JACK DEGNER (FR-1)

ST. AMBROSE

* High School: Iowa City City High

College Bests

1000 1500
MILE 3000
5000 10,000
8K (XC)  

Meet of Champions    Apr 17-18, 2025
10,000 37:17.61 45th (F)
Mustang Distance Carnival & Open    Apr 11-12, 2025
5000 16:42.43 13th (F)
Viking Olympics    Apr 5, 2025
1500 4:23.60 28th (F)
4x400 3:44.71 6th (F)
WashU Distance Carnival '25    Mar 27-28, 2025
5000 18:04.08 335th (F)
SAU Tune Up    Feb 15, 2025
1000 2:55.63 4th (F)
DMR 11:33.93 2nd (F)
Fighting Bee Invitational    Jan 24-25, 2025
3000 9:38.40 9th (F)
Bumble Rumble    Jan 18, 2025
Mile 4:55.30 49th (F)
4x400 3:47.46 15th (F)
Battle In The Hive    Jan 11, 2025
3000 9:51.89 15th (F)
Blazing Tiger NAIA Classic    Oct 26, 2024
8k DNS
Seminole Valley Stampede    Oct 5, 2024
8k 30:18.7 174th
ONU Midwest Classic    Sep 20, 2024
8k 34:42.8 118th
Saints Twilight Invite    Aug 30, 2024
3.1M 18:19.8 77th
↓Competing for Iowa City City High ↓
UD Boys High School Indoor Classic    Mar 19, 2022
1600 5:35.44 8th (F)
4x400 4:07.29 9th (F)
MVC Boys Championship Meet    May 6, 2021
3200 12:21.78 11th (F)
1000 Meters (Indoor)
Top↑
SAU Tune Up Feb 15, 2025
1500 Meters (Outdoor)
Top↑
Viking Olympics Apr 5, 2025
1600 Meters (Indoor)
Top↑
UD Boys High School Indoor Classic Mar 19, 2022
Mile (Indoor)
Top↑
Bumble Rumble Jan 18, 2025
3000 Meters (Indoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships Feb 7- 8, 2025
Fighting Bee Invitational Jan 24-25, 2025
Battle In The Hive Jan 11, 2025
3200 Meters (Outdoor)
Top↑
MVC Boys Championship Meet May 6, 2021
5000 Meters (Outdoor)
Top↑
Mustang Distance Carnival & Open Apr 11-12, 2025
WashU Distance Carnival '25 Mar 27-28, 2025
10,000 Meters (Outdoor)
Top↑
Meet of Champions Apr 17-18, 2025
4 x 400 Relay (Outdoor)
Top↑
Viking Olympics Apr 5, 2025
4 x 400 Relay (Indoor)
Top↑
Bumble Rumble Jan 18, 2025
UD Boys High School Indoor Classic Mar 19, 2022
Distance Medley Relay (Indoor)
Top↑
SAU Tune Up Feb 15, 2025
8k
Top↑
Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 9, 2024
DNS
Blazing Tiger NAIA Classic Oct 26, 2024
Seminole Valley Stampede Oct 5, 2024
ONU Midwest Classic Sep 20, 2024
3.1 Mile
Top↑
Saints Twilight Invite Aug 30, 2024

2025 Outdoors

1500 Meters
Viking Olympics April 5, 2025
5000 Meters
Mustang Distance Carnival & Open April 11-12, 2025
WashU Distance Carnival '25 March 27-28, 2025
10,000 Meters
Meet of Champions April 17-18, 2025
4 x 400 Relay
Viking Olympics April 5, 2025

2025 Indoors

1000 Meters
SAU Tune Up February 15, 2025
Mile
Bumble Rumble January 18, 2025
3000 Meters
Chicagoland Collegiate Athletic Conference Championships February 7- 8, 2025
Fighting Bee Invitational January 24-25, 2025
Battle In The Hive January 11, 2025
4 x 400 Relay
Bumble Rumble January 18, 2025
Distance Medley Relay
SAU Tune Up February 15, 2025

2024 XC

↓Competing for Iowa City City High ↓

2022 Indoors

1600 Meters
UD Boys High School Indoor Classic March 19, 2022
4 x 400 Relay
UD Boys High School Indoor Classic March 19, 2022

2021 Outdoors

3200 Meters
MVC Boys Championship Meet May 6, 2021
1500 Meters (Outdoors)
2025  
(Apr 5, 2025)
3200 Meters (Outdoors)
2021  
(May 6, 2021)
5000 Meters (Outdoors)
2025  
(Apr 11-12, 2025)
10,000 Meters (Outdoors)
2025  
(Apr 17-18, 2025)
1000 Meters (Indoors)
2025  
(Feb 15, 2025)
1600 Meters (Indoors)
2022  
Mile (Indoors)
2025  
(Jan 18, 2025)
3000 Meters (Indoors)
2025  
(Jan 24-25, 2025)
8k (XC)
2024  
Oct 5, 2024
3.1 Mile (XC)
2024  
Aug 30, 2024