TFRRS | Sarah Colman – Track and Field Results & Statistics

SARAH COLMAN (JR-3)

SAINT FRANCIS

College Bests

200	26.55 (2.7)	400	59.91
500	1:16.85	600	1:38.15
800	2:16.36	1500	4:55.68
4K (XC)	16:57.5	6K (XC)	24:42.9

Charlotte 49er Classic Mar 19-21, 2026
1500	4:55.68	49th (F)
4x800	9:33.00	4th (F)

2026 NEC Indoor Track & Field Championships Feb 15-16, 2026
800	2:18.51	7th (P)
800	2:28.05	8th (F)
4x400	4:07.76	8th (F)

2026 YSU Mid Major Invitational Jan 30-31, 2026
500	1:20.11	6th (F)
800	2:19.60	4th (F)

Nittany Lion Challenge Jan 17, 2026
600	1:39.15	11th (F)
4x400	4:08.60	12th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2025
6k	24:58.2	202nd

NEC Championships Nov 1, 2025
6k	25:09.7	36th

Aubrey Shenk Invitational Oct 18, 2025
6k	24:42.9	92nd

Louisville Classic Oct 4, 2025
6k	25:13.3	241st

SFU Father Bede Invitational Aug 30, 2025
4k	16:57.5	32nd

Saint Francis University Red Flash Open Apr 26, 2025
800	DNS

Jim Taylor Duals Mar 28-29, 2025
200	26.55 (2.7)	9th (F)
400	1:00.30	5th (F)

Shippensburg University Keystone State Challenge Mar 22, 2025
800	2:24.21	5th (F)
4x400	4:05.32	3rd (F)

2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
DMR	12:13.41	4th (F)

2025 NEC Indoor Track & Field Championships Feb 16-17, 2025
500	1:16.85	2nd (F)
500	1:17.73	5th (P)
4x400	4:02.24	4th (F)

2025 Liberty Open Feb 7- 8, 2025
200	27.32	60th (F)

VMI Winter Relays 2025 Jan 31-Feb 1, 2025
400	1:00.43	12th (F)
800	2:23.79	6th (F)

Gulden Invitational Jan 25, 2025
4x400	4:05.22	2nd (F)

Nittany Lion Challenge Jan 18, 2025
600	1:38.15	8th (F)

NEC Championship May 4- 5, 2024
800	2:16.65	4th (F)
800	2:16.36	6th (P)
4x400	3:57.97	2nd (F)
4x800	9:16.03	3rd (F)

Saint Francis University Red Flash Open Apr 27, 2024
800	2:19.67	8th (F)

Bison Outdoor Classic Apr 12-14, 2024
400	1:00.25	58th (F)
800	2:19.32	92nd (F)

2024 Colonial Relays Apr 4- 6, 2024
400	59.91	30th (F)
800	2:21.68	14th (F)
4x400	4:01.72	5th (F)

York College Twilight Meet Mar 27, 2024
200	27.46 (-0.8)	13th (F)

Virginia Opener Mar 23, 2024
800	2:18.47	4th (F)

2024 Liberty Open Feb 3, 2024
800	2:20.14	7th (F)
4x400	3:58.33	3rd (F)

25th Annual Bison Open and Multi Jan 26-27, 2024
500	1:19.44	3rd (F)

Gulden Invitational 2024 Jan 20, 2024
800	2:23.06	4th (F)
4x400	4:03.38	2nd (F)

Nittany Lion Challenge Jan 13, 2024
600	1:38.81	14th (F)

Bison Opener Dec 1- 2, 2023
500	1:22.05	5th (F)

QUICK LINKS:

200
400
500
600
800
1500
4k
6k

200 Meters (Outdoor) Top↑
26.55 (2.7)	Jim Taylor Duals	Mar 28-29, 2025
27.46 (-0.8)	York College Twilight Meet	Mar 27, 2024

200 Meters (Indoor) Top↑
27.32	2025 Liberty Open	Feb 7- 8, 2025

400 Meters (Outdoor) Top↑
1:00.30	Jim Taylor Duals	Mar 28-29, 2025
1:00.25	Bison Outdoor Classic	Apr 12-14, 2024
59.91	2024 Colonial Relays	Apr 4- 6, 2024

400 Meters (Indoor) Top↑
1:00.43	VMI Winter Relays 2025	Jan 31-Feb 1, 2025

500 Meters (Indoor) Top↑
1:20.11	2026 YSU Mid Major Invitational	Jan 30-31, 2026
1:16.85	2025 NEC Indoor Track & Field Championships	Feb 16-17, 2025
1:17.73	2025 NEC Indoor Track & Field Championships	Feb 16-17, 2025
1:19.44	25th Annual Bison Open and Multi	Jan 26-27, 2024
1:22.05	Bison Opener	Dec 1- 2, 2023

