MICHA WILLIAMS (SO)

SEMINOLE (SANFORD)

FHSAA Bests

100
12.99 (-1.1)
400
110H
19.30 (1.8)
400H
HJ
  5' 7.75"
LJ
  18' 10.5"
TJ
12.46m (+0.0)
  40' 10.5"
 

FHSAA 4A District 3    Apr 24, 2024
TJ 12.05m (-0.7) 39' 6.5" 10th (F)
SAC Championships 2024    Apr 17, 2024
110H 19.64 (1.6) 18th (F)
HJ DNS NH
TJ 12.46m (+0.0) 40' 10.5" 5th (F)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024    Apr 12, 2024
LJ 5.54m (2.6) 18' 2.25" 16th (F)
TJ DNS NM
Hagerty Track and Field Invitational 2024    Apr 6, 2024
110H DNS (1.6)
LJ DNS NM
TJ NM NM
Sanford Seminole - Sub Varsity Meet #2 2024    Apr 1, 2024
400H 1:08.99 17th (F)
TJ NM NM
Embry-Riddle Running Elements Classic High School    Mar 30, 2024
110H 20.04 (0.4) 19th (F)
LJ 5.28m (1.0) 17' 4" 16th (F)
TJ 11.87m (1.2) 38' 11.5" 6th (F)
SAC Freshman Sophomore Championship 2024    Mar 27, 2024
400 1:00.22 22nd (F)
110H 19.30 (1.8) 7th (F)
HJ 1.72m 5' 7.75" 3rd (F)
TJ 11.67m 38' 3.5" 7th (F)
Deland HS Big D Relays 2024    Mar 16, 2024
LJ 5.58m 18' 3.75" 10th (F)
TJ NM NM
Charlie Harris Relays    Mar 15, 2024
SHR 1:09.82 3rd (F)
Sanford Seminole - Sub Varsity Meet #1 2024    Mar 11, 2024
110H DNS (-0.6)
TJ DNS NM
Winter Park - Wildcat Open 2024    Mar 1, 2024
TJ 12.10m (+0.0) 39' 8.5" 4th (F)
Sanford - Seminole Invitational 2024    Feb 23, 2024
LJ 5.67m 18' 7.25" 4th (F)
TJ 12.41m 40' 8.75" 1st (F)
Seminole Pre-Season Meet 2024    Feb 16, 2024
100 12.99 (-1.1) 44th (F)
LJ 5.66m 18' 7" 4th (F)
Embry-Riddle Spike's High School Meet    Apr 1, 2023
TJ 11.16m 36' 7.5" 8th (F)
Seminole Sub Varsity meet #1 2023    Mar 27, 2023
HJ 1.60m 5' 3" 6th (F)
Charlie Harris Relays    Mar 10, 2023
TJ NM NM
SAC Freshman Sophomore Championship 2023    Mar 8, 2023
110H 20.50 (-1.5) 10th (F)
HJ NH NH
LJ 5.75m 18' 10.5" 4th (F)
TJ 12.00m 39' 4.5" 2nd (F)
Lake Mary Invitational 2023    Mar 4, 2023
LJ 5.21m 17' 1.25" 21st (F)
Seminole HS Open 2023    Feb 17, 2023
LJ 4.48m 14' 8.5" 14th (F)
100 Meters (Outdoor)
Top↑
12.99 (-1.1)
Seminole Pre-Season Meet 2024 Feb 16, 2024
400 Meters (Outdoor)
Top↑
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
110 Hurdles (Outdoor)
Top↑
19.64 (1.6)
SAC Championships 2024 Apr 17, 2024
DNS (1.6)
Hagerty Track and Field Invitational 2024 Apr 6, 2024
20.04 (0.4)
Embry-Riddle Running Elements Classic High School Mar 30, 2024
19.30 (1.8)
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
DNS (-0.6)
Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
20.50 (-1.5)
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
400 Hurdles (Outdoor)
Top↑
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
Shuttle Hurdle Relay (110 Meters) (Outdoor)
Top↑
Charlie Harris Relays Mar 15, 2024
High Jump (Outdoor)
Top↑
DNS
NH
SAC Championships 2024 Apr 17, 2024
5' 7.75"
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
5' 3"
Seminole Sub Varsity meet #1 2023 Mar 27, 2023
NH
NH
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
Long Jump (Outdoor)
Top↑
5.54m (2.6)
18' 2.25"
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
DNS
NM
Hagerty Track and Field Invitational 2024 Apr 6, 2024
5.28m (1.0)
17' 4"
Embry-Riddle Running Elements Classic High School Mar 30, 2024
18' 3.75"
Deland HS Big D Relays 2024 Mar 16, 2024
18' 7.25"
Sanford - Seminole Invitational 2024 Feb 23, 2024
18' 7"
Seminole Pre-Season Meet 2024 Feb 16, 2024
18' 10.5"
SAC Freshman Sophomore Championship 2023 Mar 8, 2023
17' 1.25"
Lake Mary Invitational 2023 Mar 4, 2023
14' 8.5"
Seminole HS Open 2023 Feb 17, 2023
Triple Jump (Outdoor)
Top↑
12.05m (-0.7)
39' 6.5"
FHSAA 4A District 3 Apr 24, 2024
12.46m (+0.0)
40' 10.5"
SAC Championships 2024 Apr 17, 2024
DNS
NM
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 Apr 12, 2024
NM
NM
Hagerty Track and Field Invitational 2024 Apr 6, 2024
NM
NM
Sanford Seminole - Sub Varsity Meet #2 2024 Apr 1, 2024
11.87m (1.2)
38' 11.5"
Embry-Riddle Running Elements Classic High School Mar 30, 2024
38' 3.5"
SAC Freshman Sophomore Championship 2024 Mar 27, 2024
NM
NM
Deland HS Big D Relays 2024 Mar 16, 2024
DNS
NM
Sanford Seminole - Sub Varsity Meet #1 2024 Mar 11, 2024
12.10m (+0.0)
39' 8.5"
Winter Park - Wildcat Open 2024 Mar 1, 2024
40' 8.75"
Sanford - Seminole Invitational 2024 Feb 23, 2024
NM
NM
Sanford Seminole - JV- Sub Varsity Meet #2 2023 Apr 3, 2023
36' 7.5"
Embry-Riddle Spike's High School Meet Apr 1, 2023
NM
NM
Charlie Harris Relays Mar 10, 2023
39' 4.5"
SAC Freshman Sophomore Championship 2023 Mar 8, 2023

