)
4x400 3:44.74 2nd (F)
MAAC Indoor Track & Field Championships    Feb 22-23, 2025
200 25.49 12th (P)
400 58.58 10th (P)
4x400 3:53.21 2nd (F)
Fastrack National Invite    Feb 7, 2025
400 56.70 5th (F)
Scarlet Knight Open    Jan 31, 2025
200 25.65 11th (F)
4x400 3:49.91 1st (F)
Dr. Sander Scorcher    Jan 24-25, 2025
200 25.89 13th (F)
400 58.67 20th (F)
2025 Quaker Invitational    Jan 18, 2025
400 58.25 3rd (F)
4x400 3:56.99 9th (F)
2025 Penn Select    Jan 11, 2025
200 26.11 17th (F)
400 58.30 13th (F)
2024 Penn Opener    Dec 7, 2024
300 40.32 9th (F)
4x400 3:52.94 4th (F)
↓Competing for Central Connecticut ↓
UMASS Flagship Opener    Apr 7, 2024
200 25.45 (1.7) 14th (F)
4x100 DQ
4x400 4:07.45 5th (F)
Raleigh Relays    Mar 28-30, 2024
100 12.53 (2.4) 75th (F)
400 57.98 47th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
400 58.15 21st (P)
NEC Indoor Track & Field Championships    Feb 18-19, 2024
200 25.53 6th (F)
200 25.59 5th (P)
400 57.07 2nd (F)
400 58.46 1st (P)
4x400 4:08.22 5th (F)
Scarlet Knight Open    Feb 2- 3, 2024
200 25.74 24th (F)
400 58.62 9th (F)
4x200 1:44.35 5th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
200 25.63 31st (F)
4x400 3:58.84 19th (F)
URI Invitational    Jan 20, 2024
400 58.57 2nd (F)
4x400 4:11.45 6th (F)
UMass Amherst Flagship Indoor Invitational    Jan 14, 2024
400 57.94 5th (F)
4x400 4:07.00 9th (F)
Wagner Invitational    Jan 5, 2024
200 26.27 2nd (F)
4x400 4:11.56 1st (F)
NEC Championship    May 6- 7, 2023
200 25.33 (2.0) 4th (F)
200 25.12 (2.3) 3rd (P)
400 56.95 2nd (F)
400 57.70 4th (P)
4x100 48.09 1st (F)
4x400 3:59.97 5th (F)
CCSU Home Meet    Apr 28, 2023
400 57.42 1st (F)
4x100 48.94 1st (F)
Holy Cross Invitational 2023    Apr 22, 2023
100 12.36 (2.8) 5th (F)
200 25.50 (3.5) 3rd (F)
UCONN Northeast Challenge    Apr 14-15, 2023
200 25.62 (1.8) 33rd (F)
4x100 48.36 10th (F)
UMASS Flagship Opener T&F    Apr 8, 2023
400 58.27 8th (F)
4x100 DQ
4x400 4:06.76 5th (F)
Raleigh Relays    Mar 23-25, 2023
100 12.50 (-1.7) 53rd (F)
400 58.77 68th (F)
4x400 3:59.07 23rd (F)
NEC Indoor Track & Field Championships    Feb 19-20, 2023
200 25.54 5th (F)
200 25.70 4th (P)
400 58.12 4th (F)
400 58.43 6th (P)
4x400 3:58.78 3rd (F)
115th Millrose Games    Feb 11, 2023
4x400 3:59.38 3rd (F)
NEICAAA Indoor Track & Field Championships    Feb 2- 3, 2023
400 DQ
4x400 3:58.86 7th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
200 25.95 38th (F)
400 58.73 29th (F)
Ramapo College Opener    Jan 20, 2023
400 59.95 5th (F)
4x400 4:08.15 2nd (F)
University of Massachusetts Flagship Indoor Invitational    Jan 15, 2023
200 26.65 36th (F)
4x400 4:03.89 10th (F)
Wagner Invitational    Jan 6, 2023
400 1:00.50 11th (F)
4x400 4:08.41 4th (F)
100 Meters (Outdoor)
Top↑
12.53 (2.4)
Raleigh Relays Mar 28-30, 2024
12.36 (2.8)
Holy Cross Invitational 2023 Apr 22, 2023
12.50 (-1.7)
Raleigh Relays Mar 23-25, 2023