600 Meters (Indoor) Top↑
1:39.15	Nittany Lion Challenge	Jan 17, 2026
1:38.15	Nittany Lion Challenge	Jan 18, 2025
1:38.81	Nittany Lion Challenge	Jan 13, 2024

800 Meters (Outdoor) Top↑
DNS	Saint Francis University Red Flash Open	Apr 26, 2025
2:24.21	Shippensburg University Keystone State Challenge	Mar 22, 2025
2:16.65	NEC Championship	May 4- 5, 2024
2:16.36	NEC Championship	May 4- 5, 2024
2:19.67	Saint Francis University Red Flash Open	Apr 27, 2024
2:19.32	Bison Outdoor Classic	Apr 12-14, 2024
2:21.68	2024 Colonial Relays	Apr 4- 6, 2024
2:18.47	Virginia Opener	Mar 23, 2024

800 Meters (Indoor) Top↑
2:18.51	2026 NEC Indoor Track & Field Championships	Feb 15-16, 2026
2:28.05	2026 NEC Indoor Track & Field Championships	Feb 15-16, 2026
2:19.60	2026 YSU Mid Major Invitational	Jan 30-31, 2026
2:23.79	VMI Winter Relays 2025	Jan 31-Feb 1, 2025
2:20.14	2024 Liberty Open	Feb 3, 2024
2:23.06	Gulden Invitational 2024	Jan 20, 2024

1500 Meters (Outdoor) Top↑
4:55.68	Charlotte 49er Classic	Mar 19-21, 2026

4 x 400 Relay (Outdoor) Top↑
4:05.32	Shippensburg University Keystone State Challenge	Mar 22, 2025
3:57.97	NEC Championship	May 4- 5, 2024
4:01.72	2024 Colonial Relays	Apr 4- 6, 2024

4 x 400 Relay (Indoor) Top↑
4:07.76	2026 NEC Indoor Track & Field Championships	Feb 15-16, 2026
4:08.60	Nittany Lion Challenge	Jan 17, 2026
4:02.24	2025 NEC Indoor Track & Field Championships	Feb 16-17, 2025
4:05.22	Gulden Invitational	Jan 25, 2025
3:58.33	2024 Liberty Open	Feb 3, 2024
4:03.38	Gulden Invitational 2024	Jan 20, 2024

4 x 800 Relay (Outdoor) Top↑
9:33.00	Charlotte 49er Classic	Mar 19-21, 2026
9:16.03	NEC Championship	May 4- 5, 2024

Distance Medley Relay (Indoor) Top↑
12:13.41	2025 Indoor IC4A/ECAC T&F Championships	Mar 7- 9, 2025

4k Top↑
16:57.5	SFU Father Bede Invitational	Aug 30, 2025

6k Top↑
24:58.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 14, 2025
25:09.7	NEC Championships	Nov 1, 2025
24:42.9	Aubrey Shenk Invitational	Oct 18, 2025
25:13.3	Louisville Classic	Oct 4, 2025

2026 Outdoors

1500 Meters
4:55.68	Charlotte 49er Classic	March 19-21, 2026

4 x 800 Relay
9:33.00	Charlotte 49er Classic	March 19-21, 2026

2026 Indoors

500 Meters
1:20.11	2026 YSU Mid Major Invitational	January 30-31, 2026

600 Meters
1:39.15	Nittany Lion Challenge	January 17, 2026

800 Meters
2:18.51	2026 NEC Indoor Track & Field Championships	February 15-16, 2026
2:28.05	2026 NEC Indoor Track & Field Championships	February 15-16, 2026
2:19.60	2026 YSU Mid Major Invitational	January 30-31, 2026

4 x 400 Relay
4:07.76	2026 NEC Indoor Track & Field Championships	February 15-16, 2026
4:08.60	Nittany Lion Challenge	January 17, 2026

2025 XC

4k
16:57.5	SFU Father Bede Invitational	August 30, 2025

6k
24:58.2	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 14, 2025
25:09.7	NEC Championships	November 1, 2025
24:42.9	Aubrey Shenk Invitational	October 18, 2025
25:13.3	Louisville Classic	October 4, 2025

2025 Outdoors

200 Meters
26.55 (2.7)	Jim Taylor Duals	March 28-29, 2025

400 Meters
1:00.30	Jim Taylor Duals	March 28-29, 2025

800 Meters
DNS	Saint Francis University Red Flash Open	April 26, 2025
2:24.21	Shippensburg University Keystone State Challenge	March 22, 2025

