ELIJAH UPSHER (SO-2)

MONROE UNIVERSITY (NR)

College Bests

60 100
11.94 (1.4)
200 400H
LJ
  21' 0"
 

2026 Legacy Track & Field Meet    Apr 17-18, 2026
LJ 5.99m (-0.4) 19' 8" 22nd (F)
Raleigh Relays    Mar 26-28, 2026
200 24.54 (0.4) 102nd (F)
USF Alumni Invitational    Mar 20-21, 2026
100 11.94 (1.4) 50th (F)
LJ 6.00m (3.0) 19' 8.25" 30th (F)
Fastrack Last Chance    Feb 20, 2026
200 23.94 39th (F)
LJ 6.19m 20' 3.75" 5th (F)
BU David Hemery Valentine Invitational (Collegiate)    Feb 13-14, 2026
60 7.73 13th (F)
200 23.94 114th (F)
Scarlet Knight Open    Feb 6, 2026
60 7.52 21st (F)
200 24.46 62nd (F)
LJ 6.02m 19' 9" 25th (F)
Dr. Sander Scorcher / Columbia Challenge    Jan 23-24, 2026
60 7.66 44th (F)
LJ 5.84m 19' 2" 27th (F)
Ramapo College Indoor Opener    Jan 16, 2026
60 7.58 9th (F)
200 24.83 51st (F)
Spartan Invitational    Jan 9, 2026
200 24.26 58th (F)
2025 Annual Legacy Track & Field Meet    Apr 18-19, 2025
110H DNF
400H 1:09.70 12th (F)
Duke Invitational    Apr 10-12, 2025
TJ FOUL NM
Sam Howell Invitational    Apr 4, 2025
100 12.04 (-1.1) 15th (F)
LJ 5.87m (1.0) 19' 3.25" 11th (F)
Raleigh Relays    Mar 27-29, 2025
LJ 5.81m (-0.3) 19' 0.75" 43rd (F)
Fastrack Last Chance    Feb 28, 2025
LJ 6.40m 21' 0" 13th (F)
Garden State Open at The Armory    Feb 21, 2025
60 7.55 19th (P)
200 25.28 16th (F)
Boston University David Hemery Valentine Invitational    Feb 14-15, 2025
LJ 6.08m 19' 11.5" 8th (F)
Fastrack National Invite    Feb 7, 2025
60 7.54 62nd (F)
LJ 6.15m 20' 2.25" 12th (F)
Dr. Sander Scorcher    Jan 24-25, 2025
60 7.72 45th (F)
LJ 4.24m 13' 11" 31st (F)
Ramapo College Season Opener    Jan 17, 2025
LJ 6.17m 20' 3" 23rd (F)
Spartan Invitational    Jan 10, 2025
60 7.74 104th (F)
200 25.23 95th (F)
Wagner Invitational 2025    Jan 3, 2025
LJ 5.98m 19' 7.5" 12th (F)
60 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
Scarlet Knight Open Feb 6, 2026
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
Ramapo College Indoor Opener Jan 16, 2026
Garden State Open at The Armory Feb 21, 2025
Fastrack National Invite Feb 7, 2025
Dr. Sander Scorcher Jan 24-25, 2025
Spartan Invitational Jan 10, 2025
100 Meters (Outdoor)
Top↑
11.94 (1.4)
USF Alumni Invitational Mar 20-21, 2026
12.04 (-1.1)
Sam Howell Invitational Apr 4, 2025
200 Meters (Outdoor)
Top↑
24.54 (0.4)
Raleigh Relays Mar 26-28, 2026
200 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 20, 2026
BU David Hemery Valentine Invitational (Collegiate) Feb 13-14, 2026
Scarlet Knight Open Feb 6, 2026
Ramapo College Indoor Opener Jan 16, 2026
Spartan Invitational Jan 9, 2026
Garden State Open at The Armory Feb 21, 2025
Spartan Invitational Jan 10, 2025
110 Hurdles (Outdoor)
Top↑
DNF
2025 Annual Legacy Track & Field Meet Apr 18-19, 2025
400 Hurdles (Outdoor)
Top↑
2025 Annual Legacy Track & Field Meet Apr 18-19, 2025
Long Jump (Outdoor)
Top↑
5.99m (-0.4)
19' 8"
2026 Legacy Track & Field Meet Apr 17-18, 2026
6.00m (3.0)
19' 8.25"
USF Alumni Invitational Mar 20-21, 2026
5.87m (1.0)
19' 3.25"
Sam Howell Invitational Apr 4, 2025
5.81m (-0.3)
19' 0.75"
Raleigh Relays Mar 27-29, 2025
Long Jump (Indoor)
Top↑
20' 3.75"
Fastrack Last Chance Feb 20, 2026
19' 9"
Scarlet Knight Open Feb 6, 2026
19' 2"
Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
21' 0"
Fastrack Last Chance Feb 28, 2025
19' 11.5"
Boston University David Hemery Valentine Invitational Feb 14-15, 2025
20' 2.25"
Fastrack National Invite Feb 7, 2025
13' 11"
Dr. Sander Scorcher Jan 24-25, 2025
20' 3"
Ramapo College Season Opener Jan 17, 2025
19' 7.5"
Wagner Invitational 2025 Jan 3, 2025
Triple Jump (Outdoor)
Top↑
NM
Duke Invitational Apr 10-12, 2025

