TFRRS | Spencer Buff – Track and Field Results & Statistics

SPENCER BUFF (FR-1)

RIT

College Bests

1500	4:20.84	MILE	4:40.17
3000	9:23.02	5000	15:35.71
3000S	9:59.61	6K (XC)	20:41.8
8K (XC)	27:23.9

Rochester Spring Twilight Apr 14-15, 2025
3000S	9:59.61	5th (F)

Geneseo Early Season Invitational Apr 4- 5, 2025
3000S	10:30.92	9th (F)

Bill Q Invitational at Geneseo Mar 29, 2025
1500	4:20.84	43rd (F)

Liberty League Indoor Track & Field Championships Feb 28-Mar 1, 2025
5000	15:47.04	15th (F)

D3 Elite Meet @ Nazareth Feb 14-15, 2025
5000	15:35.71	9th (F)

RIT January Thursday Invitational Jan 30, 2025
5000	16:07.02	1st (F)

RIT January Friday Meet Jan 24, 2025
3000	9:23.02	3rd (F)

Brockport Friday Night Rust Buster Jan 17, 2025
Mile	4:40.17	21st (F)

Liberty League Championships Nov 2, 2024
8k	28:06.3	74th

Highlander Invitational Oct 12, 2024
8k	27:23.9	32nd

2024 Kara Hall Memorial Invitational Oct 5, 2024
8k	28:12.7	71st

Yellowjacket XC Invitational Sep 21, 2024
8k	27:29.4	42nd

Fisher-Rodenbeck Invite Aug 30, 2024
6k	20:41.8	23rd

QUICK LINKS:

1500
Mile
3000
5000
3000S
6k
8k

1500 Meters (Outdoor) Top↑
4:20.84	Bill Q Invitational at Geneseo	Mar 29, 2025

Mile (Indoor) Top↑
4:40.17	Brockport Friday Night Rust Buster	Jan 17, 2025

3000 Meters (Indoor) Top↑
9:23.02	RIT January Friday Meet	Jan 24, 2025

5000 Meters (Indoor) Top↑
15:47.04	Liberty League Indoor Track & Field Championships	Feb 28-Mar 1, 2025
15:35.71	D3 Elite Meet @ Nazareth	Feb 14-15, 2025
16:07.02	RIT January Thursday Invitational	Jan 30, 2025

3000 Steeplechase (Outdoor) Top↑
9:59.61	Rochester Spring Twilight	Apr 14-15, 2025
10:30.92	Geneseo Early Season Invitational	Apr 4- 5, 2025

6k Top↑
20:41.8	Fisher-Rodenbeck Invite	Aug 30, 2024

8k Top↑
28:06.3	Liberty League Championships	Nov 2, 2024
27:23.9	Highlander Invitational	Oct 12, 2024
28:12.7	2024 Kara Hall Memorial Invitational	Oct 5, 2024
27:29.4	Yellowjacket XC Invitational	Sep 21, 2024

2025 Outdoors

1500 Meters
4:20.84	Bill Q Invitational at Geneseo	March 29, 2025

3000 Steeplechase
9:59.61	Rochester Spring Twilight	April 14-15, 2025
10:30.92	Geneseo Early Season Invitational	April 4- 5, 2025

2025 Indoors

Mile
4:40.17	Brockport Friday Night Rust Buster	January 17, 2025

3000 Meters
9:23.02	RIT January Friday Meet	January 24, 2025

5000 Meters
15:47.04	Liberty League Indoor Track & Field Championships	February 28-March 1, 2025
15:35.71	D3 Elite Meet @ Nazareth	February 14-15, 2025
16:07.02	RIT January Thursday Invitational	January 30, 2025

2024 XC

6k
20:41.8	Fisher-Rodenbeck Invite	August 30, 2024

8k
28:06.3	Liberty League Championships	November 2, 2024
27:23.9	Highlander Invitational	October 12, 2024
28:12.7	2024 Kara Hall Memorial Invitational	October 5, 2024
27:29.4	Yellowjacket XC Invitational	September 21, 2024

1500 Meters (Outdoors)
2025	4:20.84	Bill Q Invitational at Geneseo (Mar 29, 2025)

3000 Steeplechase (Outdoors)
2025	9:59.61	Rochester Spring Twilight (Apr 14-15, 2025)

Mile (Indoors)
2025	4:40.17	Brockport Friday Night Rust Buster (Jan 17, 2025)

3000 Meters (Indoors)
2025	9:23.02	RIT January Friday Meet (Jan 24, 2025)

5000 Meters (Indoors)
2025	15:35.71	D3 Elite Meet @ Nazareth (Feb 14-15, 2025)

6k (XC)
2024	20:41.8	Fisher-Rodenbeck Invite Aug 30, 2024

8k (XC)
2024	27:23.9	Highlander Invitational Oct 12, 2024