TAMIA SHANNON (FR-1)

KEAN

College Bests

LJ
  15' 10.25"
TJ
  31' 6.5"
5K (XC) 6K (XC)
2023 Lions Invite    Apr 26-27, 2024
LJ 4.62m (0.9) 15' 2" 23rd (F)
Penn Relays    Apr 25-27, 2024
4x100 53.14 (+0.0)
Bill Butler Invitational    Apr 13, 2024
4x100 54.25 5th (F)
LJ 4.52m (1.3) 14' 10" 16th (F)
TJ 9.53m (2.1) 31' 3.25" 11th (F)
Osprey Open    Mar 29-30, 2024
4x100 55.22 5th (F)
LJ 4.35m (2.4) 14' 3.25" 12th (F)
TJ 9.89m (3.0) 32' 5.5" 6th (F)
Rutgers Holiday Classic    Dec 1, 2023
LJ 4.83m 15' 10.25" 18th (F)
TJ 9.61m 31' 6.5" 11th (F)
NJAC Cross Country Championships    Oct 28, 2023
6k 41:09.9 98th
St. Joseph's Invitational    Oct 14, 2023
5k 30:47.0 134th
NJIT Highlander XC Challenge    Oct 7, 2023
5k 31:48.1 196th
Jasper Fall XC Invitational    Sep 16, 2023
6k 38:01.6 182nd
Adelphi Panthers XC Invite    Sep 1, 2023
3.11M 31:36.7 74th
4 x 100 Relay (Outdoor)
Top↑
53.14 (+0.0)
Penn Relays Apr 25-27, 2024
Bill Butler Invitational Apr 13, 2024
Osprey Open Mar 29-30, 2024
Long Jump (Outdoor)
Top↑
4.62m (0.9)
15' 2"
2023 Lions Invite Apr 26-27, 2024
4.52m (1.3)
14' 10"
Bill Butler Invitational Apr 13, 2024
4.35m (2.4)
14' 3.25"
Osprey Open Mar 29-30, 2024
Long Jump (Indoor)
Top↑
15' 10.25"
Rutgers Holiday Classic Dec 1, 2023
Triple Jump (Outdoor)
Top↑
9.53m (2.1)
31' 3.25"
Bill Butler Invitational Apr 13, 2024
9.89m (3.0)
32' 5.5"
Osprey Open Mar 29-30, 2024
Triple Jump (Indoor)
Top↑
31' 6.5"
Rutgers Holiday Classic Dec 1, 2023
5k
Top↑
St. Joseph's Invitational Oct 14, 2023
NJIT Highlander XC Challenge Oct 7, 2023
6k
Top↑
NJAC Cross Country Championships Oct 28, 2023
Jasper Fall XC Invitational Sep 16, 2023
3.11 Mile
Top↑
Adelphi Panthers XC Invite Sep 1, 2023

2024 Outdoors

4 x 100 Relay
53.14 (+0.0)
Penn Relays April 25-27, 2024
Bill Butler Invitational April 13, 2024
Osprey Open March 29-30, 2024
Long Jump
4.62m (0.9)
2023 Lions Invite April 26-27, 2024
4.52m (1.3)
Bill Butler Invitational April 13, 2024
4.35m (2.4)
Osprey Open March 29-30, 2024
Triple Jump
9.53m (2.1)
Bill Butler Invitational April 13, 2024
9.89m (3.0)
Osprey Open March 29-30, 2024

2023 Indoors

Long Jump
Rutgers Holiday Classic December 1, 2023
Triple Jump
Rutgers Holiday Classic December 1, 2023

2023 XC

Long Jump (Outdoors)
2024  
4.62m (0.9)
(Apr 26-27, 2024)
Triple Jump (Outdoors)
2024  
9.89m (3.0)
(Mar 29-30, 2024)
Long Jump (Indoors)
2023  
(Dec 1, 2023)
Triple Jump (Indoors)
2023  
(Dec 1, 2023)
5k (XC)
2023  
Oct 14, 2023
6k (XC)
2023  
3.11 Mile (XC)
2023