2026 Outdoors

100 Meters
11.94 (1.4)
USF Alumni Invitational March 20-21, 2026
200 Meters
24.54 (0.4)
Raleigh Relays March 26-28, 2026
Long Jump
5.99m (-0.4)
2026 Legacy Track & Field Meet April 17-18, 2026
6.00m (3.0)
USF Alumni Invitational March 20-21, 2026

2026 Indoors

60 Meters
BU David Hemery Valentine Invitational (Collegiate) February 13-14, 2026
Scarlet Knight Open February 6, 2026
Dr. Sander Scorcher / Columbia Challenge January 23-24, 2026
Ramapo College Indoor Opener January 16, 2026
200 Meters
Fastrack Last Chance February 20, 2026
BU David Hemery Valentine Invitational (Collegiate) February 13-14, 2026
Scarlet Knight Open February 6, 2026
Ramapo College Indoor Opener January 16, 2026
Spartan Invitational January 9, 2026
Long Jump
Fastrack Last Chance February 20, 2026
Scarlet Knight Open February 6, 2026
Dr. Sander Scorcher / Columbia Challenge January 23-24, 2026

2025 Outdoors

100 Meters
12.04 (-1.1)
Sam Howell Invitational April 4, 2025
110 Hurdles
DNF
2025 Annual Legacy Track & Field Meet April 18-19, 2025
400 Hurdles
2025 Annual Legacy Track & Field Meet April 18-19, 2025
Long Jump
5.87m (1.0)
Sam Howell Invitational April 4, 2025
5.81m (-0.3)
Raleigh Relays March 27-29, 2025
Triple Jump
Duke Invitational April 10-12, 2025

2025 Indoors

60 Meters
Garden State Open at The Armory February 21, 2025
Fastrack National Invite February 7, 2025
Dr. Sander Scorcher January 24-25, 2025
Spartan Invitational January 10, 2025
200 Meters
Garden State Open at The Armory February 21, 2025
Spartan Invitational January 10, 2025
Long Jump
Fastrack Last Chance February 28, 2025
Boston University David Hemery Valentine Invitational February 14-15, 2025
Fastrack National Invite February 7, 2025
Dr. Sander Scorcher January 24-25, 2025
Ramapo College Season Opener January 17, 2025
Wagner Invitational 2025 January 3, 2025
100 Meters (Outdoors)
2026  
11.94 (1.4)
(Mar 20-21, 2026)
2025  
12.04 (-1.1)
(Apr 4, 2025)
200 Meters (Outdoors)
2026  
24.54 (0.4)
(Mar 26-28, 2026)
400 Hurdles (Outdoors)
2025  
Long Jump (Outdoors)
2026  
6.00m (3.0)
(Mar 20-21, 2026)
2025  
5.87m (1.0)
(Apr 4, 2025)
60 Meters (Indoors)
2026  
(Feb 6, 2026)
2025  
(Feb 7, 2025)
200 Meters (Indoors)
2026  
(Feb 20, 2026)
2025  
(Jan 10, 2025)
Long Jump (Indoors)
2026  
(Feb 20, 2026)
2025  
(Feb 28, 2025)