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SAM ARNOLD (FR-1)
JOHN CARROLL
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:30.69
MILE
4:45.32
3000
9:36.57
5000
16:50.64
6K (XC)
22:33.5
8K (XC)
29:02.7
6K (XC)
22:33.5
8K (XC)
29:02.7
MILE
4:45.32
3000
9:36.57
5000
16:51.56
1500
4:30.69
5000
16:50.64
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Walsh Invitational
Apr 23-24, 2025
5000
17:31.80
13th (F)
Baldwin Wallace Sparky Adams Invitational
Apr 18-19, 2025
5000
16:50.64
15th (F)
Mount Union Homon Open
Apr 11-12, 2025
1500
4:30.69
24th (F)
2025 Wooster Invitational
Apr 4- 5, 2025
5000
17:06.25
14th (F)
Ashland Jud Logan Light Giver
Feb 7- 8, 2025
5000
16:51.56
56th (F)
Muskie Meet #3
Feb 1, 2025
Mile
4:45.32
8th (F)
SPIRE College Midwest Open 2025
Jan 25, 2025
3000
9:36.57
60th (F)
Rob & Patty Lydic Invitational
Jan 17, 2025
3000
9:46.64
13th (F)
OAC XC Championships
Nov 2, 2024
8k
29:02.7
142nd
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
29:57.4
492nd
YSU NCAA Collegiate Inaugural Alumni Cross Country Meet
Sep 21-22, 2024
8k
32:03.0
103rd
Bill Sudeck Invitational
Aug 30, 2024
6k
22:33.5
26th
QUICK LINKS:
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1500
Mile
3000
5000
6k
8k
1500 Meters (Outdoor)
Top↑
4:30.69
Mount Union Homon Open
Apr 11-12, 2025
Mile (Indoor)
Top↑
4:45.32
Muskie Meet #3
Feb 1, 2025
3000 Meters (Indoor)
Top↑
9:36.57
SPIRE College Midwest Open 2025
Jan 25, 2025
9:46.64
Rob & Patty Lydic Invitational
Jan 17, 2025
5000 Meters (Outdoor)
Top↑
17:31.80
Walsh Invitational
Apr 23-24, 2025
16:50.64
Baldwin Wallace Sparky Adams Invitational
Apr 18-19, 2025
17:06.25
2025 Wooster Invitational
Apr 4- 5, 2025
5000 Meters (Indoor)
Top↑
16:51.56
Ashland Jud Logan Light Giver
Feb 7- 8, 2025
6k
Top↑
22:33.5
Bill Sudeck Invitational
Aug 30, 2024
8k
Top↑
29:02.7
OAC XC Championships
Nov 2, 2024
29:57.4
Lehigh Paul Short Run (College)
Oct 5, 2024
32:03.0
YSU NCAA Collegiate Inaugural Alumni Cross Country Meet
Sep 21-22, 2024
2025 Outdoors
1500 Meters
4:30.69
Mount Union Homon Open
April 11-12, 2025
5000 Meters
17:31.80
Walsh Invitational
April 23-24, 2025
16:50.64
Baldwin Wallace Sparky Adams Invitational
April 18-19, 2025
17:06.25
2025 Wooster Invitational
April 4- 5, 2025
2025 Indoors
Mile
4:45.32
Muskie Meet #3
February 1, 2025
3000 Meters
9:36.57
SPIRE College Midwest Open 2025
January 25, 2025
9:46.64
Rob & Patty Lydic Invitational
January 17, 2025
5000 Meters
16:51.56
Ashland Jud Logan Light Giver
February 7- 8, 2025
2024 XC
6k
22:33.5
Bill Sudeck Invitational
August 30, 2024
8k
29:02.7
OAC XC Championships
November 2, 2024
29:57.4
Lehigh Paul Short Run (College)
October 5, 2024
32:03.0
YSU NCAA Collegiate Inaugural Alumni Cross Country Meet
September 21-22, 2024
1500 Meters (Outdoors)
2025
4:30.69
Mount Union Homon Open
(Apr 11-12, 2025)
5000 Meters (Outdoors)
2025
16:50.64
Baldwin Wallace Sparky Adams Invitational
(Apr 18-19, 2025)
Mile (Indoors)
2025
4:45.32
Muskie Meet #3
(Feb 1, 2025)
3000 Meters (Indoors)
2025
9:36.57
SPIRE College Midwest Open 2025
(Jan 25, 2025)
5000 Meters (Indoors)
2025
16:51.56
Ashland Jud Logan Light Giver
(Feb 7- 8, 2025)
6k (XC)
2024
22:33.5
Bill Sudeck Invitational
Aug 30, 2024
8k (XC)
2024
29:02.7
OAC XC Championships
Nov 2, 2024
