TFRRS | Luc DiFlavio – Track and Field Results & Statistics

LUC DIFLAVIO (RS/Una)

NIAGARA

College Bests

800	2:25.64	MILE	5:02.78
3000	9:51.09	5000	15:35.00
5K (XC)	16:24.7	8K (XC)	26:42.1
10K (XC)	33:25.0	5 MILE (XC)	28:54.4

SPIRE College Indoor Games 2026 Feb 14, 2026
5000	16:47.48	25th (F)

2026 YSU Mid Major Invitational Jan 30-31, 2026
3000	9:51.09	64th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
10k	34:02.1	250th

2025 MAAC Cross Country Championships Nov 1, 2025
8k	27:01.2	109th

Canisius Alumni Classic Oct 18, 2025
8k	28:06.9	82nd

Paul Short Run (College) Oct 3, 2025
8k	27:51.9	267th

Little Three Championship Sep 6, 2025
3.106M	DNS

Big Red Invite May 4, 2025
5000	15:59.26	8th (F)

2025 Cardinal Classic Apr 26, 2025
5000	15:53.46

UB Alumni Invitational Apr 18, 2025
5000	15:35.00	11th (F)

Geneseo Early Season Invitational Apr 4- 5, 2025
5000	15:53.23	25th (F)

SPIRE Collegiate Indoor Games 2025 Feb 15, 2025
5000	15:59.43	20th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
10k	33:25.0	199th

2024 MAAC Cross Country Championships Nov 2, 2024
8k	26:44.0	97th

Canisius Alumni Classic Oct 19, 2024
8k	26:42.1	30th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	26:45.8	135th

2024 National Catholic Invitational (Notre Dame) Sep 20, 2024
8k	27:08.2	98th

Daemen Alumni Invitational Sep 14, 2024
8k	28:06.6	11th

The Little Three Championship Sep 6, 2024
5k	16:24.7	17th

UB Alumni Invitational Apr 20, 2024
5000	15:59.96	20th (F)

Cortland Upstate Alternative Apr 13, 2024
5000	16:40.83	4th (F)

Spartan Invite 2024 Apr 5, 2024
5000	16:05.18	21st (F)

Marc Deneault Invitational Feb 17, 2024
5000	16:40.74	15th (F)

SPIRE Indoor Games 2024 Feb 10, 2024
800	2:25.64	93rd (F)
Mile	5:02.78	81st (F)

NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
10k	35:21.8	244th

2023 MAAC Cross Country Championships Oct 28, 2023
8k	28:22.6	83rd

Falcon Collegiate Invitational Oct 13, 2023
8k	28:36.4	86th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	28:50.0	351st

2023 National Catholic Invitational (Notre Dame) Sep 15, 2023
5M	28:54.4	99th

Little Three XC Championships Sep 1, 2023
5k	17:27.7	29th

QUICK LINKS:

800
Mile
3000
5000
5k
8k
10k
3.106 Mile
5 Mile

800 Meters (Indoor) Top↑
2:25.64	SPIRE Indoor Games 2024	Feb 10, 2024

Mile (Indoor) Top↑
5:02.78	SPIRE Indoor Games 2024	Feb 10, 2024

3000 Meters (Indoor) Top↑
9:51.09	2026 YSU Mid Major Invitational	Jan 30-31, 2026

5000 Meters (Outdoor) Top↑
15:59.26	Big Red Invite	May 4, 2025
15:53.46	2025 Cardinal Classic	Apr 26, 2025
15:35.00	UB Alumni Invitational	Apr 18, 2025
15:53.23	Geneseo Early Season Invitational	Apr 4- 5, 2025
15:59.96	UB Alumni Invitational	Apr 20, 2024
16:40.83	Cortland Upstate Alternative	Apr 13, 2024
16:05.18	Spartan Invite 2024	Apr 5, 2024

5000 Meters (Indoor) Top↑
16:47.48	SPIRE College Indoor Games 2026	Feb 14, 2026
15:59.43	SPIRE Collegiate Indoor Games 2025	Feb 15, 2025
16:40.74	Marc Deneault Invitational	Feb 17, 2024

5k Top↑
16:24.7	The Little Three Championship	Sep 6, 2024
17:27.7	Little Three XC Championships	Sep 1, 2023

8k Top↑
27:01.2	2025 MAAC Cross Country Championships	Nov 1, 2025
28:06.9	Canisius Alumni Classic	Oct 18, 2025
27:51.9	Paul Short Run (College)	Oct 3, 2025
26:44.0	2024 MAAC Cross Country Championships	Nov 2, 2024
26:42.1	Canisius Alumni Classic	Oct 19, 2024
26:45.8	Lehigh Paul Short Run (College)	Oct 5, 2024
27:08.2	2024 National Catholic Invitational (Notre Dame)	Sep 20, 2024
28:06.6	Daemen Alumni Invitational	Sep 14, 2024
28:22.6	2023 MAAC Cross Country Championships	Oct 28, 2023
28:36.4	Falcon Collegiate Invitational	Oct 13, 2023
28:50.0	Lehigh Paul Short Run (College)	Sep 30, 2023

