ZIONN RICE (SR-4)

HAMPTON

College Bests

60 200
300 60H
100H
13.76 (-0.6)
400H
2026 Aggie Invitational    Apr 17-18, 2026
100H 13.94 (1.0) 14th (P)
2026 98th Clyde Littlefield Texas Relays (Univ/College)    Apr 1- 4, 2026
100H 14.02 (1.3) 29th (P)
2026 CAA Indoor Track & Field Championship    Feb 22-23, 2026
60H 8.62 5th (P)
60H DNF
Pre-National    Feb 13-14, 2026
60H 8.62 4th (P)
60H 8.56 4th (F)
CNU Vince Brown Invitational    Feb 8, 2026
60H 8.73 1st (P)
60H 8.76 1st (F)
Marlins Invitational    Jan 30, 2026
60H 8.75 1st (P)
60H 8.79 3rd (F)
2026 Liberty Open    Jan 23-24, 2026
60H 8.79 4th (P)
60H 8.67 3rd (F)
HBCU Showcase Presented by Nike Running    Jan 17, 2026
60H 8.90 13th (P)
VCU Rams Indoor Invitational    Jan 9, 2026
200 DNS
60H DNF
2025 Penn Opener    Dec 6, 2025
300 43.09 41st (F)
60H 8.81 6th (P)
60H 8.66 4th (F)
CAA Outdoor Track and Field Championship    May 14, 2025
100H 13.99 (-0.6) 4th (F)
100H 14.07 (1.0) 5th (P)
2025 Aggie Classic    May 2- 3, 2025
100H 14.00 (2.5) 9th (P)
Georgia Tech Invitational    Apr 18-19, 2025
200 25.76 (-1.0) 85th (F)
100H 13.76 (-0.6) 7th (F)
4x100 DNS
4x400 4:07.93 21st (F)
JMU Invitational    Apr 12, 2025
100H 14.09 (0.9) 2nd (F)
4x100 47.39 3rd (F)
Vertklasse 2025    Apr 4- 5, 2025
100H 13.89 (2.5) 7th (F)
4x100 FS
4x400 3:54.20 11th (F)
Raleigh Relays    Mar 27-29, 2025
4x100 47.70 20th (F)
CAA Indoor Track & Field Championships    Feb 26, 2025
60H 9.58 18th (P)
HBCU Showcase Sponsored by KPMG    Jan 18, 2025
200 26.42 53rd (F)
60H 9.14 17th (P)
2024 Penn Opener    Dec 7, 2024
60H 8.92 5th (F)
60H 8.86 5th (P)
4x400 4:01.32 10th (F)
CAA Outdoor Track and Field Championships    May 10-11, 2024
100H 14.43 (-0.6) 11th (P)
2024 Liberty Twilight Qualifier    May 1, 2024
100H 14.59 (0.4) 5th (F)
100H 14.51 (1.4) 5th (P)
2024 Annual Legacy Track & Field Meet    Apr 19-20, 2024
100H 14.61 (1.2) 7th (P)
100H 14.28 (2.6) 4th (F)
James Madison University Invitational    Apr 13, 2024
100H 14.20 (2.4) 3rd (F)
400H 1:09.04 12th (F)
2024 Colonial Relays    Apr 4- 6, 2024
100H 14.55 (0.2) 6th (F)
400H 1:06.06 15th (F)
4x100 48.62 8th (F)
4x200 1:43.53 5th (F)
Raleigh Relays    Mar 28-30, 2024
100H 14.38 (2.5) 24th (F)
400H 1:09.48 40th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2024
60H 8.81 10th (P)
DIII Pre-Nationals Invitational    Feb 9-10, 2024
60H 8.99 5th (F)
60H 9.07 6th (P)
South Carolina Invitational    Feb 3, 2024
200 25.94 25th (F)
60H 8.90 14th (P)
4x400 4:10.74 13th (F)
Penn State National Open    Jan 26-27, 2024
60H 9.02 13th (P)
60H 8.92 14th (P)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
60H 8.80 4th (F)
60H 8.89 5th (P)
VCU RAMS Indoor Invitational    Jan 7, 2024
60H 8.86 3rd (F)
60H 9.07 5th (P)
4x400 3:53.33 1st (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
100H 14.68 (0.8) 11th (P)
400H 1:08.93 16th (P)
2023 Colonial Relays    Mar 30-Apr 1, 2023
200 25.80 (0.9) 31st (F)
100H 14.21 (1.5) 1st (F)
SMR 4:14.02 3rd (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
60H 8.73 6th (F)
60H 8.82 7th (P)
South Carolina Invitational 2023    Feb 3- 4, 2023
60 8.01 44th (F)
200 25.71 36th (F)
60H 8.76 10th (P)
Blue Marlin Invitational    Jan 21, 2023
200 25.62 5th (F)
60H 8.76 4th (F)
60H 8.72 3rd (P)
4x400 DNF
VMI Invitational    Jan 13-14, 2023
200 25.98 7th (F)
60H 8.92 6th (F)
60H 8.89 5th (P)
4x400 4:05.41 5th (F)
VCU RAMS Indoor Invitational    Jan 8, 2023
60 8.23 30th (P)
300 42.78 10th (F)
60H 8.95 10th (P)
VMI Team Challenge    Dec 3, 2022
60H 8.71 1st (F)
60H 8.77 2nd (P)
4x400 4:04.88 5th (F)
60 Meters (Indoor)
Top↑
South Carolina Invitational 2023 Feb 3- 4, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
200 Meters (Outdoor)
Top↑
