MATTHEW SHAKOW (SO-2)

ALBANY COLLEGE OF PHARMACY

College Bests

3000 5000
10,000 3000S
8K (XC)  

USCAA National Championships    Apr 25-26, 2025
3000S 13:55.01 11th (F)
Bobbi Palma UAlbany Spring Classic    Apr 18, 2025
PV NH NH
Yankee Small College Invitational    Feb 1, 2025
3000 12:54.35 14th (F)
NJIT Highlander XC Challenge    Oct 12, 2024
8k DNF
Aldrich Invitational    Sep 14, 2024
4.87M 36:38.3 50th
Steven A Warde Invitational    Sep 7, 2024
8k 36:33.0 32nd
USCAA Track & Field Championship    Apr 26-27, 2024
10,000 43:47.70 15th (F)
Eastern Edmondson Classic    Apr 20, 2024
5000 20:37.32 4th (F)
RPI Under the Lights Invite 2024    Apr 11-12, 2024
5000 21:31.58 12th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
10,000 46:09.32 3rd (F)
Hamilton College Continental Invitational    Mar 30, 2024
5000 21:30.33 17th (F)
Middlebury Field and Track Meet    Feb 10, 2024
5000 20:49.77 12th (F)
Suffolk Relays    Dec 2, 2023
3000 12:19.37 49th (F)
NJIT Highlander XC Challenge    Oct 7, 2023
8k 39:34.1 206th
3000 Meters (Indoor)
Top↑
Yankee Small College Invitational Feb 1, 2025
Suffolk Relays Dec 2, 2023
5000 Meters (Outdoor)
Top↑
Eastern Edmondson Classic Apr 20, 2024
RPI Under the Lights Invite 2024 Apr 11-12, 2024
Hamilton College Continental Invitational Mar 30, 2024
5000 Meters (Indoor)
Top↑
Middlebury Field and Track Meet Feb 10, 2024
10,000 Meters (Outdoor)
Top↑
USCAA Track & Field Championship Apr 26-27, 2024
Utica Pioneer Spring Invite Apr 6, 2024
3000 Steeplechase (Outdoor)
Top↑
USCAA National Championships Apr 25-26, 2025
Hamilton College Continental Track & Field Invitational Apr 4, 2025
Pole Vault (Outdoor)
Top↑
NH
NH
Bobbi Palma UAlbany Spring Classic Apr 18, 2025
8k
Top↑
Yankee Small College Conference (YSCC) Championship 2024 Oct 26, 2024
DNF
NJIT Highlander XC Challenge Oct 12, 2024
Hampshire College Founding Tree Invitational Sep 28, 2024
Hampshire College Founding Tree Invitational Sep 28, 2024
Steven A Warde Invitational Sep 7, 2024
NJIT Highlander XC Challenge Oct 7, 2023
Founding Tree Invitational at Hampshire College Sep 30, 2023
4.87 Mile
Top↑
Aldrich Invitational Sep 14, 2024

2025 Outdoors

2025 Indoors

3000 Meters
Yankee Small College Invitational February 1, 2025

2024 XC

2024 Outdoors

2024 Indoors

5000 Meters
Middlebury Field and Track Meet February 10, 2024

2023 Indoors

3000 Meters
Suffolk Relays December 2, 2023

2023 XC

5000 Meters (Outdoors)
2024  
(Apr 20, 2024)
10,000 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
3000 Steeplechase (Outdoors)
2025  
(Apr 25-26, 2025)
3000 Meters (Indoors)
2025  
2023  
(Dec 2, 2023)
5000 Meters (Indoors)
2024  
8k (XC)
2024  
2023  
4.87 Mile (XC)
2024  
Sep 14, 2024