KAMERYN POUGH-DIAZ (SO)

MIAMI CAROL CITY

FHSAA Bests

100
12.67 (1.2)
200
26.21 (2.9)
400 LJ
4.70m (2.4)
  15' 5"
FHSAA 2A Region 4    May 2, 2025
100 12.72 (1.8) 16th (F)
200 26.21 (2.9) 14th (F)
4x100 47.25 1st (F)
FHSAA 2A District 14    Apr 25, 2025
100 12.70 (0.5) 3rd (F)
200 26.25 (0.5) 3rd (F)
4x100 47.87 1st (F)
LJ 4.70m (2.4) 15' 5" 5th (F)
GMAC Championship    Apr 8, 2025
200 26.66 (1.1) 21st (F)
4x400 4:21.66 8th (F)
LJ 3.75m (1.7) 12' 3.75" 25th (F)
Florida Relays    Apr 4- 5, 2025
4x100 48.19 17th (P)
4x200 1:42.87 12th (F)
Miami Norland Home Meet 5    Apr 2, 2025
200 DNF (-2.6)
4x100 50.07 2nd (F)
Dade County Youth Fair HS Championship    Mar 20-21, 2025
100 12.67 (1.2) 19th (F)
200 26.93 (-2.0) 18th (F)
4x100 48.01 2nd (F)
Bob Hayes High School Invitational    Mar 15, 2025
4x100 48.65 7th (F)
Miami Norland Home Meet 4    Mar 12, 2025
200 27.75 (-1.7) 2nd (F)
4x100 48.43 1st (F)
GMAC Invitational    Mar 7, 2025
100 13.66 (-0.9) 22nd (F)
200 27.85 (-0.7) 16th (F)
4x100 48.93 2nd (F)
Sam Burley Hall of Fame Invitational    Feb 28-Mar 1, 2025
100 13.01 19th (P)
4x100 48.57 2nd (P)
4x400 4:24.20 12th (F)
Miami Norland Home Meet 2    Feb 26, 2025
400 1:08.07 8th (F)
4x400 4:52.52 4th (F)
Southridge Spartan Invitational    Feb 21, 2025
100 12.92 (0.7) 20th (F)
200 27.43 (2.3) 29th (F)
4x100 DNF
Louie Bing Invitational    Feb 14-15, 2025
100 13.02 (-0.4) 28th (P)
4x200 1:45.17 3rd (F)
4x200 1:44.07 3rd (P)
SMR (1000) 2:28.39 6th (F)
SMR (1000) 2:25.64 6th (P)
Lightning Invites 8 Series!    Oct 1, 2024
5k ENR
Lightning Invites 7 Series!    Sep 24, 2024
5k ENR
Lightning Invites 6 Series!    Sep 17, 2024
5k ENR
100 Meters (Outdoor)
Top↑
12.72 (1.8)
FHSAA 2A Region 4 May 2, 2025
12.70 (0.5)
FHSAA 2A District 14 Apr 25, 2025
12.67 (1.2)
Dade County Youth Fair HS Championship Mar 20-21, 2025
13.66 (-0.9)
GMAC Invitational Mar 7, 2025
Sam Burley Hall of Fame Invitational Feb 28-Mar 1, 2025
12.92 (0.7)
Southridge Spartan Invitational Feb 21, 2025
13.02 (-0.4)
Louie Bing Invitational Feb 14-15, 2025
200 Meters (Outdoor)
Top↑
26.21 (2.9)
FHSAA 2A Region 4 May 2, 2025
26.25 (0.5)
FHSAA 2A District 14 Apr 25, 2025
26.66 (1.1)
GMAC Championship Apr 8, 2025
DNF (-2.6)
Miami Norland Home Meet 5 Apr 2, 2025
26.93 (-2.0)
Dade County Youth Fair HS Championship Mar 20-21, 2025
27.75 (-1.7)
Miami Norland Home Meet 4 Mar 12, 2025
27.85 (-0.7)
GMAC Invitational Mar 7, 2025
27.43 (2.3)
Southridge Spartan Invitational Feb 21, 2025
400 Meters (Outdoor)
Top↑
Miami Norland Home Meet 2 Feb 26, 2025
4 x 100 Relay (Outdoor)
Top↑
FHSAA State Track & Field Championships (2A/Para-Athlete) May 9, 2025
FHSAA 2A Region 4 May 2, 2025
FHSAA 2A District 14 Apr 25, 2025
Florida Relays Apr 4- 5, 2025
Miami Norland Home Meet 5 Apr 2, 2025
Dade County Youth Fair HS Championship Mar 20-21, 2025
Bob Hayes High School Invitational Mar 15, 2025
Miami Norland Home Meet 4 Mar 12, 2025
GMAC Invitational Mar 7, 2025
Sam Burley Hall of Fame Invitational Feb 28-Mar 1, 2025
DNF
Southridge Spartan Invitational Feb 21, 2025
4 x 200 Relay (Outdoor)
Top↑
Florida Relays Apr 4- 5, 2025
Louie Bing Invitational Feb 14-15, 2025
Louie Bing Invitational Feb 14-15, 2025
4 x 400 Relay (Outdoor)
Top↑
GMAC Championship Apr 8, 2025
Sam Burley Hall of Fame Invitational Feb 28-Mar 1, 2025
Miami Norland Home Meet 2 Feb 26, 2025
Sprint Medley Relay (1000 Meters) (Outdoor)
Top↑
Louie Bing Invitational Feb 14-15, 2025
Louie Bing Invitational Feb 14-15, 2025
Long Jump (Outdoor)
Top↑
4.70m (2.4)
15' 5"
FHSAA 2A District 14 Apr 25, 2025
3.75m (1.7)
12' 3.75"
GMAC Championship Apr 8, 2025
5k
Top↑
ENR
Lightning Invites 8 Series! Oct 1, 2024
ENR
Lightning Invites 7 Series! Sep 24, 2024
ENR
Lightning Invites 6 Series! Sep 17, 2024

