SAM GIFFORD (JR-3)

MINNESOTA-MORRIS

College Bests

60 200
23.45 (0.6)
300 400
Maverick Indoor Open    Feb 20, 2026
400 57.29 33rd (F)
St. Olaf Invitational    Jan 31, 2026
60 7.90 36th (P)
4x200 1:39.21 7th (F)
CSB/SJU Alumni Meet    Jan 24, 2026
400 57.04 15th (F)
St Olaf Ole Opener    Jan 17, 2026
60 7.71 34th (P)
200 25.15 25th (F)
Chuck Petersen Open    Dec 5, 2025
60 7.57 29th (P)
UMAC Outdoor Championship    May 2- 3, 2025
400 51.79 8th (F)
4x100 43.24 3rd (F)
Janis Rider / Doug Bolstorff Invitational - Teams    Apr 24-26, 2025
400 52.94 16th (F)
4x100 43.51 3rd (F)
Hamline Invitational - Teams    Apr 5, 2025
400 DNS
4x100 42.9h 2nd (F)
UMAC Indoor Championship    Feb 28-Mar 1, 2025
400 52.77 5th (F)
4x200 DQ
4x400 3:44.19 5th (F)
CSB / SJU Invitational    Feb 15, 2025
4x200 1:38.15 11th (F)
Meet of the Hearts    Feb 8, 2025
400 53.20 8th (F)
4x200 DNF
4x400 4:01.72 7th (F)
Mark Schuck Open and Multi    Jan 31-Feb 1, 2025
200 24.38 52nd (F)
400 53.86 22nd (F)
CSB/SJU Alumni Meet    Jan 25, 2025
400 54.23 6th (F)
Marauders 2025 Indoor Opener    Jan 18, 2025
60 7.60 30th (P)
300 38.23 9th (F)
UMAC Track and Field Outdoor Championships    May 3- 4, 2024
200 23.78 (0.9) 12th (F)
4x400 3:36.52 3rd (F)
Dick & Mary Johnson Invite    Apr 27, 2024
200 23.47 (-0.6) 12th (F)
Carleton Relays    Apr 20, 2024
400 56.91 14th (F)
Minnesota State Open    Apr 12-13, 2024
200 23.45 (0.6) 30th (F)
Hamline Invitational - Teams    Apr 6, 2024
4x100 44.30 8th (F)
UMAC Indoor Track & Field Championship    Feb 23-24, 2024
200 24.12 12th (F)
4x200 1:35.09 2nd (F)
4x400 3:43.91 3rd (F)
CSB / SJU Invitational    Feb 10, 2024
60 7.69 36th (P)
4x200 1:36.49 6th (F)
Gopher Classic    Feb 3, 2024
200 24.76 36th (F)
CSB/SJU Alumni Meet    Jan 27, 2024
200 24.65 4th (F)
60 Meters (Indoor)
Top↑
St. Olaf Invitational Jan 31, 2026
St Olaf Ole Opener Jan 17, 2026
Chuck Petersen Open Dec 5, 2025
Marauders 2025 Indoor Opener Jan 18, 2025
CSB / SJU Invitational Feb 10, 2024
200 Meters (Outdoor)
Top↑
23.78 (0.9)
UMAC Track and Field Outdoor Championships May 3- 4, 2024
23.47 (-0.6)
Dick & Mary Johnson Invite Apr 27, 2024
23.45 (0.6)
Minnesota State Open Apr 12-13, 2024
200 Meters (Indoor)
Top↑
St Olaf Ole Opener Jan 17, 2026
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
UMAC Indoor Track & Field Championship Feb 23-24, 2024
Gopher Classic Feb 3, 2024
CSB/SJU Alumni Meet Jan 27, 2024
300 Meters (Indoor)
Top↑
Marauders 2025 Indoor Opener Jan 18, 2025
400 Meters (Outdoor)
Top↑
UMAC Outdoor Championship May 2- 3, 2025
Janis Rider / Doug Bolstorff Invitational - Teams Apr 24-26, 2025
DNS
Hamline Invitational - Teams Apr 5, 2025
Carleton Relays Apr 20, 2024
400 Meters (Indoor)
Top↑
Maverick Indoor Open Feb 20, 2026
CSB/SJU Alumni Meet Jan 24, 2026
UMAC Indoor Championship Feb 28-Mar 1, 2025
Meet of the Hearts Feb 8, 2025
Mark Schuck Open and Multi Jan 31-Feb 1, 2025
CSB/SJU Alumni Meet Jan 25, 2025
4 x 100 Relay (Outdoor)
Top↑
UMAC Outdoor Championship May 2- 3, 2025
Janis Rider / Doug Bolstorff Invitational - Teams Apr 24-26, 2025
Hamline Invitational - Teams Apr 5, 2025
Hamline Invitational - Teams Apr 6, 2024
4 x 200 Relay (Indoor)
Top↑
St. Olaf Invitational Jan 31, 2026
DQ
UMAC Indoor Championship Feb 28-Mar 1, 2025
CSB / SJU Invitational Feb 15, 2025
DNF
Meet of the Hearts Feb 8, 2025
UMAC Indoor Track & Field Championship Feb 23-24, 2024
CSB / SJU Invitational Feb 10, 2024
4 x 400 Relay (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 3- 4, 2024
4 x 400 Relay (Indoor)
Top↑
UMAC Indoor Championship Feb 28-Mar 1, 2025
Meet of the Hearts Feb 8, 2025
UMAC Indoor Track & Field Championship Feb 23-24, 2024

