TFRRS | Angelo DeLuca – Track and Field Results & Statistics

ANGELO DELUCA (JR-3)

PLYMOUTH STATE

College Bests

1500	4:30.80	MILE	4:38.44
3000	9:01.60	5000	16:10.66
5K (XC)	17:02.9	8K (XC)	26:05.0
4.87 MILE (XC)	30:33.2	4.97 MILE (XC)	26:53.9

2026 Little East Indoor Championship Feb 21, 2026
3000	9:01.60	4th (F)

2025 Riverhawk Invitational Feb 6- 7, 2026
3000	9:04.16	47th (F)

USM Husky Invitational Jan 31, 2026
Mile	4:38.44	3rd (F)

Gordon Kelly 2026 Jan 24, 2026
3000	9:16.70	14th (F)

Plymouth Panther Invitational Jan 17, 2026
5000	16:16.98	9th (F)

Middlebury Snowflake Invitational Jan 10, 2026
3000	9:22.88	5th (F)

NCAA Division III East Region Cross Country Championships Nov 15, 2025
8k	26:17.7	56th

Little East XC Championship Nov 1, 2025
8k	26:05.0	8th

Connecticut College Invitational Oct 18, 2025
8k	27:15.3	221st

KSC Invitational Oct 4, 2025
4.97M	26:53.9	75th

52nd UMass Dartmouth XC Invitational Sep 20, 2025
8k	27:12.6	122nd

Shacklette Invitational Sep 6, 2025
8k	31:30.4	38th

Suffolk Short Course Classic Aug 30, 2025
5k	17:52.1	81st

Little East Outdoor T&F Championship Apr 27, 2025
5000	16:10.66	9th (F)

Middlebury Outdoor Meet Apr 19, 2025
5000	16:35.08	5th (F)

Regis Spring Invite - 2025 Apr 4, 2025
1500	4:30.80	9th (F)

Little East Indoor Championshop Feb 22, 2025
3000	9:18.38	6th (F)

Plymouth State University Alumni Meet Feb 15, 2025
Mile	4:43.42	10th (F)

Panther Invitational II Feb 1, 2025
3000	9:22.38	3rd (F)

USM Husky Invitational Jan 25, 2025
Mile	4:47.96	12th (F)

Plymouth State University Panther Invitational I Jan 18, 2025
5000	17:08.08	8th (F)

Middlebury Snowflake Invitational Jan 11, 2025
3000	9:51.10	8th (F)

Plymouth State Winter Classic Dec 6, 2024
3000	9:45.11	6th (F)

NCAA Division III East Region Cross Country Championships Nov 16, 2024
8k	28:02.5	114th

Little East XC Championship Nov 2, 2024
8k	27:46.3	37th

12th Annual Bruce Kirsh Cross Country Cup Oct 11, 2024
8k	29:42.1	79th

Keene State College Invitational Oct 5, 2024
4.97M	27:35.0	72nd

UMass Dartmouth Cross Country Invitational Sep 21, 2024
8k	28:16.4	213th

Shacklette Invitational Sep 7, 2024
8k	29:46.7	14th

Keene State Alumni Meet Aug 31, 2024
5k	17:02.9	15th

Little East Outdoor T&F Championship Apr 27, 2024
5000	16:34.79	11th (F)

Tufts Sunshine Classic Apr 20, 2024
5000	16:40.93	4th (F)

5th Annual Penmen Relays Apr 13, 2024
Mile	4:51.59	26th (F)

Jonathan Tymann Invitational Apr 6, 2024
5000	17:08.69	6th (F)

SNHU Spring Invitational Mar 30, 2024
5000	17:49.54	14th (F)

Little East Indoor Track & Field Championship Feb 17, 2024
5000	17:31.70	14th (F)

Panther Invitational II Feb 3, 2024
5000	17:36.06	14th (F)

USM Husky Invitational Jan 27, 2024
3000	9:59.11	11th (F)

Panther Invitational I Jan 20, 2024
3000	10:19.68	4th (F)

Middlebury Snowflake Invitational Jan 13, 2024
Mile	5:06.18	18th (F)

Plymouth Winter Classic Dec 9, 2023
Mile	4:58.24	9th (F)
4x400	3:59.27	4th (F)

Little East XC Championship Oct 28, 2023
4.87M	30:39.5	67th

Suffolk Invite Oct 14, 2023
8k	30:33.9	172nd

James Earley Oct 7, 2023
8k	31:18.4	66th

KSC Invitational Sep 30, 2023
4.87M	30:33.2	145th

UMDartmouth Cross Country Invitational Sep 17, 2023
8k	31:53.4	115th

Suffolk Short Course Classic Sep 1, 2023
5k	19:41.4	122nd

QUICK LINKS:

