TFRRS | Hannah Pawlowski – Track and Field Results & Statistics

HANNAH PAWLOWSKI (SO-2)

ITHACA

College Bests

800	2:40.39	1500	5:15.16
MILE	5:27.38	3000	10:55.20
5000	18:22.37	5K (XC)	20:00.0
6K (XC)	22:46.2

Ithaca Bomber Invitational Jan 31-Feb 1, 2026
5000	18:22.37	4th (F)

Ithaca Quad Meet Jan 17, 2026
Mile	5:27.38	6th (F)
4x400	4:23.09	6th (F)

Southern Tier Invite Jan 10, 2026
3000	10:55.53	3rd (F)

Greg Page Relays & Multi Dec 5- 6, 2025
3000	10:55.20	9th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 15, 2025
6k	22:46.2	26th

Liberty League Cross Country Championships Nov 1, 2025
6k	23:27.8	18th

Connecticut College Invitational Oct 18, 2025
6k	23:10.1	142nd

Paul Short Run (College) Oct 3, 2025
6k	23:05.0	138th

Yellowjacket XC Invitational Sep 20, 2025
6k	23:22.3	31st

Tom Balon Alumni Classic Sep 6, 2025
5k	20:00.0	17th

AARTFC Outdoor Track & Field Championships May 14-15, 2025
5000	18:45.11	19th (F)

Liberty League Outdoor Track & Field Championships May 2- 3, 2025
5000	18:36.04	18th (F)

2025 Coach P Invite Apr 18, 2025
5000	18:27.26	4th (F)

2025 TCNJ Invitational and Multi Apr 10-12, 2025
1500	5:17.13	21st (F)

Cortland Red Dragon Open Apr 4, 2025
5000	18:55.72	1st (F)

Doc Jopson Track & Field Invitational Mar 28-29, 2025
800	2:40.39	20th (F)
1500	5:15.16	15th (F)

AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
5000	19:16.15	19th (F)

Liberty League Indoor Track & Field Championships Feb 28-Mar 1, 2025
5000	18:44.94	10th (F)

Kane Invite Feb 15, 2025
5000	19:14.70	5th (F)

Nazareth Conference Challenge Cup Jan 25, 2025
3000	11:14.67	17th (F)

Ithaca College Quad Meet Jan 18, 2025
Mile	5:47.71	14th (F)

Southern Tier Invite Jan 11, 2025
3000	11:31.85	16th (F)

Greg Page Relays & Multi Dec 6- 7, 2024
3000	11:44.38	11th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 16, 2024
6k	24:24.3	66th

Liberty League Championships Nov 2, 2024
6k	24:29.2	47th

SUNY Geneseo Mike Woods Invitational Oct 19, 2024
6k	24:03.9	120th

2024 Kara Hall Memorial Invitational Oct 5, 2024
6k	25:00.3	39th

Yellowjacket XC Invitational Sep 21, 2024
6k	25:26.8	88th

Tom Balon Alumni Classic Sep 7, 2024
5k	20:49.7	17th

QUICK LINKS:

800
1500
Mile
3000
5000
5k
6k

800 Meters (Outdoor) Top↑
2:40.39	Doc Jopson Track & Field Invitational	Mar 28-29, 2025

1500 Meters (Outdoor) Top↑
5:17.13	2025 TCNJ Invitational and Multi	Apr 10-12, 2025
5:15.16	Doc Jopson Track & Field Invitational	Mar 28-29, 2025

Mile (Indoor) Top↑
5:27.38	Ithaca Quad Meet	Jan 17, 2026
5:47.71	Ithaca College Quad Meet	Jan 18, 2025

3000 Meters (Indoor) Top↑
10:55.53	Southern Tier Invite	Jan 10, 2026
10:55.20	Greg Page Relays & Multi	Dec 5- 6, 2025
11:14.67	Nazareth Conference Challenge Cup	Jan 25, 2025
11:31.85	Southern Tier Invite	Jan 11, 2025
11:44.38	Greg Page Relays & Multi	Dec 6- 7, 2024

5000 Meters (Outdoor) Top↑
18:45.11	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
18:36.04	Liberty League Outdoor Track & Field Championships	May 2- 3, 2025
18:27.26	2025 Coach P Invite	Apr 18, 2025
18:55.72	Cortland Red Dragon Open	Apr 4, 2025

5000 Meters (Indoor) Top↑
18:22.37	Ithaca Bomber Invitational	Jan 31-Feb 1, 2026
19:16.15	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
18:44.94	Liberty League Indoor Track & Field Championships	Feb 28-Mar 1, 2025
19:14.70	Kane Invite	Feb 15, 2025

4 x 400 Relay (Indoor) Top↑
4:23.09	Ithaca Quad Meet	Jan 17, 2026

5k Top↑
20:00.0	Tom Balon Alumni Classic	Sep 6, 2025
20:49.7	Tom Balon Alumni Classic	Sep 7, 2024

