College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

Tune Up    Feb 20, 2026
3000 8:50.36 3rd (F)
2026 Widener Indoor Classic    Feb 13-14, 2026
3000 DNF
DeSchriver    Feb 8, 2026
5000 DNF
BU John Thomas Terrier Classic (Collegiate)    Jan 31, 2026
5000 15:14.30 79th (F)
Ramapo College Indoor Opener    Jan 16, 2026
Mile 4:19.93 5th (F)
PSAC Cross Country Championships    Oct 25, 2025
8k 25:47.3 18th
Paul Short Run (College)    Oct 3, 2025
8k 25:53.6 87th
52nd UMass Dartmouth XC Invitational    Sep 20, 2025
8k 25:38.0 42nd
Kutztown Dii/DIII Challenge    Sep 13, 2025
8k 27:11.4 16th
Doug Watts Open    Sep 6, 2025
6k DNF
2025 PSAC Outdoor Track & Field Championships    May 8-10, 2025
10,000 32:54.52 16th (F)
Carol & John Covert Classic    Apr 25-26, 2025
1500 4:18.97 22nd (F)
Bison Outdoor Classic 2025    Apr 12-14, 2025
5000 15:28.65 23rd (F)
Danny Curran Invite    Mar 28-29, 2025
10,000 32:19.78 18th (F)
PSAC Cross Country Championships    Oct 26, 2024
8k 26:23.8 22nd
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 28:12.6 235th
Kutztown DII/DIII Challenge    Sep 13, 2024
8k 28:56.6 57th
1500 Meters (Outdoor)
Top↑
Carol & John Covert Classic Apr 25-26, 2025
Mile (Indoor)
Top↑
Ramapo College Indoor Opener Jan 16, 2026
3000 Meters (Indoor)
Top↑
Tune Up Feb 20, 2026
DNF
2026 Widener Indoor Classic Feb 13-14, 2026
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 2025 Apr 12-14, 2025
Shippensburg University Keystone State Challenge Mar 22, 2025
5000 Meters (Indoor)
Top↑
DNF
DeSchriver Feb 8, 2026
BU John Thomas Terrier Classic (Collegiate) Jan 31, 2026
10,000 Meters (Outdoor)
Top↑
2025 PSAC Outdoor Track & Field Championships May 8-10, 2025
Danny Curran Invite Mar 28-29, 2025
6k
Top↑
DNF
Doug Watts Open Sep 6, 2025
8k
Top↑
PSAC Cross Country Championships Oct 25, 2025
Paul Short Run (College) Oct 3, 2025
52nd UMass Dartmouth XC Invitational Sep 20, 2025
Kutztown Dii/DIII Challenge Sep 13, 2025
PSAC Cross Country Championships Oct 26, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
UMass Dartmouth Cross Country Invitational Sep 21, 2024
Kutztown DII/DIII Challenge Sep 13, 2024
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 8, 2025
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024

2026 Indoors

Mile
Ramapo College Indoor Opener January 16, 2026
3000 Meters
Tune Up February 20, 2026
DNF
2026 Widener Indoor Classic February 13-14, 2026
5000 Meters
DNF
DeSchriver February 8, 2026
BU John Thomas Terrier Classic (Collegiate) January 31, 2026

2025 XC

2025 Outdoors

2024 XC

Mile (Indoors)
2026  
(Jan 16, 2026)
3000 Meters (Indoors)
2026  
Tune Up  
(Feb 20, 2026)
5000 Meters (Indoors)
2026  
6k (XC)
8k (XC)
2025  
2024  
10k (XC)
2025  
2024  
1500 Meters (Outdoors)
2025  
(Apr 25-26, 2025)
5000 Meters (Outdoors)
2025  
(Apr 12-14, 2025)
10,000 Meters (Outdoors)
2025  
(Mar 28-29, 2025)