1500
Mile
3000
5000
5k
8k
4.87 Mile
4.97 Mile

1500 Meters (Outdoor) Top↑
4:30.80	Regis Spring Invite - 2025	Apr 4, 2025

Mile (Outdoor) Top↑
4:51.59	5th Annual Penmen Relays	Apr 13, 2024

Mile (Indoor) Top↑
4:38.44	USM Husky Invitational	Jan 31, 2026
4:43.42	Plymouth State University Alumni Meet	Feb 15, 2025
4:47.96	USM Husky Invitational	Jan 25, 2025
5:06.18	Middlebury Snowflake Invitational	Jan 13, 2024
4:58.24	Plymouth Winter Classic	Dec 9, 2023

3000 Meters (Indoor) Top↑
9:01.60	2026 Little East Indoor Championship	Feb 21, 2026
9:04.16	2025 Riverhawk Invitational	Feb 6- 7, 2026
9:16.70	Gordon Kelly 2026	Jan 24, 2026
9:22.88	Middlebury Snowflake Invitational	Jan 10, 2026
9:18.38	Little East Indoor Championshop	Feb 22, 2025
9:22.38	Panther Invitational II	Feb 1, 2025
9:51.10	Middlebury Snowflake Invitational	Jan 11, 2025
9:45.11	Plymouth State Winter Classic	Dec 6, 2024
9:59.11	USM Husky Invitational	Jan 27, 2024
10:19.68	Panther Invitational I	Jan 20, 2024

5000 Meters (Outdoor) Top↑
16:10.66	Little East Outdoor T&F Championship	Apr 27, 2025
16:35.08	Middlebury Outdoor Meet	Apr 19, 2025
16:34.79	Little East Outdoor T&F Championship	Apr 27, 2024
16:40.93	Tufts Sunshine Classic	Apr 20, 2024
17:08.69	Jonathan Tymann Invitational	Apr 6, 2024
17:49.54	SNHU Spring Invitational	Mar 30, 2024

5000 Meters (Indoor) Top↑
16:16.98	Plymouth Panther Invitational	Jan 17, 2026
17:08.08	Plymouth State University Panther Invitational I	Jan 18, 2025
17:31.70	Little East Indoor Track & Field Championship	Feb 17, 2024
17:36.06	Panther Invitational II	Feb 3, 2024

4 x 400 Relay (Indoor) Top↑
3:59.27	Plymouth Winter Classic	Dec 9, 2023

5k Top↑
17:52.1	Suffolk Short Course Classic	Aug 30, 2025
17:02.9	Keene State Alumni Meet	Aug 31, 2024
19:41.4	Suffolk Short Course Classic	Sep 1, 2023

8k Top↑
26:17.7	NCAA Division III East Region Cross Country Championships	Nov 15, 2025
26:05.0	Little East XC Championship	Nov 1, 2025
27:15.3	Connecticut College Invitational	Oct 18, 2025
27:12.6	52nd UMass Dartmouth XC Invitational	Sep 20, 2025
31:30.4	Shacklette Invitational	Sep 6, 2025
28:02.5	NCAA Division III East Region Cross Country Championships	Nov 16, 2024
27:46.3	Little East XC Championship	Nov 2, 2024
29:42.1	12th Annual Bruce Kirsh Cross Country Cup	Oct 11, 2024
28:16.4	UMass Dartmouth Cross Country Invitational	Sep 21, 2024
29:46.7	Shacklette Invitational	Sep 7, 2024
30:33.9	Suffolk Invite	Oct 14, 2023
31:18.4	James Earley	Oct 7, 2023
31:53.4	UMDartmouth Cross Country Invitational	Sep 17, 2023

4.87 Mile Top↑
30:39.5	Little East XC Championship	Oct 28, 2023
30:33.2	KSC Invitational	Sep 30, 2023

4.97 Mile Top↑
26:53.9	KSC Invitational	Oct 4, 2025
27:35.0	Keene State College Invitational	Oct 5, 2024

2026 Indoors

Mile
4:38.44	USM Husky Invitational	January 31, 2026

3000 Meters
9:01.60	2026 Little East Indoor Championship	February 21, 2026
9:04.16	2025 Riverhawk Invitational	February 6- 7, 2026
9:16.70	Gordon Kelly 2026	January 24, 2026
9:22.88	Middlebury Snowflake Invitational	January 10, 2026

5000 Meters
16:16.98	Plymouth Panther Invitational	January 17, 2026

2025 XC

5k
17:52.1	Suffolk Short Course Classic	August 30, 2025

8k
26:17.7	NCAA Division III East Region Cross Country Championships	November 15, 2025
26:05.0	Little East XC Championship	November 1, 2025
27:15.3	Connecticut College Invitational	October 18, 2025
27:12.6	52nd UMass Dartmouth XC Invitational	September 20, 2025
31:30.4	Shacklette Invitational	September 6, 2025

