SYLVAIN ZONG-NABA (JR-3)

MACALESTER

College Bests

55 60
100
11.62 (0.9)
200
MIAC Indoor Championships    Feb 22-24, 2024
60 7.13 9th (P)
Carleton Meet of Hearts    Feb 10, 2024
55 6.83 2nd (F)
Gopher Classic    Feb 3, 2024
60 7.21 11th (P)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
100 11.62 (0.9) 17th (F)
4x100 DQ
Norse Invite    Apr 15, 2023
4x100 45.32 7th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
60 7.24 13th (P)
Carleton Meet of the Hearts    Feb 11, 2023
200 24.53 7th (F)
4x200 1:37.87 4th (F)
Gopher Classic    Feb 4, 2023
60 7.36 20th (P)
St. Olaf Invitational    Jan 28, 2023
60 7.44 9th (P)
Vanessa Seljeskog Classic    Jan 21, 2023
60 7.39 15th (P)
200 24.98 23rd (F)
55 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 10, 2024
60 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 22-24, 2024
Gopher Classic Feb 3, 2024
MIAC Indoor Multi Championships Feb 23-24, 2023
Gopher Classic Feb 4, 2023
St. Olaf Invitational Jan 28, 2023
Vanessa Seljeskog Classic Jan 21, 2023
100 Meters (Outdoor)
Top↑
11.62 (0.9)
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
200 Meters (Indoor)
Top↑
Carleton Meet of the Hearts Feb 11, 2023
Vanessa Seljeskog Classic Jan 21, 2023
4 x 100 Relay (Outdoor)
Top↑
DQ
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
Norse Invite Apr 15, 2023
4 x 200 Relay (Indoor)
Top↑
Carleton Meet of the Hearts Feb 11, 2023

2024 Indoors

55 Meters
Carleton Meet of Hearts February 10, 2024
60 Meters
MIAC Indoor Championships February 22-24, 2024
Gopher Classic February 3, 2024

2023 Outdoors

100 Meters
11.62 (0.9)
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
4 x 100 Relay
DQ
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
Norse Invite April 15, 2023

2023 Indoors

60 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Gopher Classic February 4, 2023
St. Olaf Invitational January 28, 2023
Vanessa Seljeskog Classic January 21, 2023
200 Meters
Carleton Meet of the Hearts February 11, 2023
Vanessa Seljeskog Classic January 21, 2023
4 x 200 Relay
Carleton Meet of the Hearts February 11, 2023
55 Meters (Indoors)
2024  
(Feb 10, 2024)
60 Meters (Indoors)
2024  
(Feb 22-24, 2024)
2023  
(Feb 23-24, 2023)
200 Meters (Indoors)
2023  
(Feb 11, 2023)
100 Meters (Outdoors)
2023  
11.62 (0.9)