SHAIREEF KNOWLES (FR-1)

ALBANY STATE

College Bests

110H
16.01 (1.5)
400H
SIAC Championships    Apr 27-29, 2023
110H 16.34 (0.6) 8th (F)
110H 16.01 (1.5) 8th (P)
400H 57.84 7th (F)
400H 56.81 8th (P)
Running Eagles Open    Apr 14, 2023
110H 16.09 (-0.1) 7th (F)
4x400 3:23.29 2nd (F)
Alice Coachman Invitational    Apr 8, 2023
110H 16.64 (0.2) 8th (F)
400H 57.91 6th (F)
UWG Legends Invitational    Apr 1, 2023
110H 16.59 (0.3) 10th (F)
400H 1:00.90 9th (F)
Morehouse Relays    Mar 23-25, 2023
110H 16.63 (-1.4) 7th (F)
110H 16.39 (0.8) 6th (P)
400H 58.21 4th (F)
Clark Atlanta University Panther Invitational    Mar 11, 2023
110H 16.97 (-0.3) 8th (F)
400H 57.86 2nd (F)
110 Hurdles (Outdoor)
Top↑
16.34 (0.6)
SIAC Championships Apr 27-29, 2023
16.01 (1.5)
SIAC Championships Apr 27-29, 2023
16.09 (-0.1)
Running Eagles Open Apr 14, 2023
16.64 (0.2)
Alice Coachman Invitational Apr 8, 2023
16.59 (0.3)
UWG Legends Invitational Apr 1, 2023
16.63 (-1.4)
Morehouse Relays Mar 23-25, 2023
16.39 (0.8)
Morehouse Relays Mar 23-25, 2023
16.97 (-0.3)
Clark Atlanta University Panther Invitational Mar 11, 2023
400 Hurdles (Outdoor)
Top↑
SIAC Championships Apr 27-29, 2023
SIAC Championships Apr 27-29, 2023
Alice Coachman Invitational Apr 8, 2023
400 Hurdles (Outdoor)
Top↑
UWG Legends Invitational Apr 1, 2023
Morehouse Relays Mar 23-25, 2023
Clark Atlanta University Panther Invitational Mar 11, 2023
4 x 400 Relay (Outdoor)
Top↑
Running Eagles Open Apr 14, 2023

2023 Outdoors

110 Hurdles
16.34 (0.6)
SIAC Championships April 27-29, 2023
16.01 (1.5)
SIAC Championships April 27-29, 2023
16.09 (-0.1)
Running Eagles Open April 14, 2023
16.64 (0.2)
Alice Coachman Invitational April 8, 2023
16.59 (0.3)
UWG Legends Invitational April 1, 2023
16.63 (-1.4)
Morehouse Relays March 23-25, 2023
16.39 (0.8)
Morehouse Relays March 23-25, 2023
16.97 (-0.3)
Clark Atlanta University Panther Invitational March 11, 2023
400 Hurdles
SIAC Championships April 27-29, 2023
SIAC Championships April 27-29, 2023
Alice Coachman Invitational April 8, 2023
400 Hurdles
UWG Legends Invitational April 1, 2023
Morehouse Relays March 23-25, 2023
Clark Atlanta University Panther Invitational March 11, 2023
4 x 400 Relay
Running Eagles Open April 14, 2023
110 Hurdles (Outdoors)
2023  
16.01 (1.5)
(Apr 27-29, 2023)
400 Hurdles (Outdoors)
2023  
(Apr 27-29, 2023)
400 Hurdles (Outdoors)
2023