TFRRS | Thomas Jones – Track and Field Results & Statistics

THOMAS JONES (SO-2)

LINCOLN (PA.)

College Bests

400	53.41	800	1:56.41
1000	2:43.00	1500	4:46.84
MILE	4:34.12	3000	10:03.58
4K (XC)	14:17.1	5K (XC)	17:18.8
6K (XC)	22:44.9	8K (XC)	29:50.6

CIAA Indoor Track and Field Championship Feb 15-16, 2026
800	1:59.67	7th (P)
Mile	4:34.12	7th (F)
DMR	11:39.88	5th (F)

Widener Schuylkill Showdown Jan 31-Feb 1, 2026
Mile	4:34.92	19th (F)

VMI Invitational Jan 23-24, 2026
800	2:00.22	13th (F)

HBCU Showcase Presented by Nike Running Jan 17, 2026
800	2:05.33	23rd (F)

VCU Rams Indoor Invitational Jan 9, 2026
1000	2:43.00	4th (F)
4x400	3:37.13	9th (F)

Bison Opener Dec 5- 6, 2025
Mile	4:42.98	2nd (F)
3000	10:03.58	8th (F)

CIAA Cross Country Championship Oct 23, 2025
8k	30:07.1	25th

Lincoln University XC Invitational Tune Up Oct 16, 2025
4k	14:17.1	1st

WCU Golden Ram Invitational Oct 11, 2025
5k	17:18.8	12th

UMES Soaring Hawk Invitational 2025 Sep 20, 2025
8k	32:19.1	12th

Delaware State University Sting Invite 2025 Sep 12, 2025
5k	17:51.9	14th

2025 Mount Olive Final Qualifier May 9, 2025
800	1:59.94	3rd (F)

CIAA Outdoor Track and Field Championship 2025 May 2- 3, 2025
800	2:11.78	16th (P)

Penn Relays Apr 24-26, 2025
4x400	3:25.31 (+0.0)

2025 Annual Legacy Track & Field Meet Apr 18-19, 2025
800	1:56.41	15th (F)

Lincoln University Invitational Apr 17, 2025
1500	4:46.84	1st (F)

Towson Senior Twilight Open Apr 4, 2025
800	2:00.11	7th (F)
4x400	3:24.38	3rd (F)

Livingstone Blue Bear Invitational Mar 29, 2025
800	1:58.79	5th (F)
4x400	3:38.59	7th (F)

HBCU National Championship Mar 8, 2025
800	1:59.67	2nd (F)

Fastrack Last Chance Feb 28, 2025
800	1:58.98	12th (F)

CIAA Indoor Track and Field Championship Feb 16-17, 2025
800	2:00.32	9th (P)
DMR	11:42.04	6th (F)

2025 Frank Colden Invitational Feb 8, 2025
400	53.41	8th (F)
4x400	3:36.85	4th (F)

VMI Winter Relays 2025 Jan 31-Feb 1, 2025
800	2:02.03	9th (F)

Widener Winter's Evening Invite Jan 24-25, 2025
800	2:08.17	41st (F)

HBCU Showcase Sponsored by KPMG Jan 18, 2025
800	2:01.46	23rd (F)

VCU RAMS Indoor Invitational Jan 12, 2025
800	2:05.08	9th (F)

Seahawk Shootout 2024 Dec 13, 2024
1000	2:53.85	24th (F)

Bison Opener Dec 6- 7, 2024
800	2:06.08	6th (F)
4x400	3:38.00	8th (F)

CIAA Cross Country Championship Oct 24, 2024
8k	29:50.6	32nd

Lincoln Tune Up Oct 17, 2024
4k	15:15.0	2nd

Great American XC Festival Oct 4- 5, 2024
8k	32:22.4	51st

2024 Herb Lorenz XC Invitational Sep 20, 2024
6k	22:44.9	38th

DSU Sting Invite Sep 13, 2024
5k	19:16.9	33rd

QUICK LINKS:

400
800
1000
1500
Mile
3000
4k
5k
6k
8k

400 Meters (Indoor) Top↑
53.41	2025 Frank Colden Invitational	Feb 8, 2025

800 Meters (Outdoor) Top↑
1:59.94	2025 Mount Olive Final Qualifier	May 9, 2025
2:11.78	CIAA Outdoor Track and Field Championship 2025	May 2- 3, 2025
1:56.41	2025 Annual Legacy Track & Field Meet	Apr 18-19, 2025
2:00.11	Towson Senior Twilight Open	Apr 4, 2025
1:58.79	Livingstone Blue Bear Invitational	Mar 29, 2025

