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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:10.99
MILE
4:39.22
3000
9:02.96
5000
15:29.46
10,000
31:40.29
5K (XC)
17:53.3
6K (XC)
19:20.4
8K (XC)
25:38.8
5K (XC)
17:53.3
6K (XC)
19:20.4
8K (XC)
25:38.8
5000
15:29.46
3000
9:02.96
MILE
4:39.22
5000
15:47.41
10,000
31:40.29
1500
4:10.99
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCC Distance Fling 2026
Mar 27, 2026
10,000
31:40.29
1st (F)
HCAC Indoor Championships
Feb 28, 2026
5000
15:36.24
3rd (F)
GVSU Big Meet-Friday
Feb 13, 2026
5000
15:29.46
7th (F)
NCAA Division III Cross Country Championships
Nov 22, 2025
8k
25:55.7
189th
NCAA Division III Great Lakes Region Cross Country Championships
Nov 15, 2025
8k
26:01.8
40th
HCAC CC Championships
Nov 1, 2025
8k
26:46.2
9th
Interregional Invitational
Oct 18, 2025
8k
27:20.1
265th
Paul Short Run (College)
Oct 3, 2025
8k
25:38.8
86th
NIKE XC Town Twilight
Oct 3, 2025
8k
DNS
John McNichols Invitational
Sep 20, 2025
8k
26:03.8
27th
Sam Bell Invitational
Aug 29, 2025
6k
19:20.4
18th
HCAC 2025 Outdoor Championship
Apr 25-26, 2025
5000
16:02.79
17th (F)
10,000
33:35.10
10th (F)
'25 Twilight
Apr 18, 2025
1500
4:10.99
19th (F)
120th Annual Indiana Little State Championships
Apr 11-12, 2025
10,000
32:39.14
5th (F)
Pacesetter Sports Invitational
Mar 29, 2025
10,000
35:42.20
8th (F)
'25 Early Bird Invitational
Mar 22, 2025
5000
15:47.41
6th (F)
HCAC Indoor Championships
Mar 1, 2025
3000
9:03.96
7th (F)
John Gartland Invitational
Feb 22, 2025
3000
9:02.96
14th (F)
DePauw Indoor Invitational
Feb 15, 2025
Mile
4:39.22
17th (F)
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2024
8k
26:38.1
80th
HCAC Championships CC
Nov 2, 2024
8k
26:22.7
9th
Interregional Invitational
Oct 19, 2024
8k
27:47.5
328th
D3 Pre-Nationals
Oct 4, 2024
8k
27:58.8
306th
Franklin College Grizzly XC Invitational
Sep 7, 2024
8k
27:19.9
71st
'24 FNS "Conference Tune-up" Meet
Feb 16, 2024
4x400
4:09.42
2nd (F)
'24 Friday Night Spikes #3
Jan 26, 2024
5000
16:27.99
12th (F)
'24 Friday Night Spikes #2
Jan 19, 2024
3000
9:21.56
12th (F)
'24 Friday Night Spikes Opener
Jan 12, 2024
5000
16:45.87
10th (F)
HCAC Championships CC
Oct 28, 2023
8k
28:07.1
39th
Augustana Interregional
Oct 14, 2023
8k
28:20.3
378th
Nike XC Town Twilight - College Division
Sep 29, 2023
8k
27:33.8
49th
2023 John McNichols Invitational
Sep 16, 2023
8k
28:14.0
193rd
Rose Hulman Opener
Sep 1, 2023
5k
17:53.3
21st
NCAA Division III Cross Country--Great Lakes Region
Nov 11, 2006
8k
26:38.1
80th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
4x400
5k
6k
8k
1500 Meters (Outdoor)
Top↑
4:10.99
'25 Twilight
Apr 18, 2025
Mile (Indoor)
Top↑
4:39.22
DePauw Indoor Invitational
Feb 15, 2025
3000 Meters (Indoor)
Top↑
9:03.96
HCAC Indoor Championships
Mar 1, 2025
9:02.96
John Gartland Invitational
Feb 22, 2025
9:21.56
'24 Friday Night Spikes #2
Jan 19, 2024
5000 Meters (Outdoor)
Top↑
16:02.79
HCAC 2025 Outdoor Championship
Apr 25-26, 2025
15:47.41
'25 Early Bird Invitational
Mar 22, 2025
5000 Meters (Indoor)
Top↑
15:36.24
HCAC Indoor Championships
Feb 28, 2026
15:29.46
GVSU Big Meet-Friday
Feb 13, 2026
16:27.99
'24 Friday Night Spikes #3
Jan 26, 2024
16:45.87
'24 Friday Night Spikes Opener
Jan 12, 2024
10,000 Meters (Outdoor)
Top↑
31:40.29
NCC Distance Fling 2026
Mar 27, 2026
33:35.10
HCAC 2025 Outdoor Championship
Apr 25-26, 2025
32:39.14
120th Annual Indiana Little State Championships
Apr 11-12, 2025
35:42.20
Pacesetter Sports Invitational
Mar 29, 2025
4 x 400 Relay (Indoor)
Top↑
4:09.42
'24 FNS "Conference Tune-up" Meet
Feb 16, 2024
5k
Top↑
17:53.3
Rose Hulman Opener
Sep 1, 2023
6k
Top↑
19:20.4
Sam Bell Invitational
Aug 29, 2025
8k
Top↑
25:55.7
NCAA Division III Cross Country Championships
Nov 22, 2025
26:01.8
NCAA Division III Great Lakes Region Cross Country Championships
Nov 15, 2025
26:46.2
HCAC CC Championships
Nov 1, 2025
27:20.1
