GRACE TWISS (FR-1)

CENTRAL WASHINGTON

College Bests

100
13.48 (0.2)
200
27.11 (-1.2)
100H
15.97 (1.3)
400H
2023 GNAC Outdoor Track and Field Championships    May 12-13, 2023
400H 1:04.28 5th (F)
400H 1:04.76 5th (P)
Ralph Vernacchia 2023    Apr 29, 2023
100H 15.97 (1.3) 10th (F)
400H 1:03.83 1st (F)
CWU Wildcat Open    Apr 22, 2023
100 13.48 (0.2) 14th (F)
200 27.11 (-1.2) 22nd (F)
100H 16.01 (0.7) 11th (F)
2023 Whitworth Peace Meet    Apr 7, 2023
100H 16.16 (0.3) 10th (F)
400H 1:06.73 8th (F)
Pacific Open 23    Apr 1, 2023
100H 16.45 (0.3) 6th (F)
400H 1:05.70 1st (F)
4x400 4:30.01 6th (F)
100 Meters (Outdoor)
Top↑
13.48 (0.2)
CWU Wildcat Open Apr 22, 2023
200 Meters (Outdoor)
Top↑
27.11 (-1.2)
CWU Wildcat Open Apr 22, 2023
100 Hurdles (Outdoor)
Top↑
15.97 (1.3)
Ralph Vernacchia 2023 Apr 29, 2023
16.01 (0.7)
CWU Wildcat Open Apr 22, 2023
16.16 (0.3)
2023 Whitworth Peace Meet Apr 7, 2023
16.45 (0.3)
Pacific Open 23 Apr 1, 2023
400 Hurdles (Outdoor)
Top↑
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 Apr 29, 2023
2023 Whitworth Peace Meet Apr 7, 2023
Pacific Open 23 Apr 1, 2023
4 x 400 Relay (Outdoor)
Top↑
Pacific Open 23 Apr 1, 2023

2023 Outdoors

100 Meters
13.48 (0.2)
CWU Wildcat Open April 22, 2023
200 Meters
27.11 (-1.2)
CWU Wildcat Open April 22, 2023
100 Hurdles
15.97 (1.3)
Ralph Vernacchia 2023 April 29, 2023
16.01 (0.7)
CWU Wildcat Open April 22, 2023
16.16 (0.3)
2023 Whitworth Peace Meet April 7, 2023
16.45 (0.3)
Pacific Open 23 April 1, 2023
400 Hurdles
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
Ralph Vernacchia 2023 April 29, 2023
2023 Whitworth Peace Meet April 7, 2023
Pacific Open 23 April 1, 2023
4 x 400 Relay
Pacific Open 23 April 1, 2023
100 Meters (Outdoors)
2023  
13.48 (0.2)
(Apr 22, 2023)
200 Meters (Outdoors)
2023  
27.11 (-1.2)
(Apr 22, 2023)
100 Hurdles (Outdoors)
2023  
15.97 (1.3)
(Apr 29, 2023)
400 Hurdles (Outdoors)
2023  
(Apr 29, 2023)