800 Meters (Indoor) Top↑
1:59.67	CIAA Indoor Track and Field Championship	Feb 15-16, 2026
2:00.22	VMI Invitational	Jan 23-24, 2026
2:05.33	HBCU Showcase Presented by Nike Running	Jan 17, 2026
1:59.67	HBCU National Championship	Mar 8, 2025
1:58.98	Fastrack Last Chance	Feb 28, 2025
2:00.32	CIAA Indoor Track and Field Championship	Feb 16-17, 2025
2:02.03	VMI Winter Relays 2025	Jan 31-Feb 1, 2025
2:08.17	Widener Winter's Evening Invite	Jan 24-25, 2025
2:01.46	HBCU Showcase Sponsored by KPMG	Jan 18, 2025
2:05.08	VCU RAMS Indoor Invitational	Jan 12, 2025
2:06.08	Bison Opener	Dec 6- 7, 2024

1000 Meters (Indoor) Top↑
2:43.00	VCU Rams Indoor Invitational	Jan 9, 2026
2:53.85	Seahawk Shootout 2024	Dec 13, 2024

1500 Meters (Outdoor) Top↑
4:46.84	Lincoln University Invitational	Apr 17, 2025

Mile (Indoor) Top↑
4:34.12	CIAA Indoor Track and Field Championship	Feb 15-16, 2026
4:34.92	Widener Schuylkill Showdown	Jan 31-Feb 1, 2026
4:42.98	Bison Opener	Dec 5- 6, 2025

3000 Meters (Indoor) Top↑
10:03.58	Bison Opener	Dec 5- 6, 2025

4 x 400 Relay (Outdoor) Top↑
3:25.31 (+0.0)	Penn Relays	Apr 24-26, 2025
3:24.38	Towson Senior Twilight Open	Apr 4, 2025
3:38.59	Livingstone Blue Bear Invitational	Mar 29, 2025

4 x 400 Relay (Indoor) Top↑
3:37.13	VCU Rams Indoor Invitational	Jan 9, 2026
3:36.85	2025 Frank Colden Invitational	Feb 8, 2025
3:38.00	Bison Opener	Dec 6- 7, 2024

Distance Medley Relay (Indoor) Top↑
11:39.88	CIAA Indoor Track and Field Championship	Feb 15-16, 2026
11:42.04	CIAA Indoor Track and Field Championship	Feb 16-17, 2025

4k Top↑
14:17.1	Lincoln University XC Invitational Tune Up	Oct 16, 2025
15:15.0	Lincoln Tune Up	Oct 17, 2024

5k Top↑
17:18.8	WCU Golden Ram Invitational	Oct 11, 2025
17:51.9	Delaware State University Sting Invite 2025	Sep 12, 2025
19:16.9	DSU Sting Invite	Sep 13, 2024

6k Top↑
22:44.9	2024 Herb Lorenz XC Invitational	Sep 20, 2024

8k Top↑
30:07.1	CIAA Cross Country Championship	Oct 23, 2025
32:19.1	UMES Soaring Hawk Invitational 2025	Sep 20, 2025
29:50.6	CIAA Cross Country Championship	Oct 24, 2024
32:22.4	Great American XC Festival	Oct 4- 5, 2024

2026 Indoors

800 Meters
1:59.67	CIAA Indoor Track and Field Championship	February 15-16, 2026
2:00.22	VMI Invitational	January 23-24, 2026
2:05.33	HBCU Showcase Presented by Nike Running	January 17, 2026

1000 Meters
2:43.00	VCU Rams Indoor Invitational	January 9, 2026

Mile
4:34.12	CIAA Indoor Track and Field Championship	February 15-16, 2026
4:34.92	Widener Schuylkill Showdown	January 31-February 1, 2026

4 x 400 Relay
3:37.13	VCU Rams Indoor Invitational	January 9, 2026

Distance Medley Relay
11:39.88	CIAA Indoor Track and Field Championship	February 15-16, 2026