25.76 (-1.0)
Georgia Tech Invitational Apr 18-19, 2025
25.80 (0.9)
2023 Colonial Relays Mar 30-Apr 1, 2023
200 Meters (Indoor)
Top↑
DNS
VCU Rams Indoor Invitational Jan 9, 2026
HBCU Showcase Sponsored by KPMG Jan 18, 2025
South Carolina Invitational Feb 3, 2024
South Carolina Invitational 2023 Feb 3- 4, 2023
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
300 Meters (Indoor)
Top↑
2025 Penn Opener Dec 6, 2025
VCU RAMS Indoor Invitational Jan 8, 2023
60 Hurdles (Indoor)
Top↑
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
DNF
2026 CAA Indoor Track & Field Championship Feb 22-23, 2026
Pre-National Feb 13-14, 2026
Pre-National Feb 13-14, 2026
CNU Vince Brown Invitational Feb 8, 2026
CNU Vince Brown Invitational Feb 8, 2026
Marlins Invitational Jan 30, 2026
Marlins Invitational Jan 30, 2026
2026 Liberty Open Jan 23-24, 2026
2026 Liberty Open Jan 23-24, 2026
HBCU Showcase Presented by Nike Running Jan 17, 2026
DNF
VCU Rams Indoor Invitational Jan 9, 2026
2025 Penn Opener Dec 6, 2025
2025 Penn Opener Dec 6, 2025
CAA Indoor Track & Field Championships Feb 26, 2025
HBCU Showcase Sponsored by KPMG Jan 18, 2025
2024 Penn Opener Dec 7, 2024
2024 Penn Opener Dec 7, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
DIII Pre-Nationals Invitational Feb 9-10, 2024
South Carolina Invitational Feb 3, 2024
Penn State National Open Jan 26-27, 2024
Penn State National Open Jan 26-27, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
Blue Marlin Invitational Jan 21, 2023
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
VMI Invitational Jan 13-14, 2023
VCU RAMS Indoor Invitational Jan 8, 2023
VMI Team Challenge Dec 3, 2022
VMI Team Challenge Dec 3, 2022
100 Hurdles (Outdoor)
Top↑
13.94 (1.0)
2026 Aggie Invitational Apr 17-18, 2026
14.02 (1.3)
2026 98th Clyde Littlefield Texas Relays (Univ/College) Apr 1- 4, 2026
13.99 (-0.6)
CAA Outdoor Track and Field Championship May 14, 2025
14.07 (1.0)
CAA Outdoor Track and Field Championship May 14, 2025
14.00 (2.5)
2025 Aggie Classic May 2- 3, 2025
13.76 (-0.6)
Georgia Tech Invitational Apr 18-19, 2025
14.09 (0.9)
JMU Invitational Apr 12, 2025
13.89 (2.5)
Vertklasse 2025 Apr 4- 5, 2025
14.43 (-0.6)
CAA Outdoor Track and Field Championships May 10-11, 2024
14.59 (0.4)
2024 Liberty Twilight Qualifier May 1, 2024
14.51 (1.4)
2024 Liberty Twilight Qualifier May 1, 2024
14.61 (1.2)
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
14.28 (2.6)
2024 Annual Legacy Track & Field Meet Apr 19-20, 2024
14.20 (2.4)
James Madison University Invitational Apr 13, 2024
14.55 (0.2)
2024 Colonial Relays Apr 4- 6, 2024
14.38 (2.5)
Raleigh Relays Mar 28-30, 2024
14.68 (0.8)
CAA Outdoor Track and Field Championships May 5- 6, 2023
14.21 (1.5)
2023 Colonial Relays Mar 30-Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
Raleigh Relays Mar 28-30, 2024
400 Hurdles (Outdoor)
Top↑
James Madison University Invitational Apr 13, 2024
2024 Colonial Relays Apr 4- 6, 2024
CAA Outdoor Track and Field Championships May 5- 6, 2023
4 x 100 Relay (Outdoor)
Top↑
DNS
Georgia Tech Invitational Apr 18-19, 2025
JMU Invitational Apr 12, 2025
FS
Vertklasse 2025 Apr 4- 5, 2025
Raleigh Relays Mar 27-29, 2025
2024 Colonial Relays Apr 4- 6, 2024
4 x 200 Relay (Outdoor)
Top↑
2024 Colonial Relays Apr 4- 6, 2024
4 x 400 Relay (Outdoor)
Top↑
Georgia Tech Invitational Apr 18-19, 2025
Vertklasse 2025 Apr 4- 5, 2025
4 x 400 Relay (Indoor)
Top↑
2024 Penn Opener Dec 7, 2024
South Carolina Invitational Feb 3, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
DNF
Blue Marlin Invitational Jan 21, 2023
VMI Invitational Jan 13-14, 2023
VMI Team Challenge Dec 3, 2022
Sprint Medley Relay (Outdoor)
Top↑
2023 Colonial Relays Mar 30-Apr 1, 2023

