College Bests

1500 MILE
3000 3000S
6K (XC) 8K (XC)
10K (XC) 4.97 MILE (XC)
Maroon and Gold Invite    Apr 23, 2026
1500 4:57.34 7th (F)
SU Mid-Week PR Bonanza 2026    Apr 16, 2026
3000S 12:41.18 1st (F)
Bill Butler Invitational    Apr 10-11, 2026
1500 DNS
Jim Taylor Duals    Mar 27-28, 2026
3000S 12:18.23 9th (F)
Fastrack National Invite    Feb 6, 2026
Mile 5:25.05 79th (F)
Gulden Invitational    Jan 24, 2026
3000 10:42.88 26th (F)
River Hawk Invite    Jan 17, 2026
Mile 5:25.40 22nd (F)
PSAC Cross Country Championships    Oct 25, 2025
8k 31:10.2 139th
Paul Short Run (College)    Oct 3, 2025
8k 31:51.8 263rd
24th Annual LHU XC Open/Invitational    Sep 27, 2025
8k 30:13.9 188th
Kutztown Dii/DIII Challenge    Sep 13, 2025
8k 32:03.9 93rd
Doug Watts Open    Sep 6, 2025
6k 22:42.0 82nd
Ursinus Track & Field Festival    Apr 4- 5, 2025
3000S 11:26.99 8th (F)
Jim Taylor Duals    Mar 28-29, 2025
3000S 12:08.23 9th (F)
PSAC Cross Country Championships    Oct 26, 2024
8k 29:20.9 115th
Lewis Crossover    Oct 12, 2024
4.97M 29:23.3 140th
23rd Annual LHU XC Invitational/Open    Sep 28, 2024
8k 30:01.6 208th
Kutztown DII/DIII Challenge    Sep 13, 2024
8k 30:41.1 86th
1500 Meters (Outdoor)
Top↑
Maroon and Gold Invite Apr 23, 2026
DNS
Bill Butler Invitational Apr 10-11, 2026
Mile (Indoor)
Top↑
Fastrack National Invite Feb 6, 2026
River Hawk Invite Jan 17, 2026
3000 Meters (Indoor)
Top↑
Gulden Invitational Jan 24, 2026
3000 Steeplechase (Outdoor)
Top↑
SU Mid-Week PR Bonanza 2026 Apr 16, 2026
Jim Taylor Duals Mar 27-28, 2026
Ursinus Track & Field Festival Apr 4- 5, 2025
Jim Taylor Duals Mar 28-29, 2025
6k
Top↑
Doug Watts Open Sep 6, 2025
8k
Top↑
PSAC Cross Country Championships Oct 25, 2025
Paul Short Run (College) Oct 3, 2025
24th Annual LHU XC Open/Invitational Sep 27, 2025
Kutztown Dii/DIII Challenge Sep 13, 2025
PSAC Cross Country Championships Oct 26, 2024
23rd Annual LHU XC Invitational/Open Sep 28, 2024
Kutztown DII/DIII Challenge Sep 13, 2024
10k
Top↑
NCAA Division II Atlantic Region Cross Country Championships Nov 8, 2025
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2024
4.97 Mile
Top↑
Lewis Crossover Oct 12, 2024

2026 Outdoors

1500 Meters
Maroon and Gold Invite April 23, 2026
DNS
Bill Butler Invitational April 10-11, 2026
3000 Steeplechase
SU Mid-Week PR Bonanza 2026 April 16, 2026
Jim Taylor Duals March 27-28, 2026

2026 Indoors

Mile
Fastrack National Invite February 6, 2026
River Hawk Invite January 17, 2026
3000 Meters
Gulden Invitational January 24, 2026

2025 XC

2025 Outdoors

3000 Steeplechase
Ursinus Track & Field Festival April 4- 5, 2025
Jim Taylor Duals March 28-29, 2025

2024 XC

1500 Meters (Outdoors)
2026  
(Apr 23, 2026)
3000 Steeplechase (Outdoors)
2026  
(Mar 27-28, 2026)
2025  
(Apr 4- 5, 2025)
Mile (Indoors)
2026  
(Feb 6, 2026)
3000 Meters (Indoors)
2026  
(Jan 24, 2026)
6k (XC)
2025  
Sep 6, 2025
8k (XC)
2025  
2024  
10k (XC)
2025  
2024  
4.97 Mile (XC)
2024  
Oct 12, 2024