FARAH TAWFIK (SO-2)

LAKE FOREST

College Bests

55 60
100
13.48 (1.2)
200
28.37 (0.9)
400 LJ
4.42m (0.4)
  14' 6"
North Central College First Chance Invitational-2026    Mar 28, 2026
100 13.79 (2.6) 26th (F)
4x400 4:40.60 1st (F)
LJ 4.42m (0.4) 14' 6" 18th (F)
Midwest Conference Indoor Championships    Feb 27-28, 2026
60 8.38 10th (P)
200 29.09 16th (F)
4x200 1:55.97 8th (F)
4x400 4:28.12 6th (F)
SMR 4:46.35 7th (F)
Margaret Bradley Invitational    Feb 21, 2026
60 8.45 8th (P)
60 8.38 8th (F)
200 28.86 13th (F)
4x400 DNS
Chicagoland Intercollegiate Indoor Track & Field Inv.    Feb 13-14, 2026
60 8.38 29th (P)
200 28.90 31st (F)
400 1:07.52 31st (F)
Red Hawk Invite    Feb 7, 2026
200 DNS
400 DNS
4x200 1:56.86 3rd (F)
Lake Michigan Open    Jan 31, 2026
55 7.93 12th (P)
200 29.42 13th (F)
4x400 4:38.41 2nd (F)
Carthage Forever Red Alumni Classic    Dec 6, 2025
55 7.84 12th (P)
200 28.86 14th (F)
4x400 4:40.17 4th (F)
Midwest Conference Outdoor Championships    May 9-10, 2025
100 13.60 (0.4) 12th (P)
200 28.37 (0.9) 11th (P)
400 1:04.87 15th (P)
4x100 50.94 5th (F)
4x400 4:13.08 6th (F)
Elmhurst Twilight Invitational    Apr 25, 2025
100 13.64 (0.6) 29th (F)
400 1:06.83 24th (F)
4x100 51.41 4th (F)
4x400 4:32.55 4th (F)
Wheaton 'Don Church' Twilight 2025    Apr 17, 2025
400 1:07.89 13th (F)
LJ FOUL NM
Beloit Relays    Apr 12, 2025
100 13.48 (1.2) 7th (F)
200 29.00 (1.8) 15th (F)
4x100 51.91 4th (F)
4x400 4:19.77 4th (F)
Chicagoland Outdoor Championship    Apr 3- 5, 2025
100 13.74 (2.5) 46th (P)
400 1:06.78 43rd (F)
4x100 53.10 9th (F)
LJ 3.62m (-0.2) 11' 10.5" 45th (F)
NCC First Chance - Distance Fling    Mar 28, 2025
200 28.93 (1.5) 51st (F)
400 1:06.67 22nd (F)
4x100 52.85 6th (F)
Midwest Conference Indoor Championship    Feb 28-Mar 1, 2025
60 8.65 12th (P)
400 1:06.76 12th (F)
4x200 1:52.20 7th (F)
4x400 4:20.32 8th (F)
SMR 4:51.37 8th (F)
2025 Margaret Bradley Invitational    Feb 22, 2025
60 8.50 13th (P)
200 29.41 20th (F)
400 1:08.14 19th (F)
Red Hawk Invite    Feb 8, 2025
200 29.52 20th (F)
400 1:08.45 17th (F)
4x200 1:54.76 2nd (F)
Lake Michigan Open    Feb 1, 2025
55 8.08 10th (P)
200 29.36 10th (F)
400 1:08.57 17th (F)
4x400 4:35.16 2nd (F)
Firebird First Invitational    Jan 18, 2025
55 8.00 15th (P)
200 29.62 4th (F)
400 1:07.92 1st (F)
4x400 DNS
Carthage Forever Red Alumni Classic    Dec 7, 2024
55 7.96 12th (P)
200 29.64 12th (F)
400 1:09.65 5th (F)
4x400 4:46.19 5th (F)
55 Meters (Indoor)
Top↑
Lake Michigan Open Jan 31, 2026
Carthage Forever Red Alumni Classic Dec 6, 2025
Lake Michigan Open Feb 1, 2025
Firebird First Invitational Jan 18, 2025
Carthage Forever Red Alumni Classic Dec 7, 2024
60 Meters (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 27-28, 2026
Margaret Bradley Invitational Feb 21, 2026
Margaret Bradley Invitational Feb 21, 2026
Chicagoland Intercollegiate Indoor Track & Field Inv. Feb 13-14, 2026
Midwest Conference Indoor Championship Feb 28-Mar 1, 2025
2025 Margaret Bradley Invitational Feb 22, 2025
100 Meters (Outdoor)
Top↑
13.79 (2.6)
