ALIC ROCK (JR-3)

POTSDAM ST.

College Bests

200 300
400 500
600 800
1000 1500
MILE  

Plattsburgh State Tuesday Night Invite    Feb 10, 2026
300 42.72 4th (F)
600 1:49.86 4th (F)
Blue & Orange Invite and Multi    Feb 6- 7, 2026
400 59.86 32nd (F)
ST. LAWRENCE INVITATIONAL & COMBINED EVENTS    Jan 23-24, 2026
400 1:00.38 5th (F)
4x200 1:49.98 4th (F)
4x400 4:17.95 4th (F)
Utica Winter Opener    Jan 16, 2026
500 1:23.19 24th (F)
Middlebury Snowflake Invitational    Jan 10, 2026
200 28.28 31st (F)
400 1:03.28 18th (F)
Saints Holiday Relays    Dec 5, 2025
300 42.98 10th (F)
DMR 13:33.75 2nd (F)
Cortland Classic    Apr 18-19, 2025
800 2:29.52 44th (F)
4x800 10:15.28 8th (F)
Utica Pioneer Spring Invite    Apr 11-12, 2025
800 2:33.62 36th (F)
Cortland Red Dragon Open    Apr 4, 2025
800 2:32.96 37th (F)
SLU Open    Feb 21, 2025
800 2:35.61 9th (F)
4x400 4:20.08 5th (F)
Blue & Orange Invite and Multi    Feb 7- 8, 2025
800 2:33.46 67th (F)
Plattsburgh State Tuesday Track & Field Meet    Feb 4, 2025
1000 3:18.59 12th (F)
St. Lawrence Invitational    Jan 25, 2025
800 2:33.78 16th (F)
Utica Winter Opener    Jan 17, 2025
800 2:38.71 40th (F)
Middlebury Snowflake Invitational    Jan 11, 2025
800 2:55.66 11th (F)
Saints Holiday Relays    Dec 7, 2024
1000 3:26.59 10th (F)
SMR 4:27.43 2nd (F)
St. Lawrence Intercollegiate Athletics Twilight Meeting    Apr 27, 2024
800 2:28.40 12th (F)
4x400 4:17.08 3rd (F)
Cortland Classic    Apr 19-20, 2024
800 2:30.55 57th (F)
1500 5:25.73 49th (F)
Cortland Upstate Alternative    Apr 13, 2024
800 2:37.68 27th (F)
Utica Pioneer Spring Invite    Apr 6, 2024
800 2:35.49 51st (F)
Saints Ice Breaker    Mar 30, 2024
800 2:36.05 11th (F)
4x400 4:03.76 5th (F)
SLU Open    Feb 16, 2024
800 2:33.61 14th (F)
Middlebury Winter Classic    Jan 19-20, 2024
Mile 6:15.18 49th (F)
Utica Winter Opener    Jan 12, 2024
3000 DNF
Saints Holiday Relays    Dec 2, 2023
Mile 5:54.63 17th (F)
DMR 12:04.71 5th (F)
200 Meters (Indoor)
Top↑
Middlebury Snowflake Invitational Jan 10, 2026
300 Meters (Indoor)
Top↑
Plattsburgh State Tuesday Night Invite Feb 10, 2026
Saints Holiday Relays Dec 5, 2025
400 Meters (Indoor)
Top↑
Blue & Orange Invite and Multi Feb 6- 7, 2026
ST. LAWRENCE INVITATIONAL & COMBINED EVENTS Jan 23-24, 2026
Middlebury Snowflake Invitational Jan 10, 2026
500 Meters (Indoor)
Top↑
Utica Winter Opener Jan 16, 2026
600 Meters (Indoor)
Top↑
Plattsburgh State Tuesday Night Invite Feb 10, 2026
800 Meters (Outdoor)
Top↑
St. Lawrence Univ Intercollegiate Athletics Twilight Meeting Apr 25, 2025
Cortland Classic Apr 18-19, 2025
Utica Pioneer Spring Invite Apr 11-12, 2025
Cortland Red Dragon Open Apr 4, 2025
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
Cortland Classic Apr 19-20, 2024
Cortland Upstate Alternative Apr 13, 2024
Utica Pioneer Spring Invite Apr 6, 2024
Saints Ice Breaker Mar 30, 2024
800 Meters (Indoor)
Top↑
SLU Open Feb 21, 2025
Blue & Orange Invite and Multi Feb 7- 8, 2025
St. Lawrence Invitational Jan 25, 2025
Utica Winter Opener Jan 17, 2025
Middlebury Snowflake Invitational Jan 11, 2025
SLU Open Feb 16, 2024
1000 Meters (Indoor)
Top↑
Plattsburgh State Tuesday Track & Field Meet Feb 4, 2025
Saints Holiday Relays Dec 7, 2024
1500 Meters (Outdoor)
Top↑
Cortland Classic Apr 19-20, 2024
Mile (Indoor)
Top↑
Middlebury Winter Classic Jan 19-20, 2024
Saints Holiday Relays Dec 2, 2023
3000 Meters (Indoor)
Top↑
DNF
Utica Winter Opener Jan 12, 2024
4 x 200 Relay (Indoor)
Top↑
ST. LAWRENCE INVITATIONAL & COMBINED EVENTS Jan 23-24, 2026
4 x 400 Relay (Outdoor)
Top↑
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 27, 2024
Saints Ice Breaker Mar 30, 2024
4 x 400 Relay (Indoor)
Top↑
ST. LAWRENCE INVITATIONAL & COMBINED EVENTS Jan 23-24, 2026
SLU Open Feb 21, 2025
4 x 800 Relay (Outdoor)
Top↑
Cortland Classic Apr 18-19, 2025
Sprint Medley Relay (Indoor)
Top↑
Saints Holiday Relays Dec 7, 2024
Distance Medley Relay (Indoor)
Top↑
Saints Holiday Relays Dec 5, 2025
Saints Holiday Relays Dec 2, 2023