Interregional Invitational
Oct 18, 2025
25:38.8
Paul Short Run (College)
Oct 3, 2025
DNS
NIKE XC Town Twilight
Oct 3, 2025
26:03.8
John McNichols Invitational
Sep 20, 2025
26:38.1
NCAA Division III Great Lakes Region Cross Country Championships
Nov 16, 2024
26:22.7
HCAC Championships CC
Nov 2, 2024
27:47.5
Interregional Invitational
Oct 19, 2024
27:58.8
D3 Pre-Nationals
Oct 4, 2024
27:19.9
Franklin College Grizzly XC Invitational
Sep 7, 2024
28:07.1
HCAC Championships CC
Oct 28, 2023
28:20.3
Augustana Interregional
Oct 14, 2023
27:33.8
Nike XC Town Twilight - College Division
Sep 29, 2023
28:14.0
2023 John McNichols Invitational
Sep 16, 2023
26:38.1
NCAA Division III Cross Country--Great Lakes Region
Nov 11, 2006
2026 Outdoors
10,000 Meters
31:40.29
NCC Distance Fling 2026
March 27, 2026
2026 Indoors
5000 Meters
15:36.24
HCAC Indoor Championships
February 28, 2026
15:29.46
GVSU Big Meet-Friday
February 13, 2026
2025 XC
6k
19:20.4
Sam Bell Invitational
August 29, 2025
8k
25:55.7
NCAA Division III Cross Country Championships
November 22, 2025
26:01.8
NCAA Division III Great Lakes Region Cross Country Championships
November 15, 2025
26:46.2
HCAC CC Championships
November 1, 2025
27:20.1
Interregional Invitational
October 18, 2025
25:38.8
Paul Short Run (College)
October 3, 2025
DNS
NIKE XC Town Twilight
October 3, 2025
26:03.8
John McNichols Invitational
September 20, 2025
2025 Outdoors
1500 Meters
4:10.99
'25 Twilight
April 18, 2025
5000 Meters
16:02.79
HCAC 2025 Outdoor Championship
April 25-26, 2025
15:47.41
'25 Early Bird Invitational
March 22, 2025
10,000 Meters
33:35.10
HCAC 2025 Outdoor Championship
April 25-26, 2025
32:39.14
120th Annual Indiana Little State Championships
April 11-12, 2025
35:42.20
Pacesetter Sports Invitational
March 29, 2025
2025 Indoors
Mile
4:39.22
DePauw Indoor Invitational
February 15, 2025
3000 Meters
9:03.96
HCAC Indoor Championships
March 1, 2025
9:02.96
John Gartland Invitational
February 22, 2025
2024 XC
8k
26:38.1
NCAA Division III Great Lakes Region Cross Country Championships
November 16, 2024
26:22.7
HCAC Championships CC
November 2, 2024
27:47.5
Interregional Invitational
October 19, 2024
27:58.8
D3 Pre-Nationals
October 4, 2024
27:19.9
Franklin College Grizzly XC Invitational
September 7, 2024
2024 Indoors
3000 Meters
9:21.56
'24 Friday Night Spikes #2
January 19, 2024
5000 Meters
16:27.99
'24 Friday Night Spikes #3
January 26, 2024
16:45.87
'24 Friday Night Spikes Opener
January 12, 2024
4 x 400 Relay
4:09.42
'24 FNS "Conference Tune-up" Meet
February 16, 2024
2023 XC
5k
17:53.3
Rose Hulman Opener
September 1, 2023
8k
28:07.1
HCAC Championships CC
October 28, 2023
28:20.3
Augustana Interregional
October 14, 2023
27:33.8
Nike XC Town Twilight - College Division
September 29, 2023
28:14.0
2023 John McNichols Invitational
September 16, 2023
2006 XC
8k
26:38.1
NCAA Division III Cross Country--Great Lakes Region
November 11, 2006
1500 Meters (Outdoors)
2025
4:10.99
'25 Twilight
(Apr 18, 2025)
5000 Meters (Outdoors)
2025
15:47.41
'25 Early Bird Invitational
(Mar 22, 2025)
10,000 Meters (Outdoors)
2026
31:40.29
NCC Distance Fling 2026
(Mar 27, 2026)
2025
32:39.14
120th Annual Indiana Little State Championships
(Apr 11-12, 2025)
Mile (Indoors)
2025
4:39.22
DePauw Indoor Invitational
(Feb 15, 2025)
3000 Meters (Indoors)
2025
9:02.96
John Gartland Invitational
(Feb 22, 2025)
2024
9:21.56
'24 Friday Night Spikes #2
(Jan 19, 2024)
5000 Meters (Indoors)
2026
15:29.46
GVSU Big Meet-Friday
(Feb 13, 2026)
2024
16:27.99
'24 Friday Night Spikes #3
(Jan 26, 2024)
5k (XC)
2023
17:53.3
Rose Hulman Opener
Sep 1, 2023
6k (XC)
2025
19:20.4
Sam Bell Invitational
Aug 29, 2025
8k (XC)
2025
25:38.8
Paul Short Run (College)
Oct 3, 2025
2024
26:22.7
HCAC Championships CC
Nov 2, 2024
2023
27:33.8
Nike XC Town Twilight - College Division
Sep 29, 2023
2006
26:38.1
NCAA Division III Cross Country--Great Lakes Region
Nov 11, 2006