North Central College First Chance Invitational-2026 Mar 28, 2026
13.60 (0.4)
Midwest Conference Outdoor Championships May 9-10, 2025
13.64 (0.6)
Elmhurst Twilight Invitational Apr 25, 2025
13.48 (1.2)
Beloit Relays Apr 12, 2025
13.74 (2.5)
Chicagoland Outdoor Championship Apr 3- 5, 2025
200 Meters (Outdoor)
Top↑
28.37 (0.9)
Midwest Conference Outdoor Championships May 9-10, 2025
29.00 (1.8)
Beloit Relays Apr 12, 2025
28.93 (1.5)
NCC First Chance - Distance Fling Mar 28, 2025
200 Meters (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 27-28, 2026
Margaret Bradley Invitational Feb 21, 2026
Chicagoland Intercollegiate Indoor Track & Field Inv. Feb 13-14, 2026
DNS
Red Hawk Invite Feb 7, 2026
Lake Michigan Open Jan 31, 2026
Carthage Forever Red Alumni Classic Dec 6, 2025
2025 Margaret Bradley Invitational Feb 22, 2025
Red Hawk Invite Feb 8, 2025
Lake Michigan Open Feb 1, 2025
Firebird First Invitational Jan 18, 2025
Carthage Forever Red Alumni Classic Dec 7, 2024
400 Meters (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 9-10, 2025
Elmhurst Twilight Invitational Apr 25, 2025
Wheaton 'Don Church' Twilight 2025 Apr 17, 2025
Chicagoland Outdoor Championship Apr 3- 5, 2025
NCC First Chance - Distance Fling Mar 28, 2025
400 Meters (Indoor)
Top↑
Chicagoland Intercollegiate Indoor Track & Field Inv. Feb 13-14, 2026
DNS
Red Hawk Invite Feb 7, 2026
Midwest Conference Indoor Championship Feb 28-Mar 1, 2025
2025 Margaret Bradley Invitational Feb 22, 2025
Red Hawk Invite Feb 8, 2025
Lake Michigan Open Feb 1, 2025
Firebird First Invitational Jan 18, 2025
Carthage Forever Red Alumni Classic Dec 7, 2024
4 x 100 Relay (Outdoor)
Top↑
Midwest Conference Outdoor Championships May 9-10, 2025
Elmhurst Twilight Invitational Apr 25, 2025
Beloit Relays Apr 12, 2025
Chicagoland Outdoor Championship Apr 3- 5, 2025
NCC First Chance - Distance Fling Mar 28, 2025
4 x 200 Relay (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 27-28, 2026
Red Hawk Invite Feb 7, 2026
Midwest Conference Indoor Championship Feb 28-Mar 1, 2025
Red Hawk Invite Feb 8, 2025
4 x 400 Relay (Outdoor)
Top↑
North Central College First Chance Invitational-2026 Mar 28, 2026
Midwest Conference Outdoor Championships May 9-10, 2025
Elmhurst Twilight Invitational Apr 25, 2025
Beloit Relays Apr 12, 2025
4 x 400 Relay (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 27-28, 2026
DNS
Margaret Bradley Invitational Feb 21, 2026
Lake Michigan Open Jan 31, 2026
Carthage Forever Red Alumni Classic Dec 6, 2025
Midwest Conference Indoor Championship Feb 28-Mar 1, 2025
Lake Michigan Open Feb 1, 2025
DNS
Firebird First Invitational Jan 18, 2025
Carthage Forever Red Alumni Classic Dec 7, 2024
Sprint Medley Relay (Indoor)
Top↑
Midwest Conference Indoor Championships Feb 27-28, 2026
Midwest Conference Indoor Championship Feb 28-Mar 1, 2025
Long Jump (Outdoor)
Top↑
4.42m (0.4)
14' 6"
North Central College First Chance Invitational-2026 Mar 28, 2026
NM
Wheaton 'Don Church' Twilight 2025 Apr 17, 2025
3.62m (-0.2)
11' 10.5"
Chicagoland Outdoor Championship Apr 3- 5, 2025

