TFRRS | Dolan Pols – Track and Field Results & Statistics

DOLAN POLS (SO-2)

TRINITY (CONN.)

College Bests

800	2:02.97	1000	2:34.31
1500	4:04.67	MILE	4:40.75
5000	16:28.40	3000S	10:17.75
5K (XC)	17:29.2	8K (XC)	27:09.1

NESCAC Championship Apr 26, 2025
3000S	DNF

Trinity Invitational Apr 19, 2025
1500	4:04.67	17th (F)

Silfen Invitational 2025 Apr 11-12, 2025
1500	4:13.42	20th (F)

UMASS Flagship Opener Apr 5, 2025
3000S	10:17.75	5th (F)

2025 New England Division III Indoor T&F Championship Feb 28-Mar 1, 2025
1000	2:34.31	18th (F)
4x800	7:59.47	12th (F)

Tufts Stampede Open Feb 15, 2025
1000	2:36.77	6th (F)

Tufts Cupid Challenge Feb 7- 8, 2025
1000	2:39.17	14th (F)
4x400	3:41.06	11th (F)

Middlebury's New England Small College Invitational Jan 26, 2025
800	2:02.97	27th (F)
4x400	3:43.50	16th (F)

Ramapo College Season Opener Jan 17, 2025
Mile	4:40.75	26th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 16, 2024
8k	27:48.4	103rd

2024 NESCAC Championships Nov 2, 2024
8k	27:13.8	120th

Connecticut College Invitational Oct 19, 2024
8k	27:09.1	182nd

UMass Dartmouth Cross Country Invitational Sep 21, 2024
8k	27:37.5	173rd

Trinity College Bantam Invitational Sep 7, 2024
5k	17:29.2	37th

2024 NESCAC Outdoor Track & Field Championships Apr 27, 2024
1500	4:10.56	27th (F)

Trinity Invitational Apr 20, 2024
1500	4:12.57	17th (F)

Silfen Invitational 2024 Apr 12-13, 2024
5000	16:28.40	32nd (F)

2024 CGA Spring invite Apr 6, 2024
1500	4:22.19	29th (F)

2024 Snowflake Classic Mar 30, 2024
1500	4:25.45	26th (F)

SC Triangle Classic Feb 17, 2024
Mile	4:44.38	9th (F)

Middlebury College NESCI Jan 28, 2024
3000	DNF

2024 Lyon Invitational Jan 13, 2024
Mile	4:42.16	7th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 11, 2023
8k	28:07.7	115th

NESCAC Cross Country Championships Oct 28, 2023
8k	29:15.7	132nd

James Earley Oct 7, 2023
8k	27:47.0	66th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	28:57.1	376th

UMDartmouth Cross Country Invitational Sep 17, 2023
8k	28:17.0	165th

Trinity College Bantam Invitational Sep 9, 2023
5k	18:54.6	34th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3000S
5k
8k

800 Meters (Indoor) Top↑
2:02.97	Middlebury's New England Small College Invitational	Jan 26, 2025

1000 Meters (Indoor) Top↑
2:34.31	2025 New England Division III Indoor T&F Championship	Feb 28-Mar 1, 2025
2:36.77	Tufts Stampede Open	Feb 15, 2025
2:39.17	Tufts Cupid Challenge	Feb 7- 8, 2025

1500 Meters (Outdoor) Top↑
4:04.67	Trinity Invitational	Apr 19, 2025
4:13.42	Silfen Invitational 2025	Apr 11-12, 2025
4:10.56	2024 NESCAC Outdoor Track & Field Championships	Apr 27, 2024
4:12.57	Trinity Invitational	Apr 20, 2024
4:22.19	2024 CGA Spring invite	Apr 6, 2024
4:25.45	2024 Snowflake Classic	Mar 30, 2024

Mile (Indoor) Top↑
4:40.75	Ramapo College Season Opener	Jan 17, 2025
4:44.38	SC Triangle Classic	Feb 17, 2024
4:42.16	2024 Lyon Invitational	Jan 13, 2024

3000 Meters (Indoor) Top↑
DNF	Middlebury College NESCI	Jan 28, 2024

5000 Meters (Outdoor) Top↑
16:28.40	Silfen Invitational 2024	Apr 12-13, 2024

3000 Steeplechase (Outdoor) Top↑
DNF	NESCAC Championship	Apr 26, 2025
10:17.75	UMASS Flagship Opener	Apr 5, 2025

4 x 400 Relay (Indoor) Top↑
3:41.06	Tufts Cupid Challenge	Feb 7- 8, 2025
3:43.50	Middlebury's New England Small College Invitational	Jan 26, 2025

4 x 800 Relay (Indoor) Top↑
7:59.47	2025 New England Division III Indoor T&F Championship	Feb 28-Mar 1, 2025

