AVALYN GEHLEN (SO-2)

NW MISSOURI

College Bests

1500 MILE
3000 3000S
5K (XC) 6K (XC)
ESU Relays    Apr 16, 2026
1500 5:05.65 15th (F)
Un. of Central Missouri Mule Relays    Apr 9-10, 2026
1500 5:09.10 17th (F)
2026 Bearcat Invite    Feb 6- 7, 2026
Mile 5:30.93 28th (F)
DMR DNF
Washburn Open    Jan 30-31, 2026
3000 11:09.04 44th (F)
2026 Coach Alsup Invite    Jan 17, 2026
3000 11:07.47 8th (F)
2025 MIAA Cross Country Championships    Oct 25, 2025
6k 24:09.8 69th
Chile Pepper Cross Country Festival    Oct 4, 2025
5k 19:04.0 143rd
Platte River Rumble Gold    Sep 5, 2025
5k 20:06.4 82nd
MIAA Outdoor Championships    May 2- 4, 2025
3000S 11:49.40 8th (F)
2025 Kip Janvrin Open    Apr 24-25, 2025
3000S 11:48.99 9th (F)
Un. of Central Missouri Mule Relays    Apr 11, 2025
3000S 12:01.45 9th (F)
Emporia State MIdwest Classic    Apr 4, 2025
1500 5:10.31 19th (F)
2025 MIAA Indoor Championships    Feb 28-Mar 2, 2025
3000 10:54.83 22nd (F)
2025 Friday Night Lights on Saturday    Feb 22, 2025
Mile 5:22.03 2nd (F)
2025 Bearcat Invite    Feb 7- 8, 2025
3000 10:44.88 7th (F)
DMR 12:04.50 3rd (F)
Washburn Open    Jan 31-Feb 1, 2025
Mile 5:23.07 46th (F)
2025 Coach Alsup Invite    Jan 18, 2025
Mile 5:25.07 7th (F)
4x400 4:18.66 11th (F)
2024 MIAA Cross Country Championships    Oct 26, 2024
6k 23:39.0 53rd
Roy Griak Invitational    Sep 20, 2024
6k DNF
2024 Platte River Rumble - Gold    Sep 6, 2024
5k 19:23.8 43rd
1500 Meters (Outdoor)
Top↑
ESU Relays Apr 16, 2026
Un. of Central Missouri Mule Relays Apr 9-10, 2026
Emporia State MIdwest Classic Apr 4, 2025
Mile (Indoor)
Top↑
2026 Bearcat Invite Feb 6- 7, 2026
2025 Friday Night Lights on Saturday Feb 22, 2025
Washburn Open Jan 31-Feb 1, 2025
2025 Coach Alsup Invite Jan 18, 2025
3000 Meters (Indoor)
Top↑
Washburn Open Jan 30-31, 2026
2026 Coach Alsup Invite Jan 17, 2026
2025 MIAA Indoor Championships Feb 28-Mar 2, 2025
2025 Bearcat Invite Feb 7- 8, 2025
3000 Steeplechase (Outdoor)
Top↑
MIAA Outdoor Championships May 2- 4, 2025
2025 Kip Janvrin Open Apr 24-25, 2025
Un. of Central Missouri Mule Relays Apr 11, 2025
4 x 400 Relay (Indoor)
Top↑
2025 Coach Alsup Invite Jan 18, 2025
Distance Medley Relay (Indoor)
Top↑
DNF
2026 Bearcat Invite Feb 6- 7, 2026
2025 Bearcat Invite Feb 7- 8, 2025
5k
Top↑
Chile Pepper Cross Country Festival Oct 4, 2025
Woody Greeno / Jay Dirksen Invitational 2025 Sep 20, 2025
Platte River Rumble Gold Sep 5, 2025
Missouri Western State Griffon Invite Oct 5, 2024
2024 Platte River Rumble - Gold Sep 6, 2024
6k
Top↑
2025 MIAA Cross Country Championships Oct 25, 2025
2024 MIAA Cross Country Championships Oct 26, 2024
DNF
Roy Griak Invitational Sep 20, 2024

2026 Outdoors

1500 Meters
ESU Relays April 16, 2026
Un. of Central Missouri Mule Relays April 9-10, 2026

2026 Indoors

Mile
2026 Bearcat Invite February 6- 7, 2026
3000 Meters
Washburn Open January 30-31, 2026
2026 Coach Alsup Invite January 17, 2026
Distance Medley Relay
DNF
2026 Bearcat Invite February 6- 7, 2026

2025 XC

2025 Outdoors

1500 Meters
Emporia State MIdwest Classic April 4, 2025
3000 Steeplechase
MIAA Outdoor Championships May 2- 4, 2025
2025 Kip Janvrin Open April 24-25, 2025
Un. of Central Missouri Mule Relays April 11, 2025

2025 Indoors

Mile
2025 Friday Night Lights on Saturday February 22, 2025
Washburn Open January 31-February 1, 2025
2025 Coach Alsup Invite January 18, 2025
3000 Meters
2025 MIAA Indoor Championships February 28-March 2, 2025
2025 Bearcat Invite February 7- 8, 2025
4 x 400 Relay
2025 Coach Alsup Invite January 18, 2025
Distance Medley Relay
2025 Bearcat Invite February 7- 8, 2025

2024 XC

1500 Meters (Outdoors)
2026  
(Apr 16, 2026)
2025  
3000 Steeplechase (Outdoors)
2025  
(Apr 24-25, 2025)
Mile (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
3000 Meters (Indoors)
2026  
(Jan 17, 2026)
2025  
(Feb 7- 8, 2025)
5k (XC)
2025  
2024  
6k (XC)
2025  
2024