College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

2025 Concordia Twilight    May 8- 9, 2025
5000 15:13.54 3rd (F)
South Dakota Mines Open    Apr 18, 2025
5000 15:53.18 1st (F)
2025 Scott Walkinshaw Open/Multi    Apr 5- 6, 2025
5000 15:41.33 4th (F)
Dr. Dan Caprioglio Early Bird    Mar 21-22, 2025
1500 4:19.04 48th (F)
SDSU Indoor Classic    Feb 14-15, 2025
5000 15:20.03 34th (F)
SDSU D2/NAIA Open    Jan 31-Feb 1, 2025
3000 8:58.66 22nd (F)
2025 Dave Little Alumni Mile    Jan 18, 2025
Mile 4:37.27 8th (F)
2024 RMAC Cross Country Championship    Oct 26, 2024
8k 26:02.4 53rd
Lewis Crossover    Oct 12, 2024
4.97M 25:28.0 116th
Yellowjackets/Battlin' Bears Open    Oct 4, 2024
4.97M 25:23.0 9th
Roy Griak Invitational    Sep 20, 2024
8k 26:40.8 20th
2024 Gage McSpadden XC Invite    Sep 6, 2024
6k 19:09.0 5th
2024 Franson Last Chance    May 9-11, 2024
1500 4:06.35 85th (F)
5000 15:05.47 53rd (F)
DSU Twilight    Apr 23, 2024
5000 15:34.40 1st (F)
Un. of Central Missouri Mule Relays    Apr 12, 2024
5000 15:05.36 16th (F)
2024 Central Nebraska Challenge    Mar 30, 2024
5000 15:22.72 7th (F)
Dr. Dan Caprioglio Invite    Mar 15-16, 2024
5000 15:34.37 3rd (F)
SDSU Indoor Classic    Feb 9-10, 2024
Mile 4:30.56 68th (F)
3000 8:51.81 23rd (F)
Mike Thorson Open    Jan 20, 2024
Mile 4:33.81 5th (F)
2024 Myrle Hanson Open    Jan 13, 2024
800 2:08.62 7th (F)
DMR 10:56.40 1st (F)
2023 RMAC XC Championships    Oct 21, 2023
8k 26:14.3 63rd
Yellowjackets/Battlin' Bears Open    Oct 6, 2023
4.97M 25:33.7 21st
Griak Invitational    Sep 22, 2023
8k 26:59.2 56th
2023 Black Hills State XC Invite    Sep 9, 2023
6k 19:44.2 13th
2023 Wyoming Invite    Sep 2, 2023
5k 16:11.0 21st
800 Meters (Indoor)
Top↑
2024 Myrle Hanson Open Jan 13, 2024
1500 Meters (Outdoor)
Top↑
Dr. Dan Caprioglio Early Bird Mar 21-22, 2025
2024 Franson Last Chance May 9-11, 2024
Mile (Indoor)
Top↑
2025 Dave Little Alumni Mile Jan 18, 2025
SDSU Indoor Classic Feb 9-10, 2024
Mike Thorson Open Jan 20, 2024
3000 Meters (Indoor)
Top↑
SDSU D2/NAIA Open Jan 31-Feb 1, 2025
SDSU Indoor Classic Feb 9-10, 2024
5000 Meters (Outdoor)
Top↑
2025 Concordia Twilight May 8- 9, 2025
South Dakota Mines Open Apr 18, 2025
2025 Scott Walkinshaw Open/Multi Apr 5- 6, 2025
2024 Franson Last Chance May 9-11, 2024
DSU Twilight Apr 23, 2024
Un. of Central Missouri Mule Relays Apr 12, 2024
2024 Central Nebraska Challenge Mar 30, 2024
Dr. Dan Caprioglio Invite Mar 15-16, 2024
5000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 14-15, 2025
Distance Medley Relay (Indoor)
Top↑
2024 Myrle Hanson Open Jan 13, 2024
5k
Top↑
2023 Wyoming Invite Sep 2, 2023
6k
Top↑
2024 Gage McSpadden XC Invite Sep 6, 2024
2023 Black Hills State XC Invite Sep 9, 2023
8k
Top↑
2024 RMAC Cross Country Championship Oct 26, 2024
Roy Griak Invitational Sep 20, 2024
2023 RMAC XC Championships Oct 21, 2023
Griak Invitational Sep 22, 2023
10k
Top↑
NCAA Division II South Central Region Cross Country Championships Nov 9, 2024
NCAA Division II South Central Region Cross Country Championships Nov 4, 2023
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024
Yellowjackets/Battlin' Bears Open Oct 4, 2024
Yellowjackets/Battlin' Bears Open Oct 6, 2023

2025 Outdoors

1500 Meters
Dr. Dan Caprioglio Early Bird March 21-22, 2025
5000 Meters
2025 Concordia Twilight May 8- 9, 2025
South Dakota Mines Open April 18, 2025
2025 Scott Walkinshaw Open/Multi April 5- 6, 2025

2025 Indoors

Mile
2025 Dave Little Alumni Mile January 18, 2025
3000 Meters
SDSU D2/NAIA Open January 31-February 1, 2025
5000 Meters
SDSU Indoor Classic February 14-15, 2025

2024 XC

2024 Outdoors

2024 Indoors

800 Meters
2024 Myrle Hanson Open January 13, 2024
Mile
SDSU Indoor Classic February 9-10, 2024
Mike Thorson Open January 20, 2024
3000 Meters
SDSU Indoor Classic February 9-10, 2024
Distance Medley Relay
2024 Myrle Hanson Open January 13, 2024

2023 XC

1500 Meters (Outdoors)
2025  
(Mar 21-22, 2025)
2024  
(May 9-11, 2024)
5000 Meters (Outdoors)
2025  
(May 8- 9, 2025)
2024  
800 Meters (Indoors)
2024  
(Jan 13, 2024)
Mile (Indoors)
2025  
(Jan 18, 2025)
2024  
(Feb 9-10, 2024)
3000 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2024  
(Feb 9-10, 2024)
5000 Meters (Indoors)
2025  
(Feb 14-15, 2025)
5k (XC)
2023  
Sep 2, 2023
6k (XC)
2024  
2023  
8k (XC)
2024  
2023  
Oct 21, 2023
10k (XC)
2024  
2023  
4.97 Mile (XC)
2024  
2023