2026 Indoors

200 Meters
Middlebury Snowflake Invitational January 10, 2026
300 Meters
Plattsburgh State Tuesday Night Invite February 10, 2026
400 Meters
Blue & Orange Invite and Multi February 6- 7, 2026
ST. LAWRENCE INVITATIONAL & COMBINED EVENTS January 23-24, 2026
Middlebury Snowflake Invitational January 10, 2026
500 Meters
Utica Winter Opener January 16, 2026
600 Meters
Plattsburgh State Tuesday Night Invite February 10, 2026
4 x 200 Relay
ST. LAWRENCE INVITATIONAL & COMBINED EVENTS January 23-24, 2026
4 x 400 Relay
ST. LAWRENCE INVITATIONAL & COMBINED EVENTS January 23-24, 2026

2025 Indoors

300 Meters
Saints Holiday Relays December 5, 2025
800 Meters
SLU Open February 21, 2025
Blue & Orange Invite and Multi February 7- 8, 2025
St. Lawrence Invitational January 25, 2025
Utica Winter Opener January 17, 2025
Middlebury Snowflake Invitational January 11, 2025
1000 Meters
Plattsburgh State Tuesday Track & Field Meet February 4, 2025
4 x 400 Relay
SLU Open February 21, 2025
Distance Medley Relay
Saints Holiday Relays December 5, 2025

2025 Outdoors

2024 Indoors

800 Meters
SLU Open February 16, 2024
1000 Meters
Saints Holiday Relays December 7, 2024
Mile
Middlebury Winter Classic January 19-20, 2024
3000 Meters
DNF
Utica Winter Opener January 12, 2024
Sprint Medley Relay
Saints Holiday Relays December 7, 2024

2024 Outdoors

2023 Indoors

Mile
Saints Holiday Relays December 2, 2023
Distance Medley Relay
Saints Holiday Relays December 2, 2023
200 Meters (Indoors)
2026  
300 Meters (Indoors)
2026  
2025  
(Dec 5, 2025)
400 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
500 Meters (Indoors)
2026  
(Jan 16, 2026)
600 Meters (Indoors)
2026  
800 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
2024  
(Feb 16, 2024)
1000 Meters (Indoors)
2025  
2024  
(Dec 7, 2024)
Mile (Indoors)
2024  
(Jan 19-20, 2024)
2023  
(Dec 2, 2023)
800 Meters (Outdoors)
2025  
2024  
1500 Meters (Outdoors)
2024  
(Apr 19-20, 2024)