SYLVIA HEMMER (FR-1)

RADFORD

College Bests

800 1500
MILE 3000S
4K (XC) 5K (XC)
6K (XC)  

The Hill City Twilight    May 2, 2025
3000S 12:21.24 4th (F)
Virginia High Performance    Apr 27, 2025
3000S 12:23.22 3rd (F)
Dr. Jack M. Toms Alumni Invitational    Mar 28-29, 2025
1500 5:12.55 27th (F)
Virginia Tech Challenge    Feb 21-22, 2025
Mile 5:21.45 7th (F)
Joe LaRocco Invitational    Feb 15, 2025
Mile 5:24.53 9th (F)
2025 Liberty Open    Feb 7- 8, 2025
800 2:30.13 53rd (F)
Roanoke XC Invitational/ODAC Preview    Oct 19, 2024
6k 23:45.9 50th
Firetower Project CC    Sep 13, 2024
6k 23:24.0 57th
Virginia Tech Invitational    Sep 6, 2024
4k 16:12.0 36th
800 Meters (Indoor)
Top↑
2025 Liberty Open Feb 7- 8, 2025
1500 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 28-29, 2025
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 21-22, 2025
Joe LaRocco Invitational Feb 15, 2025
3000 Steeplechase (Outdoor)
Top↑
Big South Outdoor Track and Field Championship 2025 May 12-14, 2025
The Hill City Twilight May 2, 2025
Virginia High Performance Apr 27, 2025
4k
Top↑
Virginia Tech Invitational Sep 6, 2024
5k
Top↑
2024 Big South Cross Country Championship Nov 1, 2024
6k
Top↑
Roanoke XC Invitational/ODAC Preview Oct 19, 2024
2024 Pirate Cross Country Invitational Oct 4, 2024
Firetower Project CC Sep 13, 2024

2025 Outdoors

2025 Indoors

800 Meters
2025 Liberty Open February 7- 8, 2025
Mile
Virginia Tech Challenge February 21-22, 2025
Joe LaRocco Invitational February 15, 2025

2024 XC

1500 Meters (Outdoors)
2025  
3000 Steeplechase (Outdoors)
2025  
800 Meters (Indoors)
2025  
(Feb 7- 8, 2025)
Mile (Indoors)
2025  
(Feb 21-22, 2025)
4k (XC)
2024  
5k (XC)
2024  
6k (XC)
2024  
Sep 13, 2024