TFRRS | Ryan Trocolar – Track and Field Results & Statistics

RYAN TROCOLAR (SO-2)

MARIST

College Bests

200	22.06	400	48.09
500	1:03.80

Richmond's Fred Hardy Invitational Mar 19-20, 2026
400	49.51	15th (F)

MAAC Indoor Track & Field Championships Feb 21-22, 2026
400	48.63	4th (P)
400	48.09	4th (F)
4x400	3:17.68	3rd (F)

Fastrack National Invite Feb 6, 2026
200	22.06	11th (F)
4x400	3:18.84	2nd (F)

BU John Thomas Terrier Classic (Collegiate) Jan 31, 2026
400	48.59	16th (F)
4x400	3:27.48	26th (F)

NYC Gotham Cup Jan 16, 2026
400	48.73	1st (F)
4x400	3:29.96	5th (F)

2026 TCNJ Lions Indoor Invite Jan 9, 2026
500	1:03.80	1st (F)

Fastrack Season Opener Dec 5, 2025
400	49.24	2nd (F)
4x400	3:21.60	2nd (F)

2025 MAAC Outdoor Track & Field Championships May 10-11, 2025
400	50.37	15th (P)
4x400	3:16.83	5th (F)

Rider 5-way 2025 Mar 29, 2025
400	DNS

Richmond's Fred Hardy Invitational Mar 20-21, 2025
200	22.78 (-1.6)	23rd (F)
4x100	45.75	6th (F)

MAAC Indoor Track & Field Championships Feb 22-23, 2025
400	48.66	1st (F)
400	48.95	2nd (P)
4x400	3:17.09	2nd (F)

Fastrack National Invite Feb 7, 2025
400	49.41	8th (F)

Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
400	49.06	8th (F)
4x400	3:19.22	12th (F)

NYC Gotham Cup Jan 17, 2025
200	22.77	24th (F)
4x400	3:23.19	3rd (F)

Spartan Invitational Jan 10, 2025
500	1:05.23	3rd (F)

Fastrack Season Opener Dec 6, 2024
400	49.98	3rd (F)
4x400	3:22.28	3rd (F)

QUICK LINKS:

200
400
500

200 Meters (Outdoor) Top↑
22.78 (-1.6)	Richmond's Fred Hardy Invitational	Mar 20-21, 2025

200 Meters (Indoor) Top↑
22.06	Fastrack National Invite	Feb 6, 2026
22.77	NYC Gotham Cup	Jan 17, 2025

400 Meters (Outdoor) Top↑
49.51	Richmond's Fred Hardy Invitational	Mar 19-20, 2026
50.37	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
DNS	Rider 5-way 2025	Mar 29, 2025

400 Meters (Indoor) Top↑
48.63	MAAC Indoor Track & Field Championships	Feb 21-22, 2026
48.09	MAAC Indoor Track & Field Championships	Feb 21-22, 2026
48.59	BU John Thomas Terrier Classic (Collegiate)	Jan 31, 2026
48.73	NYC Gotham Cup	Jan 16, 2026
49.24	Fastrack Season Opener	Dec 5, 2025
48.66	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
48.95	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
49.41	Fastrack National Invite	Feb 7, 2025
49.06	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025
49.98	Fastrack Season Opener	Dec 6, 2024

500 Meters (Indoor) Top↑
1:03.80	2026 TCNJ Lions Indoor Invite	Jan 9, 2026
1:05.23	Spartan Invitational	Jan 10, 2025

4 x 100 Relay (Outdoor) Top↑
45.75	Richmond's Fred Hardy Invitational	Mar 20-21, 2025

4 x 400 Relay (Outdoor) Top↑
3:16.83	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025

