PROMISE LANGSI (JR)

SEMINOLE RIDGE

FHSAA Bests

100
13.17 (+0.0)
200
28.05 (0.1)
400  

FHSAA 4A District 8    Apr 23, 2025
100 13.24 (0.5) 16th (F)
200 28.05 (0.1) 19th (F)
4x100 53.42 8th (F)
The Lincoln Knowles Invitational 2025    Apr 11, 2025
4x100 53.68 9th (F)
Royal Palm Beach Invitational 2025    Apr 4, 2025
100 13.17 (+0.0) 6th (F)
4x100 57.00 7th (F)
Cardinal Newman Invitational 2025    Mar 20, 2025
100 13.34 (1.1) 12th (F)
4x100 54.29 6th (F)
Dr. Garcia Invite #2 2025    Mar 19, 2025
4x100 54.23 5th (F)
4x400 4:33.37 3rd (F)
Panther Relays 2025    Mar 7, 2025
4x200 1:57.28 8th (F)
SMR (1000) 2:40.85 6th (F)
Park Vista #1 2025    Mar 1, 2025
100 13.47 (0.2) 7th (F)
200 DNS (-1.9)
Royal Palm Beach Meet 2025    Feb 27, 2025
100 13.45 (0.1) 12th (F)
200 28.54 (0.5) 18th (F)
4x100 55.08 8th (F)
John I Leonard Invitational    Feb 19, 2025
100 13.24 (-0.2) 9th (F)
FHSAA 4A District 11    Apr 29, 2024
100 13.48 (1.1) 11th (F)
400 DNS
Jeff Fossen Invitational 2024    Apr 5, 2024
400 1:06.27 18th (F)
4x100 49.86 1st (F)
Wolverines Invitational    Apr 1, 2024
100 14.05 (-2.7) 20th (F)
200 28.61 (-0.5) 15th (F)
Clyde Harris Invitational at Boynton    Mar 28, 2024
100 13.61 (2.3) 17th (F)
200 28.26 (1.6) 14th (F)
Glade Central Invitational 2024    Mar 13, 2024
200 30.10 (0.1) 12th (F)
400 1:07.08 5th (F)
Boca Bobcat Invitational    Mar 9, 2024
200 29.01 (-3.0) 12th (F)
Dr. Garcia Bulldog Meet #1    Mar 5, 2024
100 13.84 (2.4) 16th (F)
200 29.16 (0.5) 16th (F)
400 1:11.58 23rd (F)
Atlantic Invitational    Mar 1, 2024
100 14.27 (-2.8) 5th (F)
400 DNS
100 Meters (Outdoor)
Top↑
13.24 (0.5)
FHSAA 4A District 8 Apr 23, 2025
13.17 (+0.0)
Royal Palm Beach Invitational 2025 Apr 4, 2025
13.34 (1.1)
Cardinal Newman Invitational 2025 Mar 20, 2025
DNS (+0.0)
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
13.47 (0.2)
Park Vista #1 2025 Mar 1, 2025
13.45 (0.1)
Royal Palm Beach Meet 2025 Feb 27, 2025
13.24 (-0.2)
John I Leonard Invitational Feb 19, 2025
13.48 (1.1)
FHSAA 4A District 11 Apr 29, 2024
14.05 (-2.7)
Wolverines Invitational Apr 1, 2024
13.61 (2.3)
Clyde Harris Invitational at Boynton Mar 28, 2024
13.84 (2.4)
Dr. Garcia Bulldog Meet #1 Mar 5, 2024
14.27 (-2.8)
Atlantic Invitational Mar 1, 2024
200 Meters (Outdoor)
Top↑
28.05 (0.1)
FHSAA 4A District 8 Apr 23, 2025
DNS (-1.9)
Park Vista #1 2025 Mar 1, 2025
28.54 (0.5)
Royal Palm Beach Meet 2025 Feb 27, 2025
28.61 (-0.5)
Wolverines Invitational Apr 1, 2024
28.26 (1.6)
Clyde Harris Invitational at Boynton Mar 28, 2024
30.10 (0.1)
Glade Central Invitational 2024 Mar 13, 2024
29.01 (-3.0)
Boca Bobcat Invitational Mar 9, 2024
29.16 (0.5)
Dr. Garcia Bulldog Meet #1 Mar 5, 2024
400 Meters (Outdoor)
Top↑
DNS
FHSAA 4A District 11 Apr 29, 2024
Jeff Fossen Invitational 2024 Apr 5, 2024
Glade Central Invitational 2024 Mar 13, 2024
Dr. Garcia Bulldog Meet #1 Mar 5, 2024
DNS
Atlantic Invitational Mar 1, 2024
4 x 100 Relay (Outdoor)
Top↑
FHSAA 4A District 8 Apr 23, 2025
The Lincoln Knowles Invitational 2025 Apr 11, 2025
Royal Palm Beach Invitational 2025 Apr 4, 2025
Cardinal Newman Invitational 2025 Mar 20, 2025
Dr. Garcia Invite #2 2025 Mar 19, 2025
Royal Palm Beach Meet 2025 Feb 27, 2025
Jeff Fossen Invitational 2024 Apr 5, 2024
4 x 200 Relay (Outdoor)
Top↑
Panther Relays 2025 Mar 7, 2025
4 x 400 Relay (Outdoor)
Top↑
Dr. Garcia Invite #2 2025 Mar 19, 2025
Sprint Medley Relay (1000 Meters) (Outdoor)
Top↑
Panther Relays 2025 Mar 7, 2025

