TFRRS | Stella Rusch – Track and Field Results & Statistics

STELLA RUSCH (SO-2)

WINONA STATE

College Bests

MILE	5:03.75	3000	10:05.17
5000	17:25.86	4K (XC)	14:46.9
5K (XC)	18:29.9	6K (XC)	21:40.0
3.71 MILE (XC)	23:39.4

NSIC Indoor Championship Feb 27-28, 2026
Mile	5:03.75	4th (F)
5000	17:25.86	3rd (F)

Ted Nelson Classic Feb 14, 2026
5000	17:30.43	2nd (F)

UW-La Crosse Mark Guthrie Legacy Invitational Feb 7, 2026
3000	10:05.17	5th (F)

UW-La Crosse Pat Healy Classic Jan 24, 2026
Mile	5:10.38	3rd (F)

Bearson/Gathje Classic Jan 16, 2026
3000	10:16.91	3rd (F)

NCAA Division II Cross Country Championships Nov 22, 2025
6k	21:55.4	108th

NCAA Division II Central Region Cross Country Championships Nov 8, 2025
6k	21:40.0	16th

Northern Sun Conference XC Meet Oct 24, 2025
6k	22:16.3	9th

Griffon Invite Oct 4, 2025
5k	18:29.9	4th

Roy Griak Invitational Sep 19, 2025
6k	23:30.4	9th

Vic Godfrey Open Sep 5, 2025
4k	14:46.9	6th

NSIC Indoor Championship Feb 28-Mar 1, 2025
5000	17:50.55	7th (F)

Caged Eagle Invite Feb 21, 2025
Mile	5:17.36	15th (F)

Maverick Premier #2 Feb 15, 2025
5000	18:05.16	8th (F)

UW-La Crosse Mark Guthrie Legacy Invitational Feb 8, 2025
3000	10:37.03	10th (F)

Pat Healy Classic Jan 25, 2025
Mile	5:25.05	15th (F)

Bearson/Gathje Classic Jan 17, 2025
3000	10:46.96	9th (F)

NCAA Division II Cross Country Championships Nov 23, 2024
6k	23:15.1	193rd

NCAA Division II Central Region Cross Country Championships Nov 9, 2024
6k	22:44.1	75th

NSIC XC Championship Oct 26, 2024
6k	22:27.7	36th

Lewis Crossover Oct 12, 2024
3.71M	23:39.4	176th

Lucian Rosa Invitational Sep 28, 2024
6k	23:50.3	33rd

Roy Griak Invitational Sep 20, 2024
6k	24:51.1	70th

3rd Annual Phoenix Open Sep 6, 2024
6k	23:55.4	52nd

QUICK LINKS:

Mile
3000
5000
4k
5k
6k
3.71 Mile

Mile (Indoor) Top↑
5:03.75	NSIC Indoor Championship	Feb 27-28, 2026
5:10.38	UW-La Crosse Pat Healy Classic	Jan 24, 2026
5:17.36	Caged Eagle Invite	Feb 21, 2025
5:25.05	Pat Healy Classic	Jan 25, 2025

3000 Meters (Indoor) Top↑
10:05.17	UW-La Crosse Mark Guthrie Legacy Invitational	Feb 7, 2026
10:16.91	Bearson/Gathje Classic	Jan 16, 2026
10:37.03	UW-La Crosse Mark Guthrie Legacy Invitational	Feb 8, 2025
10:46.96	Bearson/Gathje Classic	Jan 17, 2025

5000 Meters (Indoor) Top↑
17:25.86	NSIC Indoor Championship	Feb 27-28, 2026
17:30.43	Ted Nelson Classic	Feb 14, 2026
17:50.55	NSIC Indoor Championship	Feb 28-Mar 1, 2025
18:05.16	Maverick Premier #2	Feb 15, 2025

