TRISTAN RHEINGANS (FR-1)

IOWA STATE

College Bests

60 100
11.34 (2.2)
400 1000
1500 60H
110H
15.52 (1.2)
400H
HJ
  5' 9.75"
PV
  12' 5.5"
LJ
  21' 4.75"
SP
  37' 9.25"
DT
  111' 8"
JT
  159' 4"
HEP DEC
Cyclone Twilight    May 9, 2025
400H 56.19 7th (F)
JT 48.56m 159' 4" 8th (F)
Drake Relays    Apr 23, 2025
Dec 6246 9th
SP 11.07m 36' 4" 15th
PV 3.65m 11' 11.75" 11th
LJ 6.32m (3.1) 20' 9" 11th
JT 42.70m 140' 1" 15th
HJ 1.77m 5' 9.75" 14th
DT 34.05m 111' 8" 12th
400 50.93 14th
1500 5:02.92 11th
110H 15.52 (1.2) 8th
100 11.34 (2.2) 16th
Iowa Open    Feb 21, 2025
400 51.68 9th (F)
60H 8.63 9th (P)
LJ 6.48m 21' 3.25" 5th (F)
Iowa State Classic    Feb 8, 2025
60H 8.62 15th (P)
4x400 3:21.66 5th (F)
PV 3.80m 12' 5.5" 6th (F)
LJ 6.52m 21' 4.75" 9th (F)
Cyclone Open    Jan 24, 2025
60H 8.70 14th (P)
4x400 3:16.12 1st (F)
LJ 6.17m 20' 3" 10th (F)
Bill Bergan Open    Jan 17, 2025
60H 8.78 7th (P)
60H 8.80 5th (F)
PV 3.75m 12' 3.5" 3rd (F)
Iowa State Holiday Invitational    Dec 13-14, 2024
Hep 4432 9th
1000 2:55.88 5th
PV 3.30m 10' 10" 8th
60H 8.72 5th
HJ 1.68m 5' 6" 10th
SP 11.51m 37' 9.25" 8th
LJ 6.12m 20' 1" 11th
60 7.33 11th
60 Meters (Indoor)
Top↑
Iowa State Holiday Invitational Dec 13-14, 2024
100 Meters (Outdoor)
Top↑
11.34 (2.2)
Drake Relays Apr 23, 2025
400 Meters (Outdoor)
Top↑
Drake Relays Apr 23, 2025
400 Meters (Indoor)
Top↑
Iowa Open Feb 21, 2025
1000 Meters (Indoor)
Top↑
Iowa State Holiday Invitational Dec 13-14, 2024
1500 Meters (Outdoor)
Top↑
Drake Relays Apr 23, 2025
60 Hurdles (Indoor)
Top↑
Iowa Open Feb 21, 2025
Iowa State Classic Feb 8, 2025
Cyclone Open Jan 24, 2025
Bill Bergan Open Jan 17, 2025
Bill Bergan Open Jan 17, 2025
Iowa State Holiday Invitational Dec 13-14, 2024
110 Hurdles (Outdoor)
Top↑
15.52 (1.2)
Drake Relays Apr 23, 2025
400 Hurdles (Outdoor)
Top↑
Cyclone Twilight May 9, 2025
4 x 400 Relay (Indoor)
Top↑
Iowa State Classic Feb 8, 2025
Cyclone Open Jan 24, 2025
High Jump (Outdoor)
Top↑
5' 9.75"
Drake Relays Apr 23, 2025
High Jump (Indoor)
Top↑
5' 6"
Iowa State Holiday Invitational Dec 13-14, 2024
Pole Vault (Outdoor)
Top↑
11' 11.75"
Drake Relays Apr 23, 2025
Pole Vault (Indoor)
Top↑
12' 5.5"
Iowa State Classic Feb 8, 2025
12' 3.5"
Bill Bergan Open Jan 17, 2025
10' 10"
Iowa State Holiday Invitational Dec 13-14, 2024
Long Jump (Outdoor)
Top↑
6.32m (3.1)
20' 9"
Drake Relays Apr 23, 2025
Long Jump (Indoor)
Top↑
21' 3.25"
Iowa Open Feb 21, 2025
21' 4.75"
Iowa State Classic Feb 8, 2025
20' 3"
Cyclone Open Jan 24, 2025
20' 1"
Iowa State Holiday Invitational Dec 13-14, 2024
Shot Put (Outdoor)
Top↑
36' 4"
Drake Relays Apr 23, 2025
Shot Put (Indoor)
Top↑
37' 9.25"
Iowa State Holiday Invitational Dec 13-14, 2024
Discus (Outdoor)
Top↑
111' 8"
Drake Relays Apr 23, 2025
Javelin (Outdoor)
Top↑
159' 4"
Cyclone Twilight May 9, 2025
140' 1"
Drake Relays Apr 23, 2025
Heptathlon (Indoor)
Top↑
Iowa State Holiday Invitational Dec 13-14, 2024
Decathlon (Outdoor)
Top↑
Drake Relays Apr 23, 2025

