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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:08.34
MILE
4:28.63
3000
8:58.67
5000
15:30.85
8K (XC)
25:48.5
8K (XC)
25:48.5
MILE
4:28.63
3000
8:58.67
1500
4:08.34
5000
15:30.85
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2025 Ralph Vernacchia Invitational
Apr 26, 2025
1500
4:27.07
66th (F)
ULV Leopard Invitational
Apr 17-18, 2025
1500
4:27.65
37th (F)
Mike Fanelli Track Classic
Apr 3- 5, 2025
1500
4:08.34
101st (F)
Sacramento State Hornet Invite
Mar 21-22, 2025
5000
15:30.85
40th (F)
2025 Inland Northwest Invitational
Feb 1, 2025
3000
9:31.30
41st (F)
2025 UW Preview/Mile City
Jan 17-18, 2025
Mile
4:28.63
104th (F)
3000
8:58.67
73rd (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
6.2M
34:19.1
127th
2024 GNAC Cross Country Championship
Oct 26, 2024
8k
25:48.5
34th
Lewis Crossover
Oct 12, 2024
4.97M
25:57.0
194th
WWU Bill Roe Classic 2024
Sep 28, 2024
8k
25:56.2
61st
Blue & Gold
Sep 14, 2024
8k
26:36.0
7th
Seawolf Throwdown
Aug 31, 2024
8k
26:49.3
6th
QUICK LINKS:
1500
Mile
3000
5000
8k
4.97 Mile
6.2 Mile
Choose an Event
1500
Mile
3000
5000
8k
4.97 Mile
6.2 Mile
1500 Meters (Outdoor)
Top↑
4:27.07
2025 Ralph Vernacchia Invitational
Apr 26, 2025
4:27.65
ULV Leopard Invitational
Apr 17-18, 2025
4:08.34
Mike Fanelli Track Classic
Apr 3- 5, 2025
Mile (Indoor)
Top↑
4:28.63
2025 UW Preview/Mile City
Jan 17-18, 2025
3000 Meters (Indoor)
Top↑
9:31.30
2025 Inland Northwest Invitational
Feb 1, 2025
8:58.67
2025 UW Preview/Mile City
Jan 17-18, 2025
5000 Meters (Outdoor)
Top↑
15:30.85
Sacramento State Hornet Invite
Mar 21-22, 2025
8k
Top↑
25:48.5
2024 GNAC Cross Country Championship
Oct 26, 2024
25:56.2
WWU Bill Roe Classic 2024
Sep 28, 2024
26:36.0
Blue & Gold
Sep 14, 2024
26:49.3
Seawolf Throwdown
Aug 31, 2024
4.97 Mile
Top↑
25:57.0
Lewis Crossover
Oct 12, 2024
6.2 Mile
Top↑
34:19.1
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
2025 Outdoors
1500 Meters
4:27.07
2025 Ralph Vernacchia Invitational
April 26, 2025
4:27.65
ULV Leopard Invitational
April 17-18, 2025
4:08.34
Mike Fanelli Track Classic
April 3- 5, 2025
5000 Meters
15:30.85
Sacramento State Hornet Invite
March 21-22, 2025
2025 Indoors
Mile
4:28.63
2025 UW Preview/Mile City
January 17-18, 2025
3000 Meters
9:31.30
2025 Inland Northwest Invitational
February 1, 2025
8:58.67
2025 UW Preview/Mile City
January 17-18, 2025
2024 XC
8k
25:48.5
2024 GNAC Cross Country Championship
October 26, 2024
25:56.2
WWU Bill Roe Classic 2024
September 28, 2024
26:36.0
Blue & Gold
September 14, 2024
26:49.3
Seawolf Throwdown
August 31, 2024
4.97 Mile
25:57.0
Lewis Crossover
October 12, 2024
6.2 Mile
34:19.1
NCAA Division II West Region Cross Country Championships
November 9, 2024
1500 Meters (Outdoors)
2025
4:08.34
Mike Fanelli Track Classic
(Apr 3- 5, 2025)
5000 Meters (Outdoors)
2025
15:30.85
Sacramento State Hornet Invite
(Mar 21-22, 2025)
Mile (Indoors)
2025
4:28.63
2025 UW Preview/Mile City
(Jan 17-18, 2025)
3000 Meters (Indoors)
2025
8:58.67
2025 UW Preview/Mile City
(Jan 17-18, 2025)
8k (XC)
2024
25:48.5
2024 GNAC Cross Country Championship
Oct 26, 2024
4.97 Mile (XC)
2024
25:57.0
Lewis Crossover
Oct 12, 2024
6.2 Mile (XC)
2024
34:19.1
NCAA Division II West Region Cross Country Championships
Nov 9, 2024
