LIA SELANDER (FR-1)

SOUTHERN UTAH

College Bests

800 1500
MILE 3000
5000 6K (XC)
3 MILE (XC)  

2025 Bryan Clay Invitational    Apr 16-18, 2025
1500 4:42.16 115th (F)
5000 18:13.95 94th (F)
UNLV Rebel Elite    Apr 4- 5, 2025
800 2:20.50 16th (F)
1500 4:46.86 6th (F)
2025 Utah Valley Collegiate    Mar 28, 2025
Mile 5:13.44 23rd (F)
4x400 DNS
2025 WAC Indoor TF Championships    Feb 28-Mar 1, 2025
Mile 5:12.26 13th (P)
3000 10:27.28 21st (F)
2025 Whitworth Indoor Invite    Feb 14-15, 2025
Mile 5:03.84 6th (F)
3000 10:16.02 5th (F)
DMR DNS
2025 UW Invite    Jan 31-Feb 1, 2025
Mile 5:04.03 92nd (F)
3000 9:58.28 57th (F)
2025 Snake River Open College    Jan 16-17, 2025
Mile 5:10.89 8th (F)
3000 10:27.69 11th (F)
2025 BYU Cougar Indoor Invitational    Jan 9-11, 2025
Mile 5:16.03 5th (F)
4x400 4:14.00 5th (F)
2024 WAC Cross Country Championship    Nov 1, 2024
6k 22:53.0 50th
2024 UVU XC Collegiate Invitational    Aug 30, 2024
3M 18:47.9 217th
800 Meters (Outdoor)
Top↑
UNLV Rebel Elite Apr 4- 5, 2025
1500 Meters (Outdoor)
Top↑
2025 Bryan Clay Invitational Apr 16-18, 2025
UNLV Rebel Elite Apr 4- 5, 2025
Mile (Outdoor)
Top↑
2025 Utah Valley Collegiate Mar 28, 2025
Mile (Indoor)
Top↑
2025 WAC Indoor TF Championships Feb 28-Mar 1, 2025
2025 Whitworth Indoor Invite Feb 14-15, 2025
2025 UW Invite Jan 31-Feb 1, 2025
2025 Snake River Open College Jan 16-17, 2025
2025 BYU Cougar Indoor Invitational Jan 9-11, 2025
3000 Meters (Indoor)
Top↑
2025 WAC Indoor TF Championships Feb 28-Mar 1, 2025
2025 Whitworth Indoor Invite Feb 14-15, 2025
2025 UW Invite Jan 31-Feb 1, 2025
2025 Snake River Open College Jan 16-17, 2025
5000 Meters (Outdoor)
Top↑
2025 Bryan Clay Invitational Apr 16-18, 2025
4 x 400 Relay (Outdoor)
Top↑
DNS
2025 Utah Valley Collegiate Mar 28, 2025
4 x 400 Relay (Indoor)
Top↑
2025 BYU Cougar Indoor Invitational Jan 9-11, 2025
Distance Medley Relay (Indoor)
Top↑
DNS
2025 Whitworth Indoor Invite Feb 14-15, 2025
6k
Top↑
NCAA Division I Mountain Region Cross Country Championships Nov 15, 2024
2024 WAC Cross Country Championship Nov 1, 2024
43rd Annual UCR Cross Country Invitational Sep 21, 2024
3 Mile
Top↑
2024 UVU XC Collegiate Invitational Aug 30, 2024

2025 Outdoors

800 Meters
UNLV Rebel Elite April 4- 5, 2025
1500 Meters
2025 Bryan Clay Invitational April 16-18, 2025
UNLV Rebel Elite April 4- 5, 2025
Mile
2025 Utah Valley Collegiate March 28, 2025
5000 Meters
2025 Bryan Clay Invitational April 16-18, 2025
4 x 400 Relay
DNS
2025 Utah Valley Collegiate March 28, 2025

2025 Indoors

Mile
2025 WAC Indoor TF Championships February 28-March 1, 2025
2025 Whitworth Indoor Invite February 14-15, 2025
2025 UW Invite January 31-February 1, 2025
2025 Snake River Open College January 16-17, 2025
2025 BYU Cougar Indoor Invitational January 9-11, 2025
3000 Meters
2025 WAC Indoor TF Championships February 28-March 1, 2025
2025 Whitworth Indoor Invite February 14-15, 2025
2025 UW Invite January 31-February 1, 2025
2025 Snake River Open College January 16-17, 2025
4 x 400 Relay
2025 BYU Cougar Indoor Invitational January 9-11, 2025
Distance Medley Relay
DNS
2025 Whitworth Indoor Invite February 14-15, 2025

2024 XC

800 Meters (Outdoors)
2025  
(Apr 4- 5, 2025)
1500 Meters (Outdoors)
2025  
(Apr 16-18, 2025)
Mile (Outdoors)
2025  
(Mar 28, 2025)
5000 Meters (Outdoors)
2025  
(Apr 16-18, 2025)
Mile (Indoors)
2025  
(Feb 14-15, 2025)
3000 Meters (Indoors)
2025  
(Jan 31-Feb 1, 2025)
6k (XC)
2024  
3 Mile (XC)
2024