LONDYN AMES (SR-4)

CONCORDIA-MOORHEAD

College Bests

5K (XC) 6K (XC)
MIAC XC Championship    Oct 31, 2026
6k 24:00.6 35th
Interregional Invitational    Oct 17, 2026
6k 23:26.2 49th
Running of the Cows    Oct 3, 2026
6k 24:14.0 68th
Toni St. Pierre Invitational    Sep 18, 2026
6k 23:34.3 18th
Dragon Twilight Invitational    Sep 4, 2026
5k 19:58.1 20th
MIAC Championships    Nov 1, 2025
6k 23:26.3 30th
Interregional Invitational    Oct 18, 2025
6k 24:21.5 193rd
UW-Eau Claire Blugold Invitational    Oct 3, 2025
6k 24:21.2 99th
Roy Griak Invitational    Sep 19, 2025
6k 25:31.5 79th
MIAC Championships    Nov 2, 2024
6k 25:19.1 66th
Drews/Neubauer Invitational    Oct 19, 2024
6k 26:00.6 130th
Jimmie XC Invitational    Oct 4, 2024
6k 26:08.7 33rd
St. Olaf Invitational    Sep 21, 2024
6k 26:44.8 131st
MIAC Championships    Oct 28, 2023
6k 26:45.0 128th
Drews/Neubauer Invitational    Oct 14, 2023
6k 26:25.9 168th
Blugold Invitational    Sep 29, 2023
6k 27:58.4 207th
Running of the Cows    Sep 16, 2023
6k 28:47.1 174th
5k
Top↑
Dragon Twilight Invitational Sep 4, 2026
MSU Moorhead Dragon Twilight Invitational Sep 5, 2025
MSU Moorhead Dragon Twilight Invitational Sep 13, 2024
6k
Top↑
MIAC XC Championship Oct 31, 2026
Interregional Invitational Oct 17, 2026
Running of the Cows Oct 3, 2026
Toni St. Pierre Invitational Sep 18, 2026
NCAA Division III North Region Cross Country Championships Nov 15, 2025
MIAC Championships Nov 1, 2025
Interregional Invitational Oct 18, 2025
UW-Eau Claire Blugold Invitational Oct 3, 2025
Roy Griak Invitational Sep 19, 2025
NCAA Division III North Region Cross Country Championships Nov 16, 2024
MIAC Championships Nov 2, 2024
Drews/Neubauer Invitational Oct 19, 2024
Jimmie XC Invitational Oct 4, 2024
St. Olaf Invitational Sep 21, 2024
MIAC Championships Oct 28, 2023
Drews/Neubauer Invitational Oct 14, 2023
Blugold Invitational Sep 29, 2023
Running of the Cows Sep 16, 2023

2026 XC

2025 XC

2024 XC

2023 XC

6k
MIAC Championships October 28, 2023
Drews/Neubauer Invitational October 14, 2023
Blugold Invitational September 29, 2023
Running of the Cows September 16, 2023
5k (XC)
2026  
2025  
2024  
6k (XC)
2026  
Oct 17, 2026
2025  
Nov 1, 2025
2024  
Nov 2, 2024
2023  
Oct 14, 2023