4 x 400 Relay (Indoor) Top↑
3:17.68	MAAC Indoor Track & Field Championships	Feb 21-22, 2026
3:18.84	Fastrack National Invite	Feb 6, 2026
3:27.48	BU John Thomas Terrier Classic (Collegiate)	Jan 31, 2026
3:29.96	NYC Gotham Cup	Jan 16, 2026
3:21.60	Fastrack Season Opener	Dec 5, 2025
3:17.09	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
3:19.22	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025
3:23.19	NYC Gotham Cup	Jan 17, 2025
3:22.28	Fastrack Season Opener	Dec 6, 2024

2026 Outdoors

400 Meters
49.51	Richmond's Fred Hardy Invitational	March 19-20, 2026

2026 Indoors

200 Meters
22.06	Fastrack National Invite	February 6, 2026

400 Meters
48.63	MAAC Indoor Track & Field Championships	February 21-22, 2026
48.09	MAAC Indoor Track & Field Championships	February 21-22, 2026
48.59	BU John Thomas Terrier Classic (Collegiate)	January 31, 2026
48.73	NYC Gotham Cup	January 16, 2026

500 Meters
1:03.80	2026 TCNJ Lions Indoor Invite	January 9, 2026

4 x 400 Relay
3:17.68	MAAC Indoor Track & Field Championships	February 21-22, 2026
3:18.84	Fastrack National Invite	February 6, 2026
3:27.48	BU John Thomas Terrier Classic (Collegiate)	January 31, 2026
3:29.96	NYC Gotham Cup	January 16, 2026

2025 Indoors

200 Meters
22.77	NYC Gotham Cup	January 17, 2025

400 Meters
49.24	Fastrack Season Opener	December 5, 2025
48.66	MAAC Indoor Track & Field Championships	February 22-23, 2025
48.95	MAAC Indoor Track & Field Championships	February 22-23, 2025
49.41	Fastrack National Invite	February 7, 2025
49.06	Boston University John Thomas Terrier Classic	January 31-February 1, 2025

500 Meters
1:05.23	Spartan Invitational	January 10, 2025

4 x 400 Relay
3:21.60	Fastrack Season Opener	December 5, 2025
3:17.09	MAAC Indoor Track & Field Championships	February 22-23, 2025
3:19.22	Boston University John Thomas Terrier Classic	January 31-February 1, 2025
3:23.19	NYC Gotham Cup	January 17, 2025

2025 Outdoors

200 Meters
22.78 (-1.6)	Richmond's Fred Hardy Invitational	March 20-21, 2025

400 Meters
50.37	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025
DNS	Rider 5-way 2025	March 29, 2025

4 x 100 Relay
45.75	Richmond's Fred Hardy Invitational	March 20-21, 2025

4 x 400 Relay
3:16.83	2025 MAAC Outdoor Track & Field Championships	May 10-11, 2025

2024 Indoors

400 Meters
49.98	Fastrack Season Opener	December 6, 2024

4 x 400 Relay
3:22.28	Fastrack Season Opener	December 6, 2024

200 Meters (Outdoors)
2025	22.78 (-1.6)	Richmond's Fred Hardy Invitational (Mar 20-21, 2025)

400 Meters (Outdoors)
2026	49.51	Richmond's Fred Hardy Invitational (Mar 19-20, 2026)
2025	50.37	2025 MAAC Outdoor Track & Field Championships (May 10-11, 2025)

200 Meters (Indoors)
2026	22.06	Fastrack National Invite (Feb 6, 2026)
2025	22.77	NYC Gotham Cup (Jan 17, 2025)

400 Meters (Indoors)
2026	48.09	MAAC Indoor Track & Field Championships (Feb 21-22, 2026)
2025	48.66	MAAC Indoor Track & Field Championships (Feb 22-23, 2025)
2024	49.98	Fastrack Season Opener (Dec 6, 2024)

500 Meters (Indoors)
2026	1:03.80	2026 TCNJ Lions Indoor Invite (Jan 9, 2026)
2025	1:05.23	Spartan Invitational (Jan 10, 2025)