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MALEK FOLSTON (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
6.79
60
7.15
100
11.35
(1.4)
200
22.84
(0.2)
400
52.58
800
2:17.35
55
6.79
60
7.15
200
23.31
400
54.94
100
11.35
(1.4)
200
22.84
(0.2)
400
52.58
800
2:17.35
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
100
11.99
(1.2)
7th (F)
100
11.35
(1.4)
6th (P)
200
22.84
(0.2)
4th (F)
400
52.58
4th (F)
4x400
3:38.42
4th (F)
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
100
11.56
(3.1)
15th (F)
200
23.47
(-0.9)
7th (F)
Gustie Twilight
Apr 26, 2023
400
52.73
8th (F)
800
2:17.35
13th (F)
4x400
3:40.98
2nd (F)
Bethel Invitational
Apr 15, 2023
100
12.37
(-0.9)
21st (F)
400
53.33
10th (F)
800
2:24.99
33rd (F)
UMAC Indoor Track & Field Championships
Feb 24-25, 2023
60
7.15
4th (F)
60
7.19
5th (P)
200
23.31
2nd (F)
4x400
3:48.87
5th (F)
Gene Glader Classic
Feb 18, 2023
200
23.55
5th (F)
4x200
1:35.45
2nd (F)
Carleton Meet of the Hearts
Feb 11, 2023
55
6.79
2nd (F)
400
54.94
7th (F)
4x200
1:36.67
3rd (F)
Warren Bowlus Multi & Open
Jan 27-28, 2023
200
23.94
23rd (F)
400
55.22
11th (F)
4x400
3:49.21
9th (F)
Vanessa Seljeskog Classic
Jan 21, 2023
60
7.31
7th (F)
60
7.21
6th (P)
4x400
3:49.32
13th (F)
QUICK LINKS:
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Choose an Event
55
60
100
200
400
800
4x200
4x400
55 Meters (Indoor)
Top↑
6.79
Carleton Meet of the Hearts
Feb 11, 2023
60 Meters (Indoor)
Top↑
7.15
UMAC Indoor Track & Field Championships
Feb 24-25, 2023
7.19
UMAC Indoor Track & Field Championships
Feb 24-25, 2023
7.31
Vanessa Seljeskog Classic
Jan 21, 2023
7.21
Vanessa Seljeskog Classic
Jan 21, 2023
100 Meters (Outdoor)
Top↑
11.99
(1.2)
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
11.35
(1.4)
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
11.56
(3.1)
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
12.37
(-0.9)
Bethel Invitational
Apr 15, 2023
200 Meters (Outdoor)
Top↑
22.84
(0.2)
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
23.47
(-0.9)
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
200 Meters (Indoor)
Top↑
23.31
UMAC Indoor Track & Field Championships
Feb 24-25, 2023
23.55
Gene Glader Classic
Feb 18, 2023
23.94
Warren Bowlus Multi & Open
Jan 27-28, 2023
400 Meters (Outdoor)
Top↑
52.58
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
52.73
Gustie Twilight
Apr 26, 2023
53.33
Bethel Invitational
Apr 15, 2023
400 Meters (Indoor)
Top↑
54.94
Carleton Meet of the Hearts
Feb 11, 2023
55.22
Warren Bowlus Multi & Open
Jan 27-28, 2023
800 Meters (Outdoor)
Top↑
2:17.35
Gustie Twilight
Apr 26, 2023
2:24.99
Bethel Invitational
Apr 15, 2023
4 x 200 Relay (Indoor)
Top↑
1:35.45
Gene Glader Classic
Feb 18, 2023
1:36.67
Carleton Meet of the Hearts
Feb 11, 2023
4 x 400 Relay (Outdoor)
Top↑
3:38.42
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
3:40.98
Gustie Twilight
Apr 26, 2023
4 x 400 Relay (Indoor)
Top↑
3:48.87
UMAC Indoor Track & Field Championships
Feb 24-25, 2023
3:49.21
Warren Bowlus Multi & Open
Jan 27-28, 2023
3:49.32
Vanessa Seljeskog Classic
Jan 21, 2023
2023 Outdoors
100 Meters
11.99
(1.2)
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
11.35
(1.4)
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
11.56
(3.1)
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
12.37
(-0.9)
Bethel Invitational
April 15, 2023
200 Meters
22.84
(0.2)
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
23.47
(-0.9)
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
400 Meters
52.58
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
52.73
Gustie Twilight
April 26, 2023
53.33
Bethel Invitational
April 15, 2023
800 Meters
2:17.35
Gustie Twilight
April 26, 2023
2:24.99
Bethel Invitational
April 15, 2023
4 x 400 Relay
3:38.42
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
3:40.98
Gustie Twilight
April 26, 2023
2023 Indoors
55 Meters
6.79
Carleton Meet of the Hearts
February 11, 2023
60 Meters
7.15
UMAC Indoor Track & Field Championships
February 24-25, 2023
7.19
UMAC Indoor Track & Field Championships
February 24-25, 2023
7.31
Vanessa Seljeskog Classic
January 21, 2023
7.21
Vanessa Seljeskog Classic
January 21, 2023
200 Meters
23.31
UMAC Indoor Track & Field Championships
February 24-25, 2023
23.55
Gene Glader Classic
February 18, 2023
23.94
Warren Bowlus Multi & Open
January 27-28, 2023
400 Meters
54.94
Carleton Meet of the Hearts
February 11, 2023
55.22
Warren Bowlus Multi & Open
January 27-28, 2023
4 x 200 Relay
1:35.45
Gene Glader Classic
February 18, 2023
1:36.67
Carleton Meet of the Hearts
February 11, 2023
4 x 400 Relay
3:48.87
UMAC Indoor Track & Field Championships
February 24-25, 2023
3:49.21
Warren Bowlus Multi & Open
January 27-28, 2023
3:49.32
Vanessa Seljeskog Classic
January 21, 2023
100 Meters (Outdoors)
2023
11.35
(1.4)
UMAC Track and Field Outdoor Championships
(May 5- 6, 2023)
200 Meters (Outdoors)
2023
22.84
(0.2)
UMAC Track and Field Outdoor Championships
(May 5- 6, 2023)
400 Meters (Outdoors)
2023
52.58
UMAC Track and Field Outdoor Championships
(May 5- 6, 2023)
800 Meters (Outdoors)
2023
2:17.35
Gustie Twilight
(Apr 26, 2023)
55 Meters (Indoors)
2023
6.79
Carleton Meet of the Hearts
(Feb 11, 2023)
60 Meters (Indoors)
2023
7.15
UMAC Indoor Track & Field Championships
(Feb 24-25, 2023)
200 Meters (Indoors)
2023
23.31
UMAC Indoor Track & Field Championships
(Feb 24-25, 2023)
400 Meters (Indoors)
2023
54.94
Carleton Meet of the Hearts
(Feb 11, 2023)