HASNAE GOULAMZI (RS/Una)

LIU

College Bests

800 1500
3000 5000
5K (XC) 6K (XC)
Northeast Conference Championship    May 3- 4, 2025
1500 4:34.90 4th (F)
1500 4:50.07 1st (P)
5000 17:18.74 1st (F)
4x800 10:13.56 6th (F)
Penn Relays    Apr 24-26, 2025
5000 16:35.24 (+0.0)
UConn Northeast Challenge    Apr 18-19, 2025
1500 4:39.26 7th (F)
Peacock Invite    Apr 9, 2025
3000 9:25.35 1st (F)
Hofstra vs. Liu    Mar 28, 2025
800 2:24.11 1st (F)
UCF Black & Gold Challenge    Mar 21-22, 2025
5000 16:56.49 2nd (F)
NEC Cross Country Championships    Nov 1, 2024
3.1M 17:22.9 2nd
2024 IC4A/ECAC XC Championship    Oct 18, 2024
6k 21:13.7 6th
LIU Fall Festival    Sep 7, 2024
5k 18:45.0 1st
Stony Brook Season Opener    Aug 31, 2024
2.49M 14:51.6 12th
800 Meters (Outdoor)
Top↑
Hofstra vs. Liu Mar 28, 2025
1500 Meters (Outdoor)
Top↑
Northeast Conference Championship May 3- 4, 2025
Northeast Conference Championship May 3- 4, 2025
UConn Northeast Challenge Apr 18-19, 2025
3000 Meters (Outdoor)
Top↑
Peacock Invite Apr 9, 2025
5000 Meters (Outdoor)
Top↑
Northeast Conference Championship May 3- 4, 2025
16:35.24 (+0.0)
Penn Relays Apr 24-26, 2025
UCF Black & Gold Challenge Mar 21-22, 2025
4 x 800 Relay (Outdoor)
Top↑
Northeast Conference Championship May 3- 4, 2025
5k
Top↑
LIU Fall Festival Sep 7, 2024
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
2024 IC4A/ECAC XC Championship Oct 18, 2024
2.49 Mile
Top↑
Stony Brook Season Opener Aug 31, 2024
3.1 Mile
Top↑
NEC Cross Country Championships Nov 1, 2024

2025 Outdoors

800 Meters
Hofstra vs. Liu March 28, 2025
1500 Meters
Northeast Conference Championship May 3- 4, 2025
Northeast Conference Championship May 3- 4, 2025
UConn Northeast Challenge April 18-19, 2025
3000 Meters
Peacock Invite April 9, 2025
5000 Meters
Northeast Conference Championship May 3- 4, 2025
16:35.24 (+0.0)
Penn Relays April 24-26, 2025
UCF Black & Gold Challenge March 21-22, 2025
4 x 800 Relay
Northeast Conference Championship May 3- 4, 2025

2024 XC

800 Meters (Outdoors)
2025  
(Mar 28, 2025)
1500 Meters (Outdoors)
2025  
(May 3- 4, 2025)
3000 Meters (Outdoors)
2025  
(Apr 9, 2025)
5000 Meters (Outdoors)
2025  
16:35.24 (+0.0)
(Apr 24-26, 2025)
5k (XC)
2024  
Sep 7, 2024
6k (XC)
2024  
2.49 Mile (XC)
2024  
Aug 31, 2024
3.1 Mile (XC)
2024