200 Meters (Outdoor)
Top↑
25.45 (1.7)
UMASS Flagship Opener Apr 7, 2024
25.33 (2.0)
NEC Championship May 6- 7, 2023
25.12 (2.3)
NEC Championship May 6- 7, 2023
25.50 (3.5)
Holy Cross Invitational 2023 Apr 22, 2023
25.62 (1.8)
UCONN Northeast Challenge Apr 14-15, 2023
200 Meters (Indoor)
Top↑
2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
MAAC Indoor Track & Field Championships Feb 22-23, 2025
Scarlet Knight Open Jan 31, 2025
Dr. Sander Scorcher Jan 24-25, 2025
2025 Penn Select Jan 11, 2025
NEC Indoor Track & Field Championships Feb 18-19, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Scarlet Knight Open Feb 2- 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
Wagner Invitational Jan 5, 2024
NEC Indoor Track & Field Championships Feb 19-20, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
300 Meters (Indoor)
Top↑
2024 Penn Opener Dec 7, 2024
400 Meters (Outdoor)
Top↑
Raleigh Relays Mar 28-30, 2024
NEC Championship May 6- 7, 2023
NEC Championship May 6- 7, 2023
CCSU Home Meet Apr 28, 2023
UMASS Flagship Opener T&F Apr 8, 2023
Raleigh Relays Mar 23-25, 2023
400 Meters (Indoor)
Top↑
2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
MAAC Indoor Track & Field Championships Feb 22-23, 2025
Fastrack National Invite Feb 7, 2025
Dr. Sander Scorcher Jan 24-25, 2025
2025 Quaker Invitational Jan 18, 2025
2025 Penn Select Jan 11, 2025
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Scarlet Knight Open Feb 2- 3, 2024
URI Invitational Jan 20, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
NEC Indoor Track & Field Championships Feb 19-20, 2023
DQ
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
Ramapo College Opener Jan 20, 2023
Wagner Invitational Jan 6, 2023
4 x 100 Relay (Outdoor)
Top↑
DQ
UMASS Flagship Opener Apr 7, 2024
NEC Championship May 6- 7, 2023
CCSU Home Meet Apr 28, 2023
UCONN Northeast Challenge Apr 14-15, 2023
DQ
UMASS Flagship Opener T&F Apr 8, 2023
4 x 200 Relay (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
4 x 400 Relay (Outdoor)
Top↑
UMASS Flagship Opener Apr 7, 2024
NEC Championship May 6- 7, 2023
UMASS Flagship Opener T&F Apr 8, 2023
Raleigh Relays Mar 23-25, 2023
4 x 400 Relay (Indoor)
Top↑
2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
MAAC Indoor Track & Field Championships Feb 22-23, 2025
Scarlet Knight Open Jan 31, 2025
2025 Quaker Invitational Jan 18, 2025
2024 Penn Opener Dec 7, 2024
NEC Indoor Track & Field Championships Feb 18-19, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
URI Invitational Jan 20, 2024
UMass Amherst Flagship Indoor Invitational Jan 14, 2024
Wagner Invitational Jan 5, 2024
NEC Indoor Track & Field Championships Feb 19-20, 2023
115th Millrose Games Feb 11, 2023
NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
Ramapo College Opener Jan 20, 2023
University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
Wagner Invitational Jan 6, 2023