5k Top↑
17:29.2	Trinity College Bantam Invitational	Sep 7, 2024
18:54.6	Trinity College Bantam Invitational	Sep 9, 2023

8k Top↑
27:48.4	NCAA Division III Mideast Region Cross Country Championships	Nov 16, 2024
27:13.8	2024 NESCAC Championships	Nov 2, 2024
27:09.1	Connecticut College Invitational	Oct 19, 2024
27:37.5	UMass Dartmouth Cross Country Invitational	Sep 21, 2024
28:07.7	NCAA Division III Mideast Region Cross Country Championships	Nov 11, 2023
29:15.7	NESCAC Cross Country Championships	Oct 28, 2023
27:47.0	James Earley	Oct 7, 2023
28:57.1	Lehigh Paul Short Run (College)	Sep 30, 2023
28:17.0	UMDartmouth Cross Country Invitational	Sep 17, 2023

2025 Outdoors

1500 Meters
4:04.67	Trinity Invitational	April 19, 2025
4:13.42	Silfen Invitational 2025	April 11-12, 2025

3000 Steeplechase
DNF	NESCAC Championship	April 26, 2025
10:17.75	UMASS Flagship Opener	April 5, 2025

2025 Indoors

800 Meters
2:02.97	Middlebury's New England Small College Invitational	January 26, 2025

1000 Meters
2:34.31	2025 New England Division III Indoor T&F Championship	February 28-March 1, 2025
2:36.77	Tufts Stampede Open	February 15, 2025
2:39.17	Tufts Cupid Challenge	February 7- 8, 2025

Mile
4:40.75	Ramapo College Season Opener	January 17, 2025

4 x 400 Relay
3:41.06	Tufts Cupid Challenge	February 7- 8, 2025
3:43.50	Middlebury's New England Small College Invitational	January 26, 2025

4 x 800 Relay
7:59.47	2025 New England Division III Indoor T&F Championship	February 28-March 1, 2025

2024 XC

5k
17:29.2	Trinity College Bantam Invitational	September 7, 2024

8k
27:48.4	NCAA Division III Mideast Region Cross Country Championships	November 16, 2024
27:13.8	2024 NESCAC Championships	November 2, 2024
27:09.1	Connecticut College Invitational	October 19, 2024
27:37.5	UMass Dartmouth Cross Country Invitational	September 21, 2024

2024 Outdoors

1500 Meters
4:10.56	2024 NESCAC Outdoor Track & Field Championships	April 27, 2024
4:12.57	Trinity Invitational	April 20, 2024
4:22.19	2024 CGA Spring invite	April 6, 2024
4:25.45	2024 Snowflake Classic	March 30, 2024

5000 Meters
16:28.40	Silfen Invitational 2024	April 12-13, 2024

2024 Indoors

Mile
4:44.38	SC Triangle Classic	February 17, 2024
4:42.16	2024 Lyon Invitational	January 13, 2024

3000 Meters
DNF	Middlebury College NESCI	January 28, 2024

2023 XC

5k
18:54.6	Trinity College Bantam Invitational	September 9, 2023

8k
28:07.7	NCAA Division III Mideast Region Cross Country Championships	November 11, 2023
29:15.7	NESCAC Cross Country Championships	October 28, 2023
27:47.0	James Earley	October 7, 2023
28:57.1	Lehigh Paul Short Run (College)	September 30, 2023
28:17.0	UMDartmouth Cross Country Invitational	September 17, 2023

1500 Meters (Outdoors)
2025	4:04.67	Trinity Invitational (Apr 19, 2025)
2024	4:10.56	2024 NESCAC Outdoor Track & Field Championships (Apr 27, 2024)

5000 Meters (Outdoors)
2024	16:28.40	Silfen Invitational 2024 (Apr 12-13, 2024)

3000 Steeplechase (Outdoors)
2025	10:17.75	UMASS Flagship Opener (Apr 5, 2025)

800 Meters (Indoors)
2025	2:02.97	Middlebury's New England Small College Invitational (Jan 26, 2025)

1000 Meters (Indoors)
2025	2:34.31	2025 New England Division III Indoor T&F Championship (Feb 28-Mar 1, 2025)

Mile (Indoors)
2025	4:40.75	Ramapo College Season Opener (Jan 17, 2025)
2024	4:42.16	2024 Lyon Invitational (Jan 13, 2024)

5k (XC)
2024	17:29.2	Trinity College Bantam Invitational Sep 7, 2024
2023	18:54.6	Trinity College Bantam Invitational Sep 9, 2023

8k (XC)
2024	27:09.1	Connecticut College Invitational Oct 19, 2024
2023	27:47.0	James Earley Oct 7, 2023