2026 Outdoors

100 Hurdles
13.94 (1.0)
2026 Aggie Invitational April 17-18, 2026
14.02 (1.3)
2026 98th Clyde Littlefield Texas Relays (Univ/College) April 1- 4, 2026

2026 Indoors

200 Meters
DNS
VCU Rams Indoor Invitational January 9, 2026
60 Hurdles
2026 CAA Indoor Track & Field Championship February 22-23, 2026
DNF
2026 CAA Indoor Track & Field Championship February 22-23, 2026
Pre-National February 13-14, 2026
Pre-National February 13-14, 2026
CNU Vince Brown Invitational February 8, 2026
CNU Vince Brown Invitational February 8, 2026
Marlins Invitational January 30, 2026
Marlins Invitational January 30, 2026
2026 Liberty Open January 23-24, 2026
2026 Liberty Open January 23-24, 2026
HBCU Showcase Presented by Nike Running January 17, 2026
DNF
VCU Rams Indoor Invitational January 9, 2026

2025 Indoors

200 Meters
HBCU Showcase Sponsored by KPMG January 18, 2025
300 Meters
2025 Penn Opener December 6, 2025
60 Hurdles
2025 Penn Opener December 6, 2025
2025 Penn Opener December 6, 2025
CAA Indoor Track & Field Championships February 26, 2025
HBCU Showcase Sponsored by KPMG January 18, 2025

2025 Outdoors

200 Meters
25.76 (-1.0)
Georgia Tech Invitational April 18-19, 2025
100 Hurdles
13.99 (-0.6)
CAA Outdoor Track and Field Championship May 14, 2025
14.07 (1.0)
CAA Outdoor Track and Field Championship May 14, 2025
14.00 (2.5)
2025 Aggie Classic May 2- 3, 2025
13.76 (-0.6)
Georgia Tech Invitational April 18-19, 2025
14.09 (0.9)
JMU Invitational April 12, 2025
13.89 (2.5)
Vertklasse 2025 April 4- 5, 2025
4 x 100 Relay
DNS
Georgia Tech Invitational April 18-19, 2025
JMU Invitational April 12, 2025
FS
Vertklasse 2025 April 4- 5, 2025
Raleigh Relays March 27-29, 2025
4 x 400 Relay
Georgia Tech Invitational April 18-19, 2025
Vertklasse 2025 April 4- 5, 2025