2026 Outdoors

2026 Indoors

55 Meters
Lake Michigan Open January 31, 2026
60 Meters
Midwest Conference Indoor Championships February 27-28, 2026
Margaret Bradley Invitational February 21, 2026
Margaret Bradley Invitational February 21, 2026
Chicagoland Intercollegiate Indoor Track & Field Inv. February 13-14, 2026
200 Meters
Midwest Conference Indoor Championships February 27-28, 2026
Margaret Bradley Invitational February 21, 2026
Chicagoland Intercollegiate Indoor Track & Field Inv. February 13-14, 2026
DNS
Red Hawk Invite February 7, 2026
Lake Michigan Open January 31, 2026
400 Meters
Chicagoland Intercollegiate Indoor Track & Field Inv. February 13-14, 2026
DNS
Red Hawk Invite February 7, 2026
4 x 200 Relay
Midwest Conference Indoor Championships February 27-28, 2026
Red Hawk Invite February 7, 2026
4 x 400 Relay
Midwest Conference Indoor Championships February 27-28, 2026
DNS
Margaret Bradley Invitational February 21, 2026
Lake Michigan Open January 31, 2026
Sprint Medley Relay
Midwest Conference Indoor Championships February 27-28, 2026

2025 Indoors

55 Meters
Carthage Forever Red Alumni Classic December 6, 2025
Lake Michigan Open February 1, 2025
Firebird First Invitational January 18, 2025
60 Meters
Midwest Conference Indoor Championship February 28-March 1, 2025
2025 Margaret Bradley Invitational February 22, 2025
200 Meters
Carthage Forever Red Alumni Classic December 6, 2025
2025 Margaret Bradley Invitational February 22, 2025
Red Hawk Invite February 8, 2025
Lake Michigan Open February 1, 2025
Firebird First Invitational January 18, 2025
400 Meters
Midwest Conference Indoor Championship February 28-March 1, 2025
2025 Margaret Bradley Invitational February 22, 2025
Red Hawk Invite February 8, 2025
Lake Michigan Open February 1, 2025
Firebird First Invitational January 18, 2025
4 x 200 Relay
Midwest Conference Indoor Championship February 28-March 1, 2025
Red Hawk Invite February 8, 2025
4 x 400 Relay
Carthage Forever Red Alumni Classic December 6, 2025
Midwest Conference Indoor Championship February 28-March 1, 2025
Lake Michigan Open February 1, 2025
DNS
Firebird First Invitational January 18, 2025
Sprint Medley Relay
Midwest Conference Indoor Championship February 28-March 1, 2025

2025 Outdoors

100 Meters
13.60 (0.4)
Midwest Conference Outdoor Championships May 9-10, 2025
13.64 (0.6)
Elmhurst Twilight Invitational April 25, 2025
13.48 (1.2)
Beloit Relays April 12, 2025
13.74 (2.5)
Chicagoland Outdoor Championship April 3- 5, 2025
200 Meters
28.37 (0.9)
Midwest Conference Outdoor Championships May 9-10, 2025
29.00 (1.8)
Beloit Relays April 12, 2025
28.93 (1.5)
NCC First Chance - Distance Fling March 28, 2025
400 Meters
Midwest Conference Outdoor Championships May 9-10, 2025
Elmhurst Twilight Invitational April 25, 2025
Wheaton 'Don Church' Twilight 2025 April 17, 2025
Chicagoland Outdoor Championship April 3- 5, 2025
NCC First Chance - Distance Fling March 28, 2025
4 x 100 Relay
Midwest Conference Outdoor Championships May 9-10, 2025
Elmhurst Twilight Invitational April 25, 2025
Beloit Relays April 12, 2025
Chicagoland Outdoor Championship April 3- 5, 2025
NCC First Chance - Distance Fling March 28, 2025
4 x 400 Relay
Midwest Conference Outdoor Championships May 9-10, 2025
Elmhurst Twilight Invitational April 25, 2025
Beloit Relays April 12, 2025
Long Jump
Wheaton 'Don Church' Twilight 2025 April 17, 2025
3.62m (-0.2)
Chicagoland Outdoor Championship April 3- 5, 2025

2024 Indoors

55 Meters
Carthage Forever Red Alumni Classic December 7, 2024
200 Meters
Carthage Forever Red Alumni Classic December 7, 2024
400 Meters
Carthage Forever Red Alumni Classic December 7, 2024
4 x 400 Relay
Carthage Forever Red Alumni Classic December 7, 2024
100 Meters (Outdoors)
2025  
13.48 (1.2)
(Apr 12, 2025)
200 Meters (Outdoors)
2025  
28.37 (0.9)
400 Meters (Outdoors)
2025  
Long Jump (Outdoors)
2026  
4.42m (0.4)
2025  
3.62m (-0.2)
(Apr 3- 5, 2025)
55 Meters (Indoors)
2026  
(Jan 31, 2026)
2025  
2024  
60 Meters (Indoors)
2026  
2025  
200 Meters (Indoors)
2026  
(Feb 21, 2026)
2025  
2024  
400 Meters (Indoors)
2026  
2025  
2024