TFRRS | Adam Gallo – Track and Field Results & Statistics

ADAM GALLO (SO-2)

JUNIATA

College Bests

MILE	4:40.09	3000	9:22.91
5000	15:53.99	10,000	34:07.83
5K (XC)	17:29.3	6K (XC)	19:50.7
8K (XC)	26:57.2	4.97 MILE (XC)	29:35.4

Landmark Conference Indoor Track & Field Championships Feb 28, 2026
5000	16:46.68	19th (F)

SU Valentine Invite Feb 14, 2026
5000	16:52.58	15th (F)

Friday Night Showdown Feb 6, 2026
3000	9:46.62	6th (F)

Coach I Invite Jan 24, 2026
5000	17:02.36	19th (F)

River Hawk Invite Jan 17, 2026
3000	9:52.32	3rd (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 15, 2025
8k	29:35.7	143rd

2025 Landmark Conference XC Championships Nov 1, 2025
8k	27:12.4	44th

Aubrey Shenk Invitational Oct 18, 2025
8k	28:06.3	135th

Paul Short Run (College) Oct 3, 2025
8k	28:51.4	135th

Juniata College Eagle Invite Sep 12, 2025
5k	17:41.3	3rd

SFU Father Bede Invitational Aug 30, 2025
6k	22:03.7	46th

ECAC D-III Outdoor Track & Field Championships May 14, 2025
5000	16:01.43	1st (F)

Landmark Conference Outdoor Track & Field Championships May 3- 4, 2025
10,000	34:07.83	9th (F)

Miller Sports Construction Blue Jay Tune-Up Apr 25-26, 2025
5000	16:07.38	1st (F)

2025 Messiah Multi/Invitational Apr 10-12, 2025
10,000	34:55.47	18th (F)

42nd Millersville Metrics Apr 4- 5, 2025
5000	16:11.94	3rd (F)

Alan Connie Shamrock Invitational Mar 20-22, 2025
Mile	4:40.09	10th (F)
3000	9:51.23	24th (F)
4x800	9:20.10	8th (F)

Landmark Conference Indoor Track & Field Championships Mar 1, 2025
5000	15:53.99	7th (F)

SU Tune Up Feb 21, 2025
3000	9:23.95	6th (F)

Blue & White Invite Feb 8, 2025
5000	16:15.65	6th (F)

2025 YSU Mid Major Invitational Jan 31-Feb 1, 2025
3000	9:22.91	37th (F)

Coach I Invite Jan 25, 2025
5000	16:48.17	13th (F)

River Hawk Invite Jan 18, 2025
3000	9:29.54	6th (F)

NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 16, 2024
8k	27:17.1	119th

2024 Landmark Conference XC Championships Nov 2, 2024
8k	26:57.2	37th

2024 LVC Last Chance Run Fast Oct 25, 2024
8k	27:03.5	3rd

Pitt Greensburg Fall Classic Oct 5, 2024
4.97M	29:35.4	1st

23rd Annual LHU XC Invitational/Open Sep 28, 2024
8k	27:34.8	23rd

Juniata College Eagle Invite Sep 13, 2024
6k	19:50.7	1st

Wolfpack Invitational Aug 30, 2024
5k	17:29.3	3rd

QUICK LINKS:

Mile
3000
5000
10,000
5k
6k
8k
4.97 Mile

Mile (Outdoor) Top↑
4:40.09	Alan Connie Shamrock Invitational	Mar 20-22, 2025

3000 Meters (Outdoor) Top↑
9:51.23	Alan Connie Shamrock Invitational	Mar 20-22, 2025

3000 Meters (Indoor) Top↑
9:46.62	Friday Night Showdown	Feb 6, 2026
9:52.32	River Hawk Invite	Jan 17, 2026
9:23.95	SU Tune Up	Feb 21, 2025
9:22.91	2025 YSU Mid Major Invitational	Jan 31-Feb 1, 2025
9:29.54	River Hawk Invite	Jan 18, 2025

5000 Meters (Outdoor) Top↑
16:01.43	ECAC D-III Outdoor Track & Field Championships	May 14, 2025
16:07.38	Miller Sports Construction Blue Jay Tune-Up	Apr 25-26, 2025
16:11.94	42nd Millersville Metrics	Apr 4- 5, 2025

5000 Meters (Indoor) Top↑
16:46.68	Landmark Conference Indoor Track & Field Championships	Feb 28, 2026
16:52.58	SU Valentine Invite	Feb 14, 2026
17:02.36	Coach I Invite	Jan 24, 2026
15:53.99	Landmark Conference Indoor Track & Field Championships	Mar 1, 2025
16:15.65	Blue & White Invite	Feb 8, 2025
16:48.17	Coach I Invite	Jan 25, 2025

10,000 Meters (Outdoor) Top↑
34:07.83	Landmark Conference Outdoor Track & Field Championships	May 3- 4, 2025
34:55.47	2025 Messiah Multi/Invitational	Apr 10-12, 2025

4 x 800 Relay (Outdoor) Top↑
9:20.10	Alan Connie Shamrock Invitational	Mar 20-22, 2025

5k Top↑
17:41.3	Juniata College Eagle Invite	Sep 12, 2025
17:29.3	Wolfpack Invitational	Aug 30, 2024

