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SASHA LANGHOLM (SO-2)
KENYON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:13.10
800
2:40.15
4K (XC)
16:35.0
6K (XC)
26:03.3
4K (XC)
16:35.0
6K (XC)
26:03.3
800
2:40.15
400
1:13.10
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Wooster Invitational
Jan 17, 2026
400
1:13.10
3rd (F)
4x400
4:37.82
2nd (F)
North Coast Athletic Conference XC Championships
Nov 1, 2025
6k
26:20.7
71st
Oberlin College Inter-Regional Rumble
Oct 18, 2025
6k
26:52.3
175th
All-Ohio InterCollegiate Challenge
Sep 19, 2025
6k
27:10.5
205th
Port Kenyon Opener
Aug 29, 2025
4k
16:57.3
44th
North Coast AC Indoor Championships
Feb 28-Mar 1, 2025
DMR
13:37.57
7th (F)
Bob Shannon Invitational
Feb 8, 2025
800
2:40.15
13th (F)
Steemer Showcase
Feb 1, 2025
800
2:43.16
39th (F)
Wooster Invitational
Jan 18, 2025
800
2:49.72
9th (F)
4x400
4:32.89
5th (F)
Lehigh Paul Short Run (College)
Oct 5, 2024
6k
26:03.3
123rd
All Ohio Intercollegiate XC Classic
Sep 20, 2024
6k
26:21.2
134th
Port Kenyon Opener
Aug 30, 2024
4k
16:35.0
28th
QUICK LINKS:
400
800
4k
6k
Choose an Event
400
800
4x400
DMR
4k
6k
400 Meters (Indoor)
Top↑
1:13.10
Wooster Invitational
Jan 17, 2026
800 Meters (Indoor)
Top↑
2:40.15
Bob Shannon Invitational
Feb 8, 2025
2:43.16
Steemer Showcase
Feb 1, 2025
2:49.72
Wooster Invitational
Jan 18, 2025
4 x 400 Relay (Indoor)
Top↑
4:37.82
Wooster Invitational
Jan 17, 2026
4:32.89
Wooster Invitational
Jan 18, 2025
Distance Medley Relay (Indoor)
Top↑
13:37.57
North Coast AC Indoor Championships
Feb 28-Mar 1, 2025
4k
Top↑
16:57.3
Port Kenyon Opener
Aug 29, 2025
16:35.0
Port Kenyon Opener
Aug 30, 2024
6k
Top↑
26:20.7
North Coast Athletic Conference XC Championships
Nov 1, 2025
26:52.3
Oberlin College Inter-Regional Rumble
Oct 18, 2025
27:10.5
All-Ohio InterCollegiate Challenge
Sep 19, 2025
26:03.3
Lehigh Paul Short Run (College)
Oct 5, 2024
26:21.2
All Ohio Intercollegiate XC Classic
Sep 20, 2024
2026 Indoors
400 Meters
1:13.10
Wooster Invitational
January 17, 2026
4 x 400 Relay
4:37.82
Wooster Invitational
January 17, 2026
2025 XC
4k
16:57.3
Port Kenyon Opener
August 29, 2025
6k
26:20.7
North Coast Athletic Conference XC Championships
November 1, 2025
26:52.3
Oberlin College Inter-Regional Rumble
October 18, 2025
27:10.5
All-Ohio InterCollegiate Challenge
September 19, 2025
2025 Indoors
800 Meters
2:40.15
Bob Shannon Invitational
February 8, 2025
2:43.16
Steemer Showcase
February 1, 2025
2:49.72
Wooster Invitational
January 18, 2025
4 x 400 Relay
4:32.89
Wooster Invitational
January 18, 2025
Distance Medley Relay
13:37.57
North Coast AC Indoor Championships
February 28-March 1, 2025
2024 XC
4k
16:35.0
Port Kenyon Opener
August 30, 2024
6k
26:03.3
Lehigh Paul Short Run (College)
October 5, 2024
26:21.2
All Ohio Intercollegiate XC Classic
September 20, 2024
400 Meters (Indoors)
2026
1:13.10
Wooster Invitational
(Jan 17, 2026)
800 Meters (Indoors)
2025
2:40.15
Bob Shannon Invitational
(Feb 8, 2025)
4k (XC)
2025
16:57.3
Port Kenyon Opener
Aug 29, 2025
2024
16:35.0
Port Kenyon Opener
Aug 30, 2024
6k (XC)
2025
26:20.7
North Coast Athletic Conference XC Championships
Nov 1, 2025
2024
26:03.3
Lehigh Paul Short Run (College)
Oct 5, 2024
