TFRRS | James Phommachanh – Track and Field Results & Statistics

JAMES PHOMMACHANH

MT. SAC

College Bests

1500	4:33.47	3000	10:51.48
10,000	36:46.02	3000S	9:51.68

2023 South Coast Conference Prelims and Championships Apr 25-29, 2023
10,000	36:46.02	10th (F)

63rd Annual Mt. SAC Relays (Community Colleges) Apr 8, 2023
3000S	9:51.68	3rd (F)

Arnie Robinson Invite Mar 31, 2023
1500	4:41.80	26th (F)

Redlands Invitational (Collegiate) Mar 17, 2023
1500	4:40.18	50th (F)

Occidental Distance Carnival & Spring Break Classic (Co Mar 11, 2023
1500	4:33.47	113th (F)

2023 Ron Kamaka Open Feb 25, 2023
3000	10:51.48	20th (F)

QUICK LINKS:

1500
3000
10,000
3000S

1500 Meters (Outdoor) Top↑
4:41.80	Arnie Robinson Invite	Mar 31, 2023
4:40.18	Redlands Invitational (Collegiate)	Mar 17, 2023
4:33.47	Occidental Distance Carnival & Spring Break Classic (Co	Mar 11, 2023

3000 Meters (Outdoor) Top↑
10:51.48	2023 Ron Kamaka Open	Feb 25, 2023

10,000 Meters (Outdoor) Top↑
36:46.02	2023 South Coast Conference Prelims and Championships	Apr 25-29, 2023

3000 Steeplechase (Outdoor) Top↑
9:51.68	63rd Annual Mt. SAC Relays (Community Colleges)	Apr 8, 2023

2023 Outdoors

1500 Meters
4:41.80	Arnie Robinson Invite	March 31, 2023
4:40.18	Redlands Invitational (Collegiate)	March 17, 2023
4:33.47	Occidental Distance Carnival & Spring Break Classic (Co	March 11, 2023

3000 Meters
10:51.48	2023 Ron Kamaka Open	February 25, 2023

10,000 Meters
36:46.02	2023 South Coast Conference Prelims and Championships	April 25-29, 2023

3000 Steeplechase
9:51.68	63rd Annual Mt. SAC Relays (Community Colleges)	April 8, 2023

1500 Meters (Outdoors)
2023	4:33.47	Occidental Distance Carnival & Spring Break Classic (Co (Mar 11, 2023)

3000 Meters (Outdoors)
2023	10:51.48	2023 Ron Kamaka Open (Feb 25, 2023)

10,000 Meters (Outdoors)
2023	36:46.02	2023 South Coast Conference Prelims and Championships (Apr 25-29, 2023)

3000 Steeplechase (Outdoors)
2023	9:51.68	63rd Annual Mt. SAC Relays (Community Colleges) (Apr 8, 2023)