MILES HOWA (FR-1)

PARK GILBERT

College Bests

60 100
11.32 (0.9)
200
23.39 (0.4)
400
CalPac Championships 2023    Apr 27-28, 2023
100 11.32 (0.9) 5th (F)
200 23.61 (2.2) 8th (F)
4x400 3:36.30 3rd (F)
Canyon Invitational    Apr 21-22, 2023
100 11.37 (1.4) 19th (F)
Mesa Outdoor    Apr 14, 2023
200 23.39 (0.4) 33rd (F)
400 54.11 26th (F)
2023 Pomona-Pitzer T&F Invite    Apr 8, 2023
100 11.65 (-2.8) 38th (F)
200 23.75 (2.4) 53rd (F)
Sunshine Indoor Open & Combined Events    Feb 10-11, 2023
200 DNS (0.3)
400 54.18 6th (F)
4x400 DNS
CAC Indoor Invitational    Feb 3- 4, 2023
4x400 3:37.93 6th (F)
Friday Night Kick Axe Open    Jan 13, 2023
60 7.25 29th (P)
Holiday Preview '22    Dec 3, 2022
60 7.60 12th (F)
300 35.78 3rd (F)
60 Meters (Indoor)
Top↑
Friday Night Kick Axe Open Jan 13, 2023
Holiday Preview '22 Dec 3, 2022
100 Meters (Outdoor)
Top↑
11.32 (0.9)
CalPac Championships 2023 Apr 27-28, 2023
11.37 (1.4)
Canyon Invitational Apr 21-22, 2023
11.65 (-2.8)
2023 Pomona-Pitzer T&F Invite Apr 8, 2023
200 Meters (Outdoor)
Top↑
23.61 (2.2)
CalPac Championships 2023 Apr 27-28, 2023
23.39 (0.4)
Mesa Outdoor Apr 14, 2023
23.75 (2.4)
2023 Pomona-Pitzer T&F Invite Apr 8, 2023
200 Meters (Indoor)
Top↑
DNS (0.3)
Sunshine Indoor Open & Combined Events Feb 10-11, 2023
300 Meters (Indoor)
Top↑
Holiday Preview '22 Dec 3, 2022
400 Meters (Outdoor)
Top↑
Mesa Outdoor Apr 14, 2023
400 Meters (Indoor)
Top↑
Sunshine Indoor Open & Combined Events Feb 10-11, 2023
4 x 100 Relay (Outdoor)
Top↑
2023 Willie Williams Classic/Dave Murray Distance Carnival Mar 24-25, 2023
4 x 400 Relay (Outdoor)
Top↑
CalPac Championships 2023 Apr 27-28, 2023
4 x 400 Relay (Indoor)
Top↑
DNS
Sunshine Indoor Open & Combined Events Feb 10-11, 2023
CAC Indoor Invitational Feb 3- 4, 2023

2023 Outdoors

100 Meters
11.32 (0.9)
CalPac Championships 2023 April 27-28, 2023
11.37 (1.4)
Canyon Invitational April 21-22, 2023
11.65 (-2.8)
2023 Pomona-Pitzer T&F Invite April 8, 2023
200 Meters
23.61 (2.2)
CalPac Championships 2023 April 27-28, 2023
23.39 (0.4)
Mesa Outdoor April 14, 2023
23.75 (2.4)
2023 Pomona-Pitzer T&F Invite April 8, 2023
400 Meters
Mesa Outdoor April 14, 2023
4 x 100 Relay
2023 Willie Williams Classic/Dave Murray Distance Carnival March 24-25, 2023
4 x 400 Relay
CalPac Championships 2023 April 27-28, 2023

2023 Indoors

60 Meters
Friday Night Kick Axe Open January 13, 2023
200 Meters
DNS (0.3)
Sunshine Indoor Open & Combined Events February 10-11, 2023
400 Meters
Sunshine Indoor Open & Combined Events February 10-11, 2023
4 x 400 Relay
DNS
Sunshine Indoor Open & Combined Events February 10-11, 2023
CAC Indoor Invitational February 3- 4, 2023

2022 Indoors

60 Meters
Holiday Preview '22 December 3, 2022
300 Meters
Holiday Preview '22 December 3, 2022
100 Meters (Outdoors)
2023  
11.32 (0.9)
(Apr 27-28, 2023)
200 Meters (Outdoors)
2023  
23.39 (0.4)
(Apr 14, 2023)
400 Meters (Outdoors)
2023  
(Apr 14, 2023)
60 Meters (Indoors)
2023  
(Jan 13, 2023)
2022  
(Dec 3, 2022)
300 Meters (Indoors)
2022  
(Dec 3, 2022)
400 Meters (Indoors)
2023