4 x 400 Relay
4:05.32	Shippensburg University Keystone State Challenge	March 22, 2025

2025 Indoors

200 Meters
27.32	2025 Liberty Open	February 7- 8, 2025

400 Meters
1:00.43	VMI Winter Relays 2025	January 31-February 1, 2025

500 Meters
1:16.85	2025 NEC Indoor Track & Field Championships	February 16-17, 2025
1:17.73	2025 NEC Indoor Track & Field Championships	February 16-17, 2025

600 Meters
1:38.15	Nittany Lion Challenge	January 18, 2025

800 Meters
2:23.79	VMI Winter Relays 2025	January 31-February 1, 2025

4 x 400 Relay
4:02.24	2025 NEC Indoor Track & Field Championships	February 16-17, 2025
4:05.22	Gulden Invitational	January 25, 2025

Distance Medley Relay
12:13.41	2025 Indoor IC4A/ECAC T&F Championships	March 7- 9, 2025

2024 Outdoors

200 Meters
27.46 (-0.8)	York College Twilight Meet	March 27, 2024

400 Meters
1:00.25	Bison Outdoor Classic	April 12-14, 2024
59.91	2024 Colonial Relays	April 4- 6, 2024

800 Meters
2:16.65	NEC Championship	May 4- 5, 2024
2:16.36	NEC Championship	May 4- 5, 2024
2:19.67	Saint Francis University Red Flash Open	April 27, 2024
2:19.32	Bison Outdoor Classic	April 12-14, 2024
2:21.68	2024 Colonial Relays	April 4- 6, 2024
2:18.47	Virginia Opener	March 23, 2024

4 x 400 Relay
3:57.97	NEC Championship	May 4- 5, 2024
4:01.72	2024 Colonial Relays	April 4- 6, 2024

4 x 800 Relay
9:16.03	NEC Championship	May 4- 5, 2024

2024 Indoors

500 Meters
1:19.44	25th Annual Bison Open and Multi	January 26-27, 2024

600 Meters
1:38.81	Nittany Lion Challenge	January 13, 2024

800 Meters
2:20.14	2024 Liberty Open	February 3, 2024
2:23.06	Gulden Invitational 2024	January 20, 2024

4 x 400 Relay
3:58.33	2024 Liberty Open	February 3, 2024
4:03.38	Gulden Invitational 2024	January 20, 2024

2023 Indoors

500 Meters
1:22.05	Bison Opener	December 1- 2, 2023

200 Meters (Outdoors)
2024	27.46 (-0.8)	York College Twilight Meet (Mar 27, 2024)

400 Meters (Outdoors)
2025	1:00.30	Jim Taylor Duals (Mar 28-29, 2025)
2024	59.91	2024 Colonial Relays (Apr 4- 6, 2024)

800 Meters (Outdoors)
2025	2:24.21	Shippensburg University Keystone State Challenge (Mar 22, 2025)
2024	2:16.36	NEC Championship (May 4- 5, 2024)

1500 Meters (Outdoors)
2026	4:55.68	Charlotte 49er Classic (Mar 19-21, 2026)

200 Meters (Indoors)
2025	27.32	2025 Liberty Open (Feb 7- 8, 2025)

400 Meters (Indoors)
2025	1:00.43	VMI Winter Relays 2025 (Jan 31-Feb 1, 2025)

500 Meters (Indoors)
2026	1:20.11	2026 YSU Mid Major Invitational (Jan 30-31, 2026)
2025	1:16.85	2025 NEC Indoor Track & Field Championships (Feb 16-17, 2025)
2024	1:19.44	25th Annual Bison Open and Multi (Jan 26-27, 2024)
2023	1:22.05	Bison Opener (Dec 1- 2, 2023)

600 Meters (Indoors)
2026	1:39.15	Nittany Lion Challenge (Jan 17, 2026)
2025	1:38.15	Nittany Lion Challenge (Jan 18, 2025)
2024	1:38.81	Nittany Lion Challenge (Jan 13, 2024)

800 Meters (Indoors)
2026	2:18.51	2026 NEC Indoor Track & Field Championships (Feb 15-16, 2026)
2025	2:23.79	VMI Winter Relays 2025 (Jan 31-Feb 1, 2025)
2024	2:20.14	2024 Liberty Open (Feb 3, 2024)

4k (XC)
2025	16:57.5	SFU Father Bede Invitational Aug 30, 2025

6k (XC)
2025	24:42.9	Aubrey Shenk Invitational Oct 18, 2025