TFRRS | Sarah Lawson – Track and Field Results & Statistics

SARAH LAWSON (FR-1)

SYRACUSE

College Bests

MILE	5:06.02	3000	9:49.43
5000	16:59.99	5K (XC)	18:45.7
6K (XC)	21:01.7

Marc Deneault Invitational Feb 21, 2026
Mile	5:06.02	2nd (F)

BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
3000	9:49.43	121st (F)

Cornell Invite Jan 31, 2026
Mile	5:06.06	8th (F)

Upstate Challenge Jan 17, 2026
Mile	5:12.70	9th (F)

Princeton Fall Classic Oct 17, 2025
6k	21:46.3	119th

Paul Short Run (College) Oct 3, 2025
6k	21:45.4	29th

Harry Groves Spiked Shoe Invitational Sep 12, 2025
6k	22:22.4	44th

Colgate Harry Lang Invitational Aug 30, 2025
5k	18:45.7	8th

Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
3000	10:07.60	108th (F)

Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
5000	16:59.99	124th (F)

ACC Cross Country Championships Nov 1, 2024
6k	21:52.7	129th

Princeton Fall Classic Oct 18, 2024
6k	21:01.7	79th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	21:06.1	65th

Harry Groves Spiked Shoe Invitational Sep 13, 2024
6k	21:38.9	57th

QUICK LINKS:

Mile
3000
5000
5k
6k

Mile (Indoor) Top↑
5:06.02	Marc Deneault Invitational	Feb 21, 2026
5:06.06	Cornell Invite	Jan 31, 2026
5:12.70	Upstate Challenge	Jan 17, 2026

3000 Meters (Indoor) Top↑
9:49.43	BU David Hemery Valentine Invitational (Collegiate)	Feb 13-14, 2026
10:07.60	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025

5000 Meters (Indoor) Top↑
16:59.99	Boston University Sharon Colyear-Danville Season Opener	Dec 7, 2024

5k Top↑
18:45.7	Colgate Harry Lang Invitational	Aug 30, 2025

6k Top↑
21:46.3	Princeton Fall Classic	Oct 17, 2025
21:45.4	Paul Short Run (College)	Oct 3, 2025
22:22.4	Harry Groves Spiked Shoe Invitational	Sep 12, 2025
21:52.7	ACC Cross Country Championships	Nov 1, 2024
21:01.7	Princeton Fall Classic	Oct 18, 2024
21:06.1	Lehigh Paul Short Run (College)	Oct 5, 2024
21:38.9	Harry Groves Spiked Shoe Invitational	Sep 13, 2024

2026 Indoors

Mile
5:06.02	Marc Deneault Invitational	February 21, 2026
5:06.06	Cornell Invite	January 31, 2026
5:12.70	Upstate Challenge	January 17, 2026

3000 Meters
9:49.43	BU David Hemery Valentine Invitational (Collegiate)	February 13-14, 2026

2025 XC

5k
18:45.7	Colgate Harry Lang Invitational	August 30, 2025

6k
21:46.3	Princeton Fall Classic	October 17, 2025
21:45.4	Paul Short Run (College)	October 3, 2025
22:22.4	Harry Groves Spiked Shoe Invitational	September 12, 2025

2025 Indoors

3000 Meters
10:07.60	Boston University John Thomas Terrier Classic	January 31-February 1, 2025

2024 Indoors

5000 Meters
16:59.99	Boston University Sharon Colyear-Danville Season Opener	December 7, 2024

2024 XC

6k
21:52.7	ACC Cross Country Championships	November 1, 2024
21:01.7	Princeton Fall Classic	October 18, 2024
21:06.1	Lehigh Paul Short Run (College)	October 5, 2024
21:38.9	Harry Groves Spiked Shoe Invitational	September 13, 2024

Mile (Indoors)
2026	5:06.02	Marc Deneault Invitational (Feb 21, 2026)

3000 Meters (Indoors)
2026	9:49.43	BU David Hemery Valentine Invitational (Collegiate) (Feb 13-14, 2026)
2025	10:07.60	Boston University John Thomas Terrier Classic (Jan 31-Feb 1, 2025)

5000 Meters (Indoors)
2024	16:59.99	Boston University Sharon Colyear-Danville Season Opener (Dec 7, 2024)

5k (XC)
2025	18:45.7	Colgate Harry Lang Invitational Aug 30, 2025

6k (XC)
2025	21:45.4	Paul Short Run (College) Oct 3, 2025
2024	21:01.7	Princeton Fall Classic Oct 18, 2024