JOHN SALTYSIAK (SO-2)

UMBC

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
8K (XC) 10K (XC)
4.9 MILE (XC)  

2026 Dan Stimson Memorial Invitational    Mar 28, 2026
1500 3:59.77 10th (F)
2026 America East Indoor Championship    Feb 20-21, 2026
3000 8:44.48 37th (F)
5000 15:20.05 31st (F)
2026 Darius Dixon Memorial    Feb 13-14, 2026
Mile 4:21.09 18th (F)
Penn State National Open    Jan 30-31, 2026
3000 8:44.40 10th (F)
Nittany Lion Challenge    Jan 17, 2026
3000 8:41.44 11th (F)
VCU Rams Indoor Invitational    Jan 9, 2026
Mile 4:24.56 5th (F)
3000 DNF
2025 Outdoor IC4A/ECAC T&F Championships    May 16-18, 2025
10,000 32:52.81 3rd (F)
2025 America East Outdoor Track & Field Championship    May 3- 4, 2025
10,000 30:54.81 10th (F)
2025 George Mason Dalton Ebanks Invitational    Apr 4- 5, 2025
10,000 32:31.07 4th (F)
Towson Invitational    Mar 28-29, 2025
1500 4:10.79 11th (F)
2025 Darius Dixon Memorial Invitational    Feb 14-15, 2025
3000 9:15.04 40th (F)
VCU RAMS Indoor Invitational    Jan 12, 2025
3000 9:24.62 17th (F)
2024 IC4A/ECAC XC Championship    Oct 18, 2024
8k 26:33.5 143rd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 26:10.1 292nd
Cantello Invitational    Sep 7, 2024
4.9M 26:34.9 35th
Mount St. Mary's 5k Duals    Aug 30, 2024
5k 16:05.7 14th
Nittany Lion Challenge    Jan 13, 2024
3000 8:57.83 32nd (F)
IC4A/ECAC XC Championship    Oct 13, 2023
8k 26:02.8 180th
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 26:26.3 127th
2023 Navy Cross Country Invitational    Sep 9, 2023
4.9M 27:00.6 40th
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 16:23.0 22nd
1500 Meters (Outdoor)
Top↑
2026 Dan Stimson Memorial Invitational Mar 28, 2026
Towson Invitational Mar 28-29, 2025
Mile (Indoor)
Top↑
2026 Darius Dixon Memorial Feb 13-14, 2026
VCU Rams Indoor Invitational Jan 9, 2026
3000 Meters (Indoor)
Top↑
2026 America East Indoor Championship Feb 20-21, 2026
Penn State National Open Jan 30-31, 2026
Nittany Lion Challenge Jan 17, 2026
DNF
VCU Rams Indoor Invitational Jan 9, 2026
2025 Darius Dixon Memorial Invitational Feb 14-15, 2025
VCU RAMS Indoor Invitational Jan 12, 2025
Nittany Lion Challenge Jan 13, 2024
5000 Meters (Indoor)
Top↑
2026 America East Indoor Championship Feb 20-21, 2026
10,000 Meters (Outdoor)
Top↑
2025 Outdoor IC4A/ECAC T&F Championships May 16-18, 2025
2025 America East Outdoor Track & Field Championship May 3- 4, 2025
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
5k
Top↑
Mount St. Mary's 5k Duals Aug 30, 2024
Mount St. Mary's 5k Duals Sep 1, 2023
8k
Top↑
2024 America East Cross Country Championships Nov 2, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
2023 America East Cross Country Championships Oct 27, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
4.9 Mile
Top↑
Cantello Invitational Sep 7, 2024
2023 Navy Cross Country Invitational Sep 9, 2023

2026 Outdoors

1500 Meters
2026 Dan Stimson Memorial Invitational March 28, 2026

2026 Indoors

Mile
2026 Darius Dixon Memorial February 13-14, 2026
VCU Rams Indoor Invitational January 9, 2026
3000 Meters
2026 America East Indoor Championship February 20-21, 2026
Penn State National Open January 30-31, 2026
Nittany Lion Challenge January 17, 2026
DNF
VCU Rams Indoor Invitational January 9, 2026
5000 Meters
2026 America East Indoor Championship February 20-21, 2026

2025 Outdoors

2025 Indoors

3000 Meters
2025 Darius Dixon Memorial Invitational February 14-15, 2025
VCU RAMS Indoor Invitational January 12, 2025

2024 XC

2024 Indoors

3000 Meters
Nittany Lion Challenge January 13, 2024

2023 XC

1500 Meters (Outdoors)
2026  
2025  
(Mar 28-29, 2025)
10,000 Meters (Outdoors)
2025  
Mile (Indoors)
2026  
(Feb 13-14, 2026)
3000 Meters (Indoors)
2026  
(Jan 17, 2026)
2025  
2024  
(Jan 13, 2024)
5000 Meters (Indoors)
2026  
5k (XC)
2024  
Aug 30, 2024
2023  
Sep 1, 2023
8k (XC)
2024  
2023  
10k (XC)
2023  
4.9 Mile (XC)
2024  
Sep 7, 2024
2023