EMILY SIMKO (FR-1)

MONMOUTH

College Bests

800 1500
MILE 4K (XC)
5K (XC) 6K (XC)
Larry Ellis Invitational 2025    May 2- 3, 2025
1500 4:29.53 25th (F)
Penn Relays    Apr 24-26, 2025
4x800 8:58.64 (+0.0)
DMR 11:42.21 (+0.0)
Rutgers Relays    Apr 19, 2025
800 2:15.09 1st (F)
2025 George Mason Dalton Ebanks Invitational    Apr 4- 5, 2025
1500 4:29.92 6th (F)
2024 CAA Cross Country Championship    Nov 1, 2024
3.73M 21:08.0 6th
2024 IC4A/ECAC XC Championship    Oct 18, 2024
6k 21:10.1 4th
Lehigh Paul Short Run (College)    Oct 5, 2024
6k 21:03.0 56th
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
6k 21:06.5 28th
Jersey Jam    Sep 6, 2024
4k 14:12.4 5th
Temple Owls XC invitational    Aug 30, 2024
4k 14:16.9 1st
CAA Indoor Track & Field Championships    Feb 22-23, 2024
Mile 4:58.90 11th (F)
Mile 4:55.46 9th (P)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2024
Mile 4:56.58 135th (F)
DMR 11:46.54 24th (F)
Scarlet Knight Open    Feb 2- 3, 2024
800 2:14.53 11th (F)
Dr. Sander Invitational Columbia Challenge    Jan 26-27, 2024
Mile 4:58.11 10th (F)
2023 CAA Cross Country Championship    Oct 27, 2023
3.73M 21:44.5 13th
IC4A/ECAC XC Championship    Oct 13, 2023
6k 21:30.4 22nd
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 21:35.9 83rd
800 Meters (Outdoor)
Top↑
Rutgers Relays Apr 19, 2025
29th Annual Monmouth University Track & Field Season Opener Mar 28-29, 2025
800 Meters (Indoor)
Top↑
Scarlet Knight Open Feb 2- 3, 2024
1500 Meters (Outdoor)
Top↑
Larry Ellis Invitational 2025 May 2- 3, 2025
2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
Mile (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
4 x 800 Relay (Outdoor)
Top↑
8:58.64 (+0.0)
Penn Relays Apr 24-26, 2025
Distance Medley Relay (Outdoor)
Top↑
11:42.21 (+0.0)
Penn Relays Apr 24-26, 2025
Distance Medley Relay (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
4k
Top↑
Jersey Jam Sep 6, 2024
Temple Owls XC invitational Aug 30, 2024
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Harry Groves Spiked Shoe Invitational Sep 13, 2024
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
3.73 Mile
Top↑
2024 CAA Cross Country Championship Nov 1, 2024
2023 CAA Cross Country Championship Oct 27, 2023

2025 Outdoors

800 Meters
Rutgers Relays April 19, 2025
29th Annual Monmouth University Track & Field Season Opener March 28-29, 2025
1500 Meters
Larry Ellis Invitational 2025 May 2- 3, 2025
2025 George Mason Dalton Ebanks Invitational April 4- 5, 2025
4 x 800 Relay
8:58.64 (+0.0)
Penn Relays April 24-26, 2025
Distance Medley Relay
11:42.21 (+0.0)
Penn Relays April 24-26, 2025

2024 XC

2024 Indoors

2023 XC

800 Meters (Outdoors)
2025  
1500 Meters (Outdoors)
2025  
(May 2- 3, 2025)
4k (XC)
2024  
Sep 6, 2024
5k (XC)
2023  
6k (XC)
2024  
2023  
3.73 Mile (XC)
2024  
2023  
800 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
Mile (Indoors)
2024