2025 Outdoors

100 Meters
12.72 (1.8)
FHSAA 2A Region 4 May 2, 2025
12.70 (0.5)
FHSAA 2A District 14 April 25, 2025
12.67 (1.2)
Dade County Youth Fair HS Championship March 20-21, 2025
13.66 (-0.9)
GMAC Invitational March 7, 2025
Sam Burley Hall of Fame Invitational February 28-March 1, 2025
12.92 (0.7)
Southridge Spartan Invitational February 21, 2025
13.02 (-0.4)
Louie Bing Invitational February 14-15, 2025
200 Meters
26.21 (2.9)
FHSAA 2A Region 4 May 2, 2025
26.25 (0.5)
FHSAA 2A District 14 April 25, 2025
26.66 (1.1)
GMAC Championship April 8, 2025
DNF (-2.6)
Miami Norland Home Meet 5 April 2, 2025
26.93 (-2.0)
Dade County Youth Fair HS Championship March 20-21, 2025
27.75 (-1.7)
Miami Norland Home Meet 4 March 12, 2025
27.85 (-0.7)
GMAC Invitational March 7, 2025
27.43 (2.3)
Southridge Spartan Invitational February 21, 2025
400 Meters
Miami Norland Home Meet 2 February 26, 2025
4 x 100 Relay
FHSAA State Track & Field Championships (2A/Para-Athlete) May 9, 2025
FHSAA 2A Region 4 May 2, 2025
FHSAA 2A District 14 April 25, 2025
Florida Relays April 4- 5, 2025
Miami Norland Home Meet 5 April 2, 2025
Dade County Youth Fair HS Championship March 20-21, 2025
Bob Hayes High School Invitational March 15, 2025
Miami Norland Home Meet 4 March 12, 2025
GMAC Invitational March 7, 2025
Sam Burley Hall of Fame Invitational February 28-March 1, 2025
DNF
Southridge Spartan Invitational February 21, 2025
4 x 200 Relay
Florida Relays April 4- 5, 2025
Louie Bing Invitational February 14-15, 2025
Louie Bing Invitational February 14-15, 2025
4 x 400 Relay
GMAC Championship April 8, 2025
Sam Burley Hall of Fame Invitational February 28-March 1, 2025
Miami Norland Home Meet 2 February 26, 2025
Sprint Medley Relay (1000 Meters)
Louie Bing Invitational February 14-15, 2025
Louie Bing Invitational February 14-15, 2025
Long Jump
4.70m (2.4)
FHSAA 2A District 14 April 25, 2025
3.75m (1.7)
GMAC Championship April 8, 2025

2024 XC

5k
ENR
Lightning Invites 8 Series! October 1, 2024
ENR
Lightning Invites 7 Series! September 24, 2024
ENR
Lightning Invites 6 Series! September 17, 2024
100 Meters (Outdoors)
2025  
12.67 (1.2)
200 Meters (Outdoors)
2025  
26.25 (0.5)
(Apr 25, 2025)
400 Meters (Outdoors)
2025  
(Feb 26, 2025)
Long Jump (Outdoors)
2025  
4.70m (2.4)
(Apr 25, 2025)
5k (XC)