2025 Outdoors

100 Meters
13.24 (0.5)
FHSAA 4A District 8 April 23, 2025
13.17 (+0.0)
Royal Palm Beach Invitational 2025 April 4, 2025
13.34 (1.1)
Cardinal Newman Invitational 2025 March 20, 2025
DNS (+0.0)
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
13.47 (0.2)
Park Vista #1 2025 March 1, 2025
13.45 (0.1)
Royal Palm Beach Meet 2025 February 27, 2025
13.24 (-0.2)
John I Leonard Invitational February 19, 2025
200 Meters
28.05 (0.1)
FHSAA 4A District 8 April 23, 2025
DNS (-1.9)
Park Vista #1 2025 March 1, 2025
28.54 (0.5)
Royal Palm Beach Meet 2025 February 27, 2025
4 x 100 Relay
FHSAA 4A District 8 April 23, 2025
The Lincoln Knowles Invitational 2025 April 11, 2025
Royal Palm Beach Invitational 2025 April 4, 2025
Cardinal Newman Invitational 2025 March 20, 2025
Dr. Garcia Invite #2 2025 March 19, 2025
Royal Palm Beach Meet 2025 February 27, 2025
4 x 200 Relay
Panther Relays 2025 March 7, 2025
4 x 400 Relay
Dr. Garcia Invite #2 2025 March 19, 2025
Sprint Medley Relay (1000 Meters)
Panther Relays 2025 March 7, 2025

2024 Outdoors

100 Meters
13.48 (1.1)
FHSAA 4A District 11 April 29, 2024
14.05 (-2.7)
Wolverines Invitational April 1, 2024
13.61 (2.3)
Clyde Harris Invitational at Boynton March 28, 2024
13.84 (2.4)
Dr. Garcia Bulldog Meet #1 March 5, 2024
14.27 (-2.8)
Atlantic Invitational March 1, 2024
200 Meters
28.61 (-0.5)
Wolverines Invitational April 1, 2024
28.26 (1.6)
Clyde Harris Invitational at Boynton March 28, 2024
30.10 (0.1)
Glade Central Invitational 2024 March 13, 2024
29.01 (-3.0)
Boca Bobcat Invitational March 9, 2024
29.16 (0.5)
Dr. Garcia Bulldog Meet #1 March 5, 2024
400 Meters
DNS
FHSAA 4A District 11 April 29, 2024
Jeff Fossen Invitational 2024 April 5, 2024
Glade Central Invitational 2024 March 13, 2024
Dr. Garcia Bulldog Meet #1 March 5, 2024
DNS
Atlantic Invitational March 1, 2024
4 x 100 Relay
Jeff Fossen Invitational 2024 April 5, 2024
100 Meters (Outdoors)
2025  
13.17 (+0.0)
2024  
13.48 (1.1)
(Apr 29, 2024)
200 Meters (Outdoors)
2025  
28.05 (0.1)
(Apr 23, 2025)
2024  
28.26 (1.6)
400 Meters (Outdoors)
2024