2025 Indoors

200 Meters
2025 Indoor IC4A/ECAC T&F Championships March 7- 9, 2025
MAAC Indoor Track & Field Championships February 22-23, 2025
Scarlet Knight Open January 31, 2025
Dr. Sander Scorcher January 24-25, 2025
2025 Penn Select January 11, 2025
400 Meters
2025 Indoor IC4A/ECAC T&F Championships March 7- 9, 2025
2025 Indoor IC4A/ECAC T&F Championships March 7- 9, 2025
MAAC Indoor Track & Field Championships February 22-23, 2025
Fastrack National Invite February 7, 2025
Dr. Sander Scorcher January 24-25, 2025
2025 Quaker Invitational January 18, 2025
2025 Penn Select January 11, 2025
4 x 400 Relay
2025 Indoor IC4A/ECAC T&F Championships March 7- 9, 2025
MAAC Indoor Track & Field Championships February 22-23, 2025
Scarlet Knight Open January 31, 2025
2025 Quaker Invitational January 18, 2025

2024 Indoors

200 Meters
NEC Indoor Track & Field Championships February 18-19, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
Scarlet Knight Open February 2- 3, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
Wagner Invitational January 5, 2024
300 Meters
2024 Penn Opener December 7, 2024
400 Meters
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
Scarlet Knight Open February 2- 3, 2024
URI Invitational January 20, 2024
UMass Amherst Flagship Indoor Invitational January 14, 2024
4 x 200 Relay
Scarlet Knight Open February 2- 3, 2024
4 x 400 Relay
2024 Penn Opener December 7, 2024
NEC Indoor Track & Field Championships February 18-19, 2024
Boston University John Thomas Terrier Classic January 26-27, 2024
URI Invitational January 20, 2024
UMass Amherst Flagship Indoor Invitational January 14, 2024
Wagner Invitational January 5, 2024
↓Competing for Central Connecticut ↓

2024 Outdoors

100 Meters
12.53 (2.4)
Raleigh Relays March 28-30, 2024
200 Meters
25.45 (1.7)
UMASS Flagship Opener April 7, 2024
400 Meters
Raleigh Relays March 28-30, 2024
4 x 100 Relay
DQ
UMASS Flagship Opener April 7, 2024
4 x 400 Relay
UMASS Flagship Opener April 7, 2024

2023 Indoors

200 Meters
NEC Indoor Track & Field Championships February 19-20, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
University of Massachusetts Flagship Indoor Invitational January 15, 2023
400 Meters
Boston University Sharon Colyear-Danville Season Opener December 2, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
NEC Indoor Track & Field Championships February 19-20, 2023
DQ
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
Ramapo College Opener January 20, 2023
Wagner Invitational January 6, 2023
4 x 400 Relay
NEC Indoor Track & Field Championships February 19-20, 2023
115th Millrose Games February 11, 2023
NEICAAA Indoor Track & Field Championships February 2- 3, 2023
Ramapo College Opener January 20, 2023
University of Massachusetts Flagship Indoor Invitational January 15, 2023
Wagner Invitational January 6, 2023

2023 Outdoors

100 Meters
12.36 (2.8)
Holy Cross Invitational 2023 April 22, 2023
12.50 (-1.7)
Raleigh Relays March 23-25, 2023
200 Meters
25.33 (2.0)
NEC Championship May 6- 7, 2023
25.12 (2.3)
NEC Championship May 6- 7, 2023
25.50 (3.5)
Holy Cross Invitational 2023 April 22, 2023
25.62 (1.8)
UCONN Northeast Challenge April 14-15, 2023
400 Meters
NEC Championship May 6- 7, 2023
NEC Championship May 6- 7, 2023
CCSU Home Meet April 28, 2023
UMASS Flagship Opener T&F April 8, 2023
Raleigh Relays March 23-25, 2023
4 x 100 Relay
NEC Championship May 6- 7, 2023
CCSU Home Meet April 28, 2023
UCONN Northeast Challenge April 14-15, 2023
DQ
UMASS Flagship Opener T&F April 8, 2023
4 x 400 Relay
NEC Championship May 6- 7, 2023
UMASS Flagship Opener T&F April 8, 2023
Raleigh Relays March 23-25, 2023
200 Meters (Indoors)
2025  
2024  
2023  
300 Meters (Indoors)
2024  
(Dec 7, 2024)
400 Meters (Indoors)
2025  
2024  
2023  
100 Meters (Outdoors)
2023  
12.50 (-1.7)
(Mar 23-25, 2023)
200 Meters (Outdoors)
2024  
25.45 (1.7)
(Apr 7, 2024)
2023  
25.62 (1.8)
(Apr 14-15, 2023)
400 Meters (Outdoors)
2024  
(Mar 28-30, 2024)
2023  
(May 6- 7, 2023)