2025 Outdoors

100 Meters
11.34 (2.2)
Drake Relays April 23, 2025
400 Meters
Drake Relays April 23, 2025
1500 Meters
Drake Relays April 23, 2025
110 Hurdles
15.52 (1.2)
Drake Relays April 23, 2025
400 Hurdles
Cyclone Twilight May 9, 2025
High Jump
Drake Relays April 23, 2025
Pole Vault
Drake Relays April 23, 2025
Long Jump
6.32m (3.1)
Drake Relays April 23, 2025
Shot Put
Drake Relays April 23, 2025
Discus
Drake Relays April 23, 2025
Javelin
Cyclone Twilight May 9, 2025
Drake Relays April 23, 2025
Decathlon
Drake Relays April 23, 2025

2025 Indoors

400 Meters
Iowa Open February 21, 2025
60 Hurdles
Iowa Open February 21, 2025
Iowa State Classic February 8, 2025
Cyclone Open January 24, 2025
Bill Bergan Open January 17, 2025
Bill Bergan Open January 17, 2025
4 x 400 Relay
Iowa State Classic February 8, 2025
Cyclone Open January 24, 2025
Pole Vault
Iowa State Classic February 8, 2025
Bill Bergan Open January 17, 2025
Long Jump
Iowa Open February 21, 2025
Iowa State Classic February 8, 2025
Cyclone Open January 24, 2025

2024 Indoors

60 Meters
Iowa State Holiday Invitational December 13-14, 2024
1000 Meters
Iowa State Holiday Invitational December 13-14, 2024
60 Hurdles
Iowa State Holiday Invitational December 13-14, 2024
High Jump
Iowa State Holiday Invitational December 13-14, 2024
Pole Vault
Iowa State Holiday Invitational December 13-14, 2024
Long Jump
Iowa State Holiday Invitational December 13-14, 2024
Shot Put
Iowa State Holiday Invitational December 13-14, 2024
Heptathlon
Iowa State Holiday Invitational December 13-14, 2024
400 Meters (Outdoors)
2025  
(Apr 23, 2025)
1500 Meters (Outdoors)
2025  
(Apr 23, 2025)
110 Hurdles (Outdoors)
2025  
15.52 (1.2)
(Apr 23, 2025)
400 Hurdles (Outdoors)
2025  
(May 9, 2025)
High Jump (Outdoors)
2025  
(Apr 23, 2025)
Pole Vault (Outdoors)
2025  
(Apr 23, 2025)
Long Jump (Outdoors)
2025  
6.32m (3.1)
(Apr 23, 2025)
Shot Put (Outdoors)
2025  
(Apr 23, 2025)
Discus (Outdoors)
2025  
(Apr 23, 2025)
Javelin (Outdoors)
2025  
(May 9, 2025)
Decathlon (Outdoors)
2025  
(Apr 23, 2025)
60 Meters (Indoors)
2024  
(Dec 13-14, 2024)
400 Meters (Indoors)
2025  
(Feb 21, 2025)
1000 Meters (Indoors)
2024  
(Dec 13-14, 2024)
60 Hurdles (Indoors)
2025  
(Feb 8, 2025)
2024  
(Dec 13-14, 2024)
High Jump (Indoors)
2024  
(Dec 13-14, 2024)
Pole Vault (Indoors)
2025  
(Feb 8, 2025)
2024  
(Dec 13-14, 2024)
Long Jump (Indoors)
2025  
(Feb 8, 2025)
2024  
(Dec 13-14, 2024)
Shot Put (Indoors)
2024  
(Dec 13-14, 2024)
Heptathlon (Indoors)
2024  
(Dec 13-14, 2024)