2025 Indoors

400 Meters
53.41	2025 Frank Colden Invitational	February 8, 2025

800 Meters
1:59.67	HBCU National Championship	March 8, 2025
1:58.98	Fastrack Last Chance	February 28, 2025
2:00.32	CIAA Indoor Track and Field Championship	February 16-17, 2025
2:02.03	VMI Winter Relays 2025	January 31-February 1, 2025
2:08.17	Widener Winter's Evening Invite	January 24-25, 2025
2:01.46	HBCU Showcase Sponsored by KPMG	January 18, 2025
2:05.08	VCU RAMS Indoor Invitational	January 12, 2025

Mile
4:42.98	Bison Opener	December 5- 6, 2025

3000 Meters
10:03.58	Bison Opener	December 5- 6, 2025

4 x 400 Relay
3:36.85	2025 Frank Colden Invitational	February 8, 2025

Distance Medley Relay
11:42.04	CIAA Indoor Track and Field Championship	February 16-17, 2025

2025 XC

4k
14:17.1	Lincoln University XC Invitational Tune Up	October 16, 2025

5k
17:18.8	WCU Golden Ram Invitational	October 11, 2025
17:51.9	Delaware State University Sting Invite 2025	September 12, 2025

8k
30:07.1	CIAA Cross Country Championship	October 23, 2025
32:19.1	UMES Soaring Hawk Invitational 2025	September 20, 2025

2025 Outdoors

800 Meters
1:59.94	2025 Mount Olive Final Qualifier	May 9, 2025
2:11.78	CIAA Outdoor Track and Field Championship 2025	May 2- 3, 2025
1:56.41	2025 Annual Legacy Track & Field Meet	April 18-19, 2025
2:00.11	Towson Senior Twilight Open	April 4, 2025
1:58.79	Livingstone Blue Bear Invitational	March 29, 2025

1500 Meters
4:46.84	Lincoln University Invitational	April 17, 2025

4 x 400 Relay
3:25.31 (+0.0)	Penn Relays	April 24-26, 2025
3:24.38	Towson Senior Twilight Open	April 4, 2025
3:38.59	Livingstone Blue Bear Invitational	March 29, 2025

2024 Indoors

800 Meters
2:06.08	Bison Opener	December 6- 7, 2024

1000 Meters
2:53.85	Seahawk Shootout 2024	December 13, 2024

4 x 400 Relay
3:38.00	Bison Opener	December 6- 7, 2024

2024 XC

4k
15:15.0	Lincoln Tune Up	October 17, 2024

5k
19:16.9	DSU Sting Invite	September 13, 2024

6k
22:44.9	2024 Herb Lorenz XC Invitational	September 20, 2024

8k
29:50.6	CIAA Cross Country Championship	October 24, 2024
32:22.4	Great American XC Festival	October 4- 5, 2024

400 Meters (Indoors)
2025	53.41	2025 Frank Colden Invitational (Feb 8, 2025)

800 Meters (Indoors)
2026	1:59.67	CIAA Indoor Track and Field Championship (Feb 15-16, 2026)
2025	1:58.98	Fastrack Last Chance (Feb 28, 2025)
2024	2:06.08	Bison Opener (Dec 6- 7, 2024)

1000 Meters (Indoors)
2026	2:43.00	VCU Rams Indoor Invitational (Jan 9, 2026)
2024	2:53.85	Seahawk Shootout 2024 (Dec 13, 2024)

Mile (Indoors)
2026	4:34.12	CIAA Indoor Track and Field Championship (Feb 15-16, 2026)
2025	4:42.98	Bison Opener (Dec 5- 6, 2025)

3000 Meters (Indoors)
2025	10:03.58	Bison Opener (Dec 5- 6, 2025)

4k (XC)
2025	14:17.1	Lincoln University XC Invitational Tune Up Oct 16, 2025
2024	15:15.0	Lincoln Tune Up Oct 17, 2024

5k (XC)
2025	17:18.8	WCU Golden Ram Invitational Oct 11, 2025
2024	19:16.9	DSU Sting Invite Sep 13, 2024

6k (XC)
2024	22:44.9	2024 Herb Lorenz XC Invitational Sep 20, 2024

8k (XC)
2025	30:07.1	CIAA Cross Country Championship Oct 23, 2025
2024	29:50.6	CIAA Cross Country Championship Oct 24, 2024

800 Meters (Outdoors)
2025	1:56.41	2025 Annual Legacy Track & Field Meet (Apr 18-19, 2025)

1500 Meters (Outdoors)
2025	4:46.84	Lincoln University Invitational (Apr 17, 2025)