2026 Indoors

60 Meters
St. Olaf Invitational January 31, 2026
St Olaf Ole Opener January 17, 2026
200 Meters
St Olaf Ole Opener January 17, 2026
400 Meters
Maverick Indoor Open February 20, 2026
CSB/SJU Alumni Meet January 24, 2026
4 x 200 Relay
St. Olaf Invitational January 31, 2026

2025 Indoors

60 Meters
Chuck Petersen Open December 5, 2025
Marauders 2025 Indoor Opener January 18, 2025
200 Meters
Mark Schuck Open and Multi January 31-February 1, 2025
300 Meters
Marauders 2025 Indoor Opener January 18, 2025
400 Meters
UMAC Indoor Championship February 28-March 1, 2025
Meet of the Hearts February 8, 2025
Mark Schuck Open and Multi January 31-February 1, 2025
CSB/SJU Alumni Meet January 25, 2025
4 x 200 Relay
DQ
UMAC Indoor Championship February 28-March 1, 2025
CSB / SJU Invitational February 15, 2025
DNF
Meet of the Hearts February 8, 2025
4 x 400 Relay
UMAC Indoor Championship February 28-March 1, 2025
Meet of the Hearts February 8, 2025

2025 Outdoors

2024 Outdoors

200 Meters
23.78 (0.9)
UMAC Track and Field Outdoor Championships May 3- 4, 2024
23.47 (-0.6)
Dick & Mary Johnson Invite April 27, 2024
23.45 (0.6)
Minnesota State Open April 12-13, 2024
400 Meters
Carleton Relays April 20, 2024
4 x 100 Relay
Hamline Invitational - Teams April 6, 2024
4 x 400 Relay
UMAC Track and Field Outdoor Championships May 3- 4, 2024

2024 Indoors

60 Meters
CSB / SJU Invitational February 10, 2024
200 Meters
UMAC Indoor Track & Field Championship February 23-24, 2024
Gopher Classic February 3, 2024
CSB/SJU Alumni Meet January 27, 2024
4 x 200 Relay
UMAC Indoor Track & Field Championship February 23-24, 2024
CSB / SJU Invitational February 10, 2024
4 x 400 Relay
UMAC Indoor Track & Field Championship February 23-24, 2024
60 Meters (Indoors)
2026  
(Jan 17, 2026)
2025  
(Dec 5, 2025)
2024  
(Feb 10, 2024)
200 Meters (Indoors)
2026  
(Jan 17, 2026)
2025  
(Jan 31-Feb 1, 2025)
2024  
300 Meters (Indoors)
2025  
(Jan 18, 2025)
400 Meters (Indoors)
2026  
(Jan 24, 2026)
2025  
(Feb 28-Mar 1, 2025)
200 Meters (Outdoors)
2024  
23.45 (0.6)
(Apr 12-13, 2024)
400 Meters (Outdoors)
2025  
(May 2- 3, 2025)
2024  
(Apr 20, 2024)