JAMES STERLING (SR)

MIAMI NORTHWESTERN

FHSAA Bests

400 800
110H
16.97 (0.5)
400H
LJ
4.56m (0.3)
  14' 11.5"
 

FHSAA 3A Region 4    May 2, 2026
400H 59.21 9th (F)
FHSAA 3A District 16    Apr 22, 2026
110H 16.97 (0.5) 6th (F)
400H 59.74 5th (F)
Lightning Sprint Out 8    Apr 10, 2026
110H 17.17 (1.9) 4th (F)
400H 1:00.14 3rd (F)
GMAC Championship    Apr 8, 2026
110H DNF
400H DNF
Lightning Sprint Out 6    Mar 31, 2026
400H 59.62 2nd (F)
Monsignior Pace #5    Mar 19, 2026
110H 17.62 (3.0) 3rd (F)
400H 1:01.78 2nd (F)
5th Annual North Florida/South Florida Challenge    Mar 13, 2026
110H 19.08 (0.1) 21st (F)
400H 1:03.95 20th (F)
Pine Crest Panther Relays    Feb 28, 2026
400H 1:00.12 4th (F)
4x200 1:38.83 13th (F)
SHR (400) 1:08:24.00 2nd (F)
Southridge Spartan Invitational    Feb 20, 2026
400H 1:01.33 8th (F)
Louie Bing Invitational    Feb 13-14, 2026
400H 1:02.70 24th (P)
HBCU Relays Experience - High School Preview    Apr 11, 2025
800 2:30.60 78th (F)
Louie Bing Invitational    Feb 14-15, 2025
800 2:27.03 114th (P)
4x800 9:10.86 22nd (F)
Flying L's Last Chance Meet *SANCTIONED*    Apr 6, 2024
400 1:02.28 42nd (F)
Dade County Youth Fair HS Championship    Mar 22, 2024
LJ NM NM
GMAC Invitational    Mar 8, 2024
LJ 4.56m (0.3) 14' 11.5" 38th (F)
TJ NM NM
400 Meters (Outdoor)
Top↑
Flying L's Last Chance Meet *SANCTIONED* Apr 6, 2024
800 Meters (Outdoor)
Top↑
HBCU Relays Experience - High School Preview Apr 11, 2025
Louie Bing Invitational Feb 14-15, 2025
110 Hurdles (Outdoor)
Top↑
16.97 (0.5)
FHSAA 3A District 16 Apr 22, 2026
17.17 (1.9)
Lightning Sprint Out 8 Apr 10, 2026
DNF
GMAC Championship Apr 8, 2026
17.62 (3.0)
Monsignior Pace #5 Mar 19, 2026
19.08 (0.1)
5th Annual North Florida/South Florida Challenge Mar 13, 2026
400 Hurdles (Outdoor)
Top↑
FHSAA 3A Region 4 May 2, 2026
FHSAA 3A District 16 Apr 22, 2026
Lightning Sprint Out 8 Apr 10, 2026
DNF
GMAC Championship Apr 8, 2026
Lightning Sprint Out 6 Mar 31, 2026
Monsignior Pace #5 Mar 19, 2026
5th Annual North Florida/South Florida Challenge Mar 13, 2026
Pine Crest Panther Relays Feb 28, 2026
Southridge Spartan Invitational Feb 20, 2026
Louie Bing Invitational Feb 13-14, 2026
4 x 200 Relay (Outdoor)
Top↑
Pine Crest Panther Relays Feb 28, 2026
4 x 800 Relay (Outdoor)
Top↑
Louie Bing Invitational Feb 14-15, 2025
Shuttle Hurdle Relay (Outdoor)
Top↑
Pine Crest Panther Relays Feb 28, 2026
Long Jump (Outdoor)
Top↑
NM
NM
Dade County Youth Fair HS Championship Mar 22, 2024
4.56m (0.3)
14' 11.5"
GMAC Invitational Mar 8, 2024
Triple Jump (Outdoor)
Top↑
NM
NM
GMAC Invitational Mar 8, 2024

2026 Outdoors

110 Hurdles
16.97 (0.5)
FHSAA 3A District 16 April 22, 2026
17.17 (1.9)
Lightning Sprint Out 8 April 10, 2026
DNF
GMAC Championship April 8, 2026
17.62 (3.0)
Monsignior Pace #5 March 19, 2026
19.08 (0.1)
5th Annual North Florida/South Florida Challenge March 13, 2026
400 Hurdles
FHSAA 3A Region 4 May 2, 2026
FHSAA 3A District 16 April 22, 2026
Lightning Sprint Out 8 April 10, 2026
DNF
GMAC Championship April 8, 2026
Lightning Sprint Out 6 March 31, 2026
Monsignior Pace #5 March 19, 2026
5th Annual North Florida/South Florida Challenge March 13, 2026
Pine Crest Panther Relays February 28, 2026
Southridge Spartan Invitational February 20, 2026
Louie Bing Invitational February 13-14, 2026
4 x 200 Relay
Pine Crest Panther Relays February 28, 2026
Shuttle Hurdle Relay
Pine Crest Panther Relays February 28, 2026

2025 Outdoors

800 Meters
HBCU Relays Experience - High School Preview April 11, 2025
Louie Bing Invitational February 14-15, 2025
4 x 800 Relay
Louie Bing Invitational February 14-15, 2025

2024 Outdoors

400 Meters
Flying L's Last Chance Meet *SANCTIONED* April 6, 2024
Long Jump
NM
Dade County Youth Fair HS Championship March 22, 2024
4.56m (0.3)
GMAC Invitational March 8, 2024
Triple Jump
NM
GMAC Invitational March 8, 2024
400 Meters (Outdoors)
2024  
800 Meters (Outdoors)
2025  
(Feb 14-15, 2025)
110 Hurdles (Outdoors)
2026  
16.97 (0.5)
(Apr 22, 2026)
400 Hurdles (Outdoors)
2026  
(May 2, 2026)
Long Jump (Outdoors)
2024  
4.56m (0.3)
(Mar 8, 2024)