4k Top↑
14:46.9	Vic Godfrey Open	Sep 5, 2025

5k Top↑
18:29.9	Griffon Invite	Oct 4, 2025

6k Top↑
21:55.4	NCAA Division II Cross Country Championships	Nov 22, 2025
21:40.0	NCAA Division II Central Region Cross Country Championships	Nov 8, 2025
22:16.3	Northern Sun Conference XC Meet	Oct 24, 2025
23:30.4	Roy Griak Invitational	Sep 19, 2025
23:15.1	NCAA Division II Cross Country Championships	Nov 23, 2024
22:44.1	NCAA Division II Central Region Cross Country Championships	Nov 9, 2024
22:27.7	NSIC XC Championship	Oct 26, 2024
23:50.3	Lucian Rosa Invitational	Sep 28, 2024
24:51.1	Roy Griak Invitational	Sep 20, 2024
23:55.4	3rd Annual Phoenix Open	Sep 6, 2024

3.71 Mile Top↑
23:39.4	Lewis Crossover	Oct 12, 2024

2026 Indoors

Mile
5:03.75	NSIC Indoor Championship	February 27-28, 2026
5:10.38	UW-La Crosse Pat Healy Classic	January 24, 2026

3000 Meters
10:05.17	UW-La Crosse Mark Guthrie Legacy Invitational	February 7, 2026
10:16.91	Bearson/Gathje Classic	January 16, 2026

5000 Meters
17:25.86	NSIC Indoor Championship	February 27-28, 2026
17:30.43	Ted Nelson Classic	February 14, 2026

2025 XC

4k
14:46.9	Vic Godfrey Open	September 5, 2025

5k
18:29.9	Griffon Invite	October 4, 2025

6k
21:55.4	NCAA Division II Cross Country Championships	November 22, 2025
21:40.0	NCAA Division II Central Region Cross Country Championships	November 8, 2025
22:16.3	Northern Sun Conference XC Meet	October 24, 2025
23:30.4	Roy Griak Invitational	September 19, 2025

2025 Indoors

Mile
5:17.36	Caged Eagle Invite	February 21, 2025
5:25.05	Pat Healy Classic	January 25, 2025

3000 Meters
10:37.03	UW-La Crosse Mark Guthrie Legacy Invitational	February 8, 2025
10:46.96	Bearson/Gathje Classic	January 17, 2025

5000 Meters
17:50.55	NSIC Indoor Championship	February 28-March 1, 2025
18:05.16	Maverick Premier #2	February 15, 2025

2024 XC

6k
23:15.1	NCAA Division II Cross Country Championships	November 23, 2024
22:44.1	NCAA Division II Central Region Cross Country Championships	November 9, 2024
22:27.7	NSIC XC Championship	October 26, 2024
23:50.3	Lucian Rosa Invitational	September 28, 2024
24:51.1	Roy Griak Invitational	September 20, 2024
23:55.4	3rd Annual Phoenix Open	September 6, 2024

3.71 Mile
23:39.4	Lewis Crossover	October 12, 2024

Mile (Indoors)
2026	5:03.75	NSIC Indoor Championship (Feb 27-28, 2026)
2025	5:17.36	Caged Eagle Invite (Feb 21, 2025)

3000 Meters (Indoors)
2026	10:05.17	UW-La Crosse Mark Guthrie Legacy Invitational (Feb 7, 2026)
2025	10:37.03	UW-La Crosse Mark Guthrie Legacy Invitational (Feb 8, 2025)

5000 Meters (Indoors)
2026	17:25.86	NSIC Indoor Championship (Feb 27-28, 2026)
2025	17:50.55	NSIC Indoor Championship (Feb 28-Mar 1, 2025)

4k (XC)
2025	14:46.9	Vic Godfrey Open Sep 5, 2025

5k (XC)
2025	18:29.9	Griffon Invite Oct 4, 2025

6k (XC)
2025	21:40.0	NCAA Division II Central Region Cross Country Championships Nov 8, 2025
2024	22:27.7	NSIC XC Championship Oct 26, 2024

3.71 Mile (XC)
2024	23:39.4	Lewis Crossover Oct 12, 2024