TRISTAN STRANTZ (SO-2)

IOWA CENTRAL CC

College Bests

800 1000
1500 MILE
6K (XC) 8K (XC)
4 MILE (XC)  

NJCAA Region 11 Indoor Championships    Feb 20-21, 2026
1000 3:34.91 13th (F)
Mile 6:07.03 13th (F)
Ted Nelson Classic    Feb 14, 2026
Mile 6:01.50 8th (F)
Mark Schuck Open and Multi    Jan 30-31, 2026
800 DNS
Mile 6:08.46 61st (F)
Cyclone Open    Jan 23, 2026
Mile DNS
Bill Bergan Classic    Jan 16, 2026
800 DNS
Mile DNS
NJCAA Region 11 Championships    Oct 24, 2025
8k 36:24.9 66th
8k 36:24.9 32nd
Bradley Pink Classic    Oct 17, 2025
8k 37:55.5 208th
Hawkeye Invite    Sep 5, 2025
6k 27:35.1 40th
Iowa State Cyclone Preview    Aug 29, 2025
6k 28:32.0 56th
2025 Region 11 Championships    May 2- 4, 2025
800 2:34.55 28th (F)
1500 5:11.01 33rd (F)
Maverick Invitational    Apr 18, 2025
800 DNS
1500 DNS
USD Early Bird    Apr 4- 5, 2025
800 2:37.64 31st (F)
1500 5:23.82 96th (F)
NJCAA Region 11 Indoor Championships    Feb 21-22, 2025
Mile 5:40.72 16th (F)
SDSU Indoor Classic    Feb 14-15, 2025
1000 3:24.91 19th (F)
Mile 5:43.36 131st (F)
Iowa State Classic    Feb 8, 2025
1000 3:29.49 6th (F)
Mile 5:42.46 43rd (F)
Jim Emmerich Alumni Meet    Jan 25, 2025
1000 3:29.22 22nd (F)
Mile 5:42.30 50th (F)
Hawkeye Invite    Jan 18, 2025
800 2:42.77 13th (F)
Mile 5:52.36 24th (F)
Battle In The Hive    Jan 11, 2025
800 2:40.99 13th (F)
NJCAA Region 11 CC Championship Meet    Oct 25, 2024
8k 33:08.3 37th
Indian Hills CC Invitational    Oct 14, 2024
8k 34:20.0 72nd
2024 Indian Hills XC Invitee    Oct 11, 2024
8k 34:20.2 72nd
Chile Pepper XC Festival    Sep 28, 2024
8k 34:30.4 268th
Augie Twilight    Sep 6, 2024
4M 24:50.1 360th
Hawkeye Cross Country Invitational    Aug 30, 2024
6k 26:25.4 62nd
800 Meters (Outdoor)
Top↑
2025 Region 11 Championships May 2- 4, 2025
DNS
Maverick Invitational Apr 18, 2025
USD Early Bird Apr 4- 5, 2025
800 Meters (Indoor)
Top↑
DNS
Mark Schuck Open and Multi Jan 30-31, 2026
DNS
Bill Bergan Classic Jan 16, 2026
Hawkeye Invite Jan 18, 2025
Battle In The Hive Jan 11, 2025
1000 Meters (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 20-21, 2026
SDSU Indoor Classic Feb 14-15, 2025
Iowa State Classic Feb 8, 2025
Jim Emmerich Alumni Meet Jan 25, 2025
1500 Meters (Outdoor)
Top↑
2025 Region 11 Championships May 2- 4, 2025
DNS
Maverick Invitational Apr 18, 2025
USD Early Bird Apr 4- 5, 2025
Mile (Indoor)
Top↑
NJCAA Region 11 Indoor Championships Feb 20-21, 2026
Ted Nelson Classic Feb 14, 2026
Mark Schuck Open and Multi Jan 30-31, 2026
DNS
Cyclone Open Jan 23, 2026
DNS
Bill Bergan Classic Jan 16, 2026
NJCAA Region 11 Indoor Championships Feb 21-22, 2025
SDSU Indoor Classic Feb 14-15, 2025
Iowa State Classic Feb 8, 2025
Jim Emmerich Alumni Meet Jan 25, 2025
Hawkeye Invite Jan 18, 2025
6k
Top↑
Hawkeye Invite Sep 5, 2025
Iowa State Cyclone Preview Aug 29, 2025
Hawkeye Cross Country Invitational Aug 30, 2024
8k
Top↑
NJCAA Region 11 Championships Oct 24, 2025
NJCAA Region 11 Championships Oct 24, 2025
Bradley Pink Classic Oct 17, 2025
NJCAA Region 11 CC Championship Meet Oct 25, 2024
Indian Hills CC Invitational Oct 14, 2024
2024 Indian Hills XC Invitee Oct 11, 2024
Chile Pepper XC Festival Sep 28, 2024
2024 Greeno/Dirksen Cross Country Invitational Sep 21, 2024
4 Mile
Top↑
Augie Twilight Sep 6, 2024

2026 Indoors

800 Meters
DNS
Mark Schuck Open and Multi January 30-31, 2026
DNS
Bill Bergan Classic January 16, 2026
1000 Meters
NJCAA Region 11 Indoor Championships February 20-21, 2026
Mile
NJCAA Region 11 Indoor Championships February 20-21, 2026
Ted Nelson Classic February 14, 2026
Mark Schuck Open and Multi January 30-31, 2026
DNS
Cyclone Open January 23, 2026
DNS
Bill Bergan Classic January 16, 2026

2025 XC

2025 Outdoors

800 Meters
2025 Region 11 Championships May 2- 4, 2025
DNS
Maverick Invitational April 18, 2025
USD Early Bird April 4- 5, 2025
1500 Meters
2025 Region 11 Championships May 2- 4, 2025
DNS
Maverick Invitational April 18, 2025
USD Early Bird April 4- 5, 2025

2025 Indoors

800 Meters
Hawkeye Invite January 18, 2025
Battle In The Hive January 11, 2025
1000 Meters
SDSU Indoor Classic February 14-15, 2025
Iowa State Classic February 8, 2025
Jim Emmerich Alumni Meet January 25, 2025
Mile
NJCAA Region 11 Indoor Championships February 21-22, 2025
SDSU Indoor Classic February 14-15, 2025
Iowa State Classic February 8, 2025
Jim Emmerich Alumni Meet January 25, 2025
Hawkeye Invite January 18, 2025

2024 XC

800 Meters (Indoors)
2025  
(Jan 11, 2025)
1000 Meters (Indoors)
2026  
2025  
(Feb 14-15, 2025)
Mile (Indoors)
2026  
(Feb 14, 2026)
2025  
6k (XC)
2025  
Sep 5, 2025
2024  
8k (XC)
2025  
2024  
4 Mile (XC)
2024  
Sep 6, 2024
800 Meters (Outdoors)
2025  
(May 2- 4, 2025)
1500 Meters (Outdoors)
2025  
(May 2- 4, 2025)