6k Top↑
22:46.2	NCAA Division III Niagara Region Cross Country Championships	Nov 15, 2025
23:27.8	Liberty League Cross Country Championships	Nov 1, 2025
23:10.1	Connecticut College Invitational	Oct 18, 2025
23:05.0	Paul Short Run (College)	Oct 3, 2025
23:22.3	Yellowjacket XC Invitational	Sep 20, 2025
24:24.3	NCAA Division III Niagara Region Cross Country Championships	Nov 16, 2024
24:29.2	Liberty League Championships	Nov 2, 2024
24:03.9	SUNY Geneseo Mike Woods Invitational	Oct 19, 2024
25:00.3	2024 Kara Hall Memorial Invitational	Oct 5, 2024
25:26.8	Yellowjacket XC Invitational	Sep 21, 2024

2026 Indoors

Mile
5:27.38	Ithaca Quad Meet	January 17, 2026

3000 Meters
10:55.53	Southern Tier Invite	January 10, 2026

5000 Meters
18:22.37	Ithaca Bomber Invitational	January 31-February 1, 2026

4 x 400 Relay
4:23.09	Ithaca Quad Meet	January 17, 2026

2025 Indoors

Mile
5:47.71	Ithaca College Quad Meet	January 18, 2025

3000 Meters
10:55.20	Greg Page Relays & Multi	December 5- 6, 2025
11:14.67	Nazareth Conference Challenge Cup	January 25, 2025
11:31.85	Southern Tier Invite	January 11, 2025

5000 Meters
19:16.15	AARTFC Indoor Track & Field Championships	March 7- 8, 2025
18:44.94	Liberty League Indoor Track & Field Championships	February 28-March 1, 2025
19:14.70	Kane Invite	February 15, 2025

2025 XC

5k
20:00.0	Tom Balon Alumni Classic	September 6, 2025

6k
22:46.2	NCAA Division III Niagara Region Cross Country Championships	November 15, 2025
23:27.8	Liberty League Cross Country Championships	November 1, 2025
23:10.1	Connecticut College Invitational	October 18, 2025
23:05.0	Paul Short Run (College)	October 3, 2025
23:22.3	Yellowjacket XC Invitational	September 20, 2025

2025 Outdoors

800 Meters
2:40.39	Doc Jopson Track & Field Invitational	March 28-29, 2025

1500 Meters
5:17.13	2025 TCNJ Invitational and Multi	April 10-12, 2025
5:15.16	Doc Jopson Track & Field Invitational	March 28-29, 2025

5000 Meters
18:45.11	AARTFC Outdoor Track & Field Championships	May 14-15, 2025
18:36.04	Liberty League Outdoor Track & Field Championships	May 2- 3, 2025
18:27.26	2025 Coach P Invite	April 18, 2025
18:55.72	Cortland Red Dragon Open	April 4, 2025

2024 Indoors

3000 Meters
11:44.38	Greg Page Relays & Multi	December 6- 7, 2024

2024 XC

5k
20:49.7	Tom Balon Alumni Classic	September 7, 2024

6k
24:24.3	NCAA Division III Niagara Region Cross Country Championships	November 16, 2024
24:29.2	Liberty League Championships	November 2, 2024
24:03.9	SUNY Geneseo Mike Woods Invitational	October 19, 2024
25:00.3	2024 Kara Hall Memorial Invitational	October 5, 2024
25:26.8	Yellowjacket XC Invitational	September 21, 2024

Mile (Indoors)
2026	5:27.38	Ithaca Quad Meet (Jan 17, 2026)
2025	5:47.71	Ithaca College Quad Meet (Jan 18, 2025)

3000 Meters (Indoors)
2026	10:55.53	Southern Tier Invite (Jan 10, 2026)
2025	10:55.20	Greg Page Relays & Multi (Dec 5- 6, 2025)
2024	11:44.38	Greg Page Relays & Multi (Dec 6- 7, 2024)

5000 Meters (Indoors)
2026	18:22.37	Ithaca Bomber Invitational (Jan 31-Feb 1, 2026)
2025	18:44.94	Liberty League Indoor Track & Field Championships (Feb 28-Mar 1, 2025)

5k (XC)
2025	20:00.0	Tom Balon Alumni Classic Sep 6, 2025
2024	20:49.7	Tom Balon Alumni Classic Sep 7, 2024

6k (XC)
2025	22:46.2	NCAA Division III Niagara Region Cross Country Championships Nov 15, 2025
2024	24:03.9	SUNY Geneseo Mike Woods Invitational Oct 19, 2024

800 Meters (Outdoors)
2025	2:40.39	Doc Jopson Track & Field Invitational (Mar 28-29, 2025)

1500 Meters (Outdoors)
2025	5:15.16	Doc Jopson Track & Field Invitational (Mar 28-29, 2025)

5000 Meters (Outdoors)
2025	18:27.26	2025 Coach P Invite (Apr 18, 2025)