10k Top↑
34:02.1	NCAA Division I Northeast Region Cross Country Championships	Nov 14, 2025
33:25.0	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024
35:21.8	NCAA Division I Northeast Region Cross Country Championships	Nov 10, 2023

3.106 Mile Top↑
DNS	Little Three Championship	Sep 6, 2025

5 Mile Top↑
28:54.4	2023 National Catholic Invitational (Notre Dame)	Sep 15, 2023

2026 Indoors

3000 Meters
9:51.09	2026 YSU Mid Major Invitational	January 30-31, 2026

5000 Meters
16:47.48	SPIRE College Indoor Games 2026	February 14, 2026

2025 XC

8k
27:01.2	2025 MAAC Cross Country Championships	November 1, 2025
28:06.9	Canisius Alumni Classic	October 18, 2025
27:51.9	Paul Short Run (College)	October 3, 2025

10k
34:02.1	NCAA Division I Northeast Region Cross Country Championships	November 14, 2025

3.106 Mile
DNS	Little Three Championship	September 6, 2025

2025 Outdoors

5000 Meters
15:59.26	Big Red Invite	May 4, 2025
15:53.46	2025 Cardinal Classic	April 26, 2025
15:35.00	UB Alumni Invitational	April 18, 2025
15:53.23	Geneseo Early Season Invitational	April 4- 5, 2025

2025 Indoors

5000 Meters
15:59.43	SPIRE Collegiate Indoor Games 2025	February 15, 2025

2024 XC

5k
16:24.7	The Little Three Championship	September 6, 2024

8k
26:44.0	2024 MAAC Cross Country Championships	November 2, 2024
26:42.1	Canisius Alumni Classic	October 19, 2024
26:45.8	Lehigh Paul Short Run (College)	October 5, 2024
27:08.2	2024 National Catholic Invitational (Notre Dame)	September 20, 2024
28:06.6	Daemen Alumni Invitational	September 14, 2024

10k
33:25.0	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024

2024 Outdoors

5000 Meters
15:59.96	UB Alumni Invitational	April 20, 2024
16:40.83	Cortland Upstate Alternative	April 13, 2024
16:05.18	Spartan Invite 2024	April 5, 2024

2024 Indoors

800 Meters
2:25.64	SPIRE Indoor Games 2024	February 10, 2024

Mile
5:02.78	SPIRE Indoor Games 2024	February 10, 2024

5000 Meters
16:40.74	Marc Deneault Invitational	February 17, 2024

2023 XC

5k
17:27.7	Little Three XC Championships	September 1, 2023

8k
28:22.6	2023 MAAC Cross Country Championships	October 28, 2023
28:36.4	Falcon Collegiate Invitational	October 13, 2023
28:50.0	Lehigh Paul Short Run (College)	September 30, 2023

10k
35:21.8	NCAA Division I Northeast Region Cross Country Championships	November 10, 2023

5 Mile
28:54.4	2023 National Catholic Invitational (Notre Dame)	September 15, 2023

800 Meters (Indoors)
2024	2:25.64	SPIRE Indoor Games 2024 (Feb 10, 2024)

Mile (Indoors)
2024	5:02.78	SPIRE Indoor Games 2024 (Feb 10, 2024)

3000 Meters (Indoors)
2026	9:51.09	2026 YSU Mid Major Invitational (Jan 30-31, 2026)

5000 Meters (Indoors)
2026	16:47.48	SPIRE College Indoor Games 2026 (Feb 14, 2026)
2025	15:59.43	SPIRE Collegiate Indoor Games 2025 (Feb 15, 2025)
2024	16:40.74	Marc Deneault Invitational (Feb 17, 2024)

5k (XC)
2024	16:24.7	The Little Three Championship Sep 6, 2024
2023	17:27.7	Little Three XC Championships Sep 1, 2023

8k (XC)
2025	27:01.2	2025 MAAC Cross Country Championships Nov 1, 2025
2024	26:42.1	Canisius Alumni Classic Oct 19, 2024
2023	28:22.6	2023 MAAC Cross Country Championships Oct 28, 2023

10k (XC)
2025	34:02.1	NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
2024	33:25.0	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
2023	35:21.8	NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023

3.106 Mile (XC)

5 Mile (XC)
2023	28:54.4	2023 National Catholic Invitational (Notre Dame) Sep 15, 2023

5000 Meters (Outdoors)
2025	15:35.00	UB Alumni Invitational (Apr 18, 2025)
2024	15:59.96	UB Alumni Invitational (Apr 20, 2024)