6k Top↑
22:03.7	SFU Father Bede Invitational	Aug 30, 2025
19:50.7	Juniata College Eagle Invite	Sep 13, 2024

8k Top↑
29:35.7	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 15, 2025
27:12.4	2025 Landmark Conference XC Championships	Nov 1, 2025
28:06.3	Aubrey Shenk Invitational	Oct 18, 2025
28:51.4	Paul Short Run (College)	Oct 3, 2025
27:17.1	NCAA Division III Mid-Atlantic Region Cross Country Championships	Nov 16, 2024
26:57.2	2024 Landmark Conference XC Championships	Nov 2, 2024
27:03.5	2024 LVC Last Chance Run Fast	Oct 25, 2024
27:34.8	23rd Annual LHU XC Invitational/Open	Sep 28, 2024

4.97 Mile Top↑
29:35.4	Pitt Greensburg Fall Classic	Oct 5, 2024

2026 Indoors

3000 Meters
9:46.62	Friday Night Showdown	February 6, 2026
9:52.32	River Hawk Invite	January 17, 2026

5000 Meters
16:46.68	Landmark Conference Indoor Track & Field Championships	February 28, 2026
16:52.58	SU Valentine Invite	February 14, 2026
17:02.36	Coach I Invite	January 24, 2026

2025 XC

5k
17:41.3	Juniata College Eagle Invite	September 12, 2025

6k
22:03.7	SFU Father Bede Invitational	August 30, 2025

8k
29:35.7	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 15, 2025
27:12.4	2025 Landmark Conference XC Championships	November 1, 2025
28:06.3	Aubrey Shenk Invitational	October 18, 2025
28:51.4	Paul Short Run (College)	October 3, 2025

2025 Outdoors

Mile
4:40.09	Alan Connie Shamrock Invitational	March 20-22, 2025

3000 Meters
9:51.23	Alan Connie Shamrock Invitational	March 20-22, 2025

5000 Meters
16:01.43	ECAC D-III Outdoor Track & Field Championships	May 14, 2025
16:07.38	Miller Sports Construction Blue Jay Tune-Up	April 25-26, 2025
16:11.94	42nd Millersville Metrics	April 4- 5, 2025

10,000 Meters
34:07.83	Landmark Conference Outdoor Track & Field Championships	May 3- 4, 2025
34:55.47	2025 Messiah Multi/Invitational	April 10-12, 2025

4 x 800 Relay
9:20.10	Alan Connie Shamrock Invitational	March 20-22, 2025

2025 Indoors

3000 Meters
9:23.95	SU Tune Up	February 21, 2025
9:22.91	2025 YSU Mid Major Invitational	January 31-February 1, 2025
9:29.54	River Hawk Invite	January 18, 2025

5000 Meters
15:53.99	Landmark Conference Indoor Track & Field Championships	March 1, 2025
16:15.65	Blue & White Invite	February 8, 2025
16:48.17	Coach I Invite	January 25, 2025

2024 XC

5k
17:29.3	Wolfpack Invitational	August 30, 2024

6k
19:50.7	Juniata College Eagle Invite	September 13, 2024

8k
27:17.1	NCAA Division III Mid-Atlantic Region Cross Country Championships	November 16, 2024
26:57.2	2024 Landmark Conference XC Championships	November 2, 2024
27:03.5	2024 LVC Last Chance Run Fast	October 25, 2024
27:34.8	23rd Annual LHU XC Invitational/Open	September 28, 2024

4.97 Mile
29:35.4	Pitt Greensburg Fall Classic	October 5, 2024

3000 Meters (Indoors)
2026	9:46.62	Friday Night Showdown (Feb 6, 2026)
2025	9:22.91	2025 YSU Mid Major Invitational (Jan 31-Feb 1, 2025)

5000 Meters (Indoors)
2026	16:46.68	Landmark Conference Indoor Track & Field Championships (Feb 28, 2026)
2025	15:53.99	Landmark Conference Indoor Track & Field Championships (Mar 1, 2025)

5k (XC)
2025	17:41.3	Juniata College Eagle Invite Sep 12, 2025
2024	17:29.3	Wolfpack Invitational Aug 30, 2024

6k (XC)
2025	22:03.7	SFU Father Bede Invitational Aug 30, 2025
2024	19:50.7	Juniata College Eagle Invite Sep 13, 2024

8k (XC)
2025	27:12.4	2025 Landmark Conference XC Championships Nov 1, 2025
2024	26:57.2	2024 Landmark Conference XC Championships Nov 2, 2024

4.97 Mile (XC)
2024	29:35.4	Pitt Greensburg Fall Classic Oct 5, 2024

Mile (Outdoors)
2025	4:40.09	Alan Connie Shamrock Invitational (Mar 20-22, 2025)

3000 Meters (Outdoors)
2025	9:51.23	Alan Connie Shamrock Invitational (Mar 20-22, 2025)

5000 Meters (Outdoors)
2025	16:01.43	ECAC D-III Outdoor Track & Field Championships (May 14, 2025)

10,000 Meters (Outdoors)
2025	34:07.83	Landmark Conference Outdoor Track & Field Championships (May 3- 4, 2025)