2024 Outdoors

100 Meters
12.99 (-1.1)
Seminole Pre-Season Meet 2024 February 16, 2024
400 Meters
SAC Freshman Sophomore Championship 2024 March 27, 2024
110 Hurdles
19.64 (1.6)
SAC Championships 2024 April 17, 2024
DNS (1.6)
Hagerty Track and Field Invitational 2024 April 6, 2024
20.04 (0.4)
Embry-Riddle Running Elements Classic High School March 30, 2024
19.30 (1.8)
SAC Freshman Sophomore Championship 2024 March 27, 2024
DNS (-0.6)
Sanford Seminole - Sub Varsity Meet #1 2024 March 11, 2024
400 Hurdles
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
Shuttle Hurdle Relay (110 Meters)
Charlie Harris Relays March 15, 2024
High Jump
DNS
SAC Championships 2024 April 17, 2024
SAC Freshman Sophomore Championship 2024 March 27, 2024
Long Jump
5.54m (2.6)
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
DNS
Hagerty Track and Field Invitational 2024 April 6, 2024
5.28m (1.0)
Embry-Riddle Running Elements Classic High School March 30, 2024
Deland HS Big D Relays 2024 March 16, 2024
Sanford - Seminole Invitational 2024 February 23, 2024
Seminole Pre-Season Meet 2024 February 16, 2024
Triple Jump
12.05m (-0.7)
FHSAA 4A District 3 April 24, 2024
12.46m (+0.0)
SAC Championships 2024 April 17, 2024
DNS
Sanford - Seminole COACH ERNEST MCPHERSON INVITATIONAL 2024 April 12, 2024
NM
Hagerty Track and Field Invitational 2024 April 6, 2024
NM
Sanford Seminole - Sub Varsity Meet #2 2024 April 1, 2024
11.87m (1.2)
Embry-Riddle Running Elements Classic High School March 30, 2024
SAC Freshman Sophomore Championship 2024 March 27, 2024
NM
Deland HS Big D Relays 2024 March 16, 2024
DNS
Sanford Seminole - Sub Varsity Meet #1 2024 March 11, 2024
12.10m (+0.0)
Winter Park - Wildcat Open 2024 March 1, 2024
Sanford - Seminole Invitational 2024 February 23, 2024

2023 Outdoors

100 Meters (Outdoors)
2024  
12.99 (-1.1)
(Feb 16, 2024)
400 Meters (Outdoors)
2024  
110 Hurdles (Outdoors)
2024  
19.30 (1.8)
2023  
20.50 (-1.5)
400 Hurdles (Outdoors)
2024  
High Jump (Outdoors)
2024  
2023  
Long Jump (Outdoors)
2024  
2023  
Triple Jump (Outdoors)
2024  
12.46m (+0.0)
(Apr 17, 2024)
2023