2024 Indoors

200 Meters
South Carolina Invitational February 3, 2024
60 Hurdles
2024 Penn Opener December 7, 2024
2024 Penn Opener December 7, 2024
CAA Indoor Track & Field Championships February 22-23, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
DIII Pre-Nationals Invitational February 9-10, 2024
South Carolina Invitational February 3, 2024
Penn State National Open January 26-27, 2024
Penn State National Open January 26-27, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
HBCU Showcase Sponsored by KPMG January 13, 2024
VCU RAMS Indoor Invitational January 7, 2024
VCU RAMS Indoor Invitational January 7, 2024
4 x 400 Relay
2024 Penn Opener December 7, 2024
South Carolina Invitational February 3, 2024
VCU RAMS Indoor Invitational January 7, 2024

2024 Outdoors

100 Hurdles
14.43 (-0.6)
CAA Outdoor Track and Field Championships May 10-11, 2024
14.59 (0.4)
2024 Liberty Twilight Qualifier May 1, 2024
14.51 (1.4)
2024 Liberty Twilight Qualifier May 1, 2024
14.61 (1.2)
2024 Annual Legacy Track & Field Meet April 19-20, 2024
14.28 (2.6)
2024 Annual Legacy Track & Field Meet April 19-20, 2024
14.20 (2.4)
James Madison University Invitational April 13, 2024
14.55 (0.2)
2024 Colonial Relays April 4- 6, 2024
14.38 (2.5)
Raleigh Relays March 28-30, 2024
400 Hurdles
Raleigh Relays March 28-30, 2024
400 Hurdles
James Madison University Invitational April 13, 2024
2024 Colonial Relays April 4- 6, 2024
4 x 100 Relay
2024 Colonial Relays April 4- 6, 2024
4 x 200 Relay
2024 Colonial Relays April 4- 6, 2024

2023 Outdoors

200 Meters
25.80 (0.9)
2023 Colonial Relays March 30-April 1, 2023
100 Hurdles
14.68 (0.8)
CAA Outdoor Track and Field Championships May 5- 6, 2023
14.21 (1.5)
2023 Colonial Relays March 30-April 1, 2023
400 Hurdles
CAA Outdoor Track and Field Championships May 5- 6, 2023
Sprint Medley Relay
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

60 Meters
South Carolina Invitational 2023 February 3- 4, 2023
VCU RAMS Indoor Invitational January 8, 2023
200 Meters
South Carolina Invitational 2023 February 3- 4, 2023
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023
300 Meters
VCU RAMS Indoor Invitational January 8, 2023
60 Hurdles
CAA Indoor Track & Field Championships February 22-23, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
South Carolina Invitational 2023 February 3- 4, 2023
Blue Marlin Invitational January 21, 2023
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023
VMI Invitational January 13-14, 2023
VCU RAMS Indoor Invitational January 8, 2023
4 x 400 Relay
DNF
Blue Marlin Invitational January 21, 2023
VMI Invitational January 13-14, 2023

2022 Indoors

60 Hurdles
VMI Team Challenge December 3, 2022
VMI Team Challenge December 3, 2022
4 x 400 Relay
VMI Team Challenge December 3, 2022
200 Meters (Outdoors)
2025  
25.76 (-1.0)
(Apr 18-19, 2025)
2023  
25.80 (0.9)
(Mar 30-Apr 1, 2023)
100 Hurdles (Outdoors)
2026  
13.94 (1.0)
(Apr 17-18, 2026)
2025  
13.76 (-0.6)
(Apr 18-19, 2025)
2024  
14.43 (-0.6)
2023  
14.21 (1.5)
(Mar 30-Apr 1, 2023)
400 Hurdles (Outdoors)
2024  
(Mar 28-30, 2024)
400 Hurdles (Outdoors)
2024  
(Apr 4- 6, 2024)
2023  
60 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
200 Meters (Indoors)
2025  
2024  
(Feb 3, 2024)
2023  
(Jan 21, 2023)
300 Meters (Indoors)
2025  
(Dec 6, 2025)
2023  
(Jan 8, 2023)
60 Hurdles (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Dec 6, 2025)
2024  
2023  
(Jan 21, 2023)
2022  
(Dec 3, 2022)