4.97 Mile
26:53.9	KSC Invitational	October 4, 2025

2025 Outdoors

1500 Meters
4:30.80	Regis Spring Invite - 2025	April 4, 2025

5000 Meters
16:10.66	Little East Outdoor T&F Championship	April 27, 2025
16:35.08	Middlebury Outdoor Meet	April 19, 2025

2025 Indoors

Mile
4:43.42	Plymouth State University Alumni Meet	February 15, 2025
4:47.96	USM Husky Invitational	January 25, 2025

3000 Meters
9:18.38	Little East Indoor Championshop	February 22, 2025
9:22.38	Panther Invitational II	February 1, 2025
9:51.10	Middlebury Snowflake Invitational	January 11, 2025

5000 Meters
17:08.08	Plymouth State University Panther Invitational I	January 18, 2025

2024 Indoors

Mile
5:06.18	Middlebury Snowflake Invitational	January 13, 2024

3000 Meters
9:45.11	Plymouth State Winter Classic	December 6, 2024
9:59.11	USM Husky Invitational	January 27, 2024
10:19.68	Panther Invitational I	January 20, 2024

5000 Meters
17:31.70	Little East Indoor Track & Field Championship	February 17, 2024
17:36.06	Panther Invitational II	February 3, 2024

2024 XC

5k
17:02.9	Keene State Alumni Meet	August 31, 2024

8k
28:02.5	NCAA Division III East Region Cross Country Championships	November 16, 2024
27:46.3	Little East XC Championship	November 2, 2024
29:42.1	12th Annual Bruce Kirsh Cross Country Cup	October 11, 2024
28:16.4	UMass Dartmouth Cross Country Invitational	September 21, 2024
29:46.7	Shacklette Invitational	September 7, 2024

4.97 Mile
27:35.0	Keene State College Invitational	October 5, 2024

2024 Outdoors

Mile
4:51.59	5th Annual Penmen Relays	April 13, 2024

5000 Meters
16:34.79	Little East Outdoor T&F Championship	April 27, 2024
16:40.93	Tufts Sunshine Classic	April 20, 2024
17:08.69	Jonathan Tymann Invitational	April 6, 2024
17:49.54	SNHU Spring Invitational	March 30, 2024

2023 Indoors

Mile
4:58.24	Plymouth Winter Classic	December 9, 2023

4 x 400 Relay
3:59.27	Plymouth Winter Classic	December 9, 2023

2023 XC

5k
19:41.4	Suffolk Short Course Classic	September 1, 2023

8k
30:33.9	Suffolk Invite	October 14, 2023
31:18.4	James Earley	October 7, 2023
31:53.4	UMDartmouth Cross Country Invitational	September 17, 2023

4.87 Mile
30:39.5	Little East XC Championship	October 28, 2023
30:33.2	KSC Invitational	September 30, 2023

Mile (Indoors)
2026	4:38.44	USM Husky Invitational (Jan 31, 2026)
2025	4:43.42	Plymouth State University Alumni Meet (Feb 15, 2025)
2024	5:06.18	Middlebury Snowflake Invitational (Jan 13, 2024)
2023	4:58.24	Plymouth Winter Classic (Dec 9, 2023)

3000 Meters (Indoors)
2026	9:01.60	2026 Little East Indoor Championship (Feb 21, 2026)
2025	9:18.38	Little East Indoor Championshop (Feb 22, 2025)
2024	9:45.11	Plymouth State Winter Classic (Dec 6, 2024)

5000 Meters (Indoors)
2026	16:16.98	Plymouth Panther Invitational (Jan 17, 2026)
2025	17:08.08	Plymouth State University Panther Invitational I (Jan 18, 2025)
2024	17:31.70	Little East Indoor Track & Field Championship (Feb 17, 2024)

5k (XC)
2025	17:52.1	Suffolk Short Course Classic Aug 30, 2025
2024	17:02.9	Keene State Alumni Meet Aug 31, 2024
2023	19:41.4	Suffolk Short Course Classic Sep 1, 2023

8k (XC)
2025	26:05.0	Little East XC Championship Nov 1, 2025
2024	27:46.3	Little East XC Championship Nov 2, 2024
2023	30:33.9	Suffolk Invite Oct 14, 2023

4.87 Mile (XC)
2023	30:33.2	KSC Invitational Sep 30, 2023

4.97 Mile (XC)
2025	26:53.9	KSC Invitational Oct 4, 2025
2024	27:35.0	Keene State College Invitational Oct 5, 2024

1500 Meters (Outdoors)
2025	4:30.80	Regis Spring Invite - 2025 (Apr 4, 2025)

Mile (Outdoors)
2024	4:51.59	5th Annual Penmen Relays (Apr 13, 2024)

5000 Meters (Outdoors)
2025	16:10.66	Little East Outdoor T&F Championship (Apr 27, 2025)
2024	16:34.79	Little East Outdoor T&F Championship (Apr 27, 2024)