ALEX MOSTOWIK (FR-1)

MSOE

College Bests

60 100
11.79 (0.3)
200
23.99 (3.2)
400
1000 1500
60H 110H
20.63 (0.5)
HJ
  5' 5"
PV
  9' 2.25"
LJ
5.75m (1.5)
  18' 10.5"
SP
  30' 10.25"
DT
  63' 6"
JT
  90' 5"
HEP DEC
2025 NACC Outdoor Track & Field Championships    May 2- 3, 2025
Dec 3983 10th
100 11.79 (0.3) 3rd
LJ 5.75m (1.5) 18' 10.5" 7th
SP 7.90m 25' 11" 13th
HJ 1.61m 5' 3.25" 5th
400 56.30 6th
110H 20.63 (0.5) 9th
DT 19.35m 63' 6" 13th
PV 2.80m 9' 2.25" 10th
JT 15.21m 49' 11" 12th
1500 5:28.15 8th
Phil Esten Challenge    Apr 17, 2025
400 57.14 22nd (F)
UW-Oshkosh Invite & Multi    Apr 11-12, 2025
200 23.99 (3.2) 30th (F)
400 56.46 22nd (F)
Rex Foster Twilight    Apr 4, 2025
400 55.63 20th (F)
JT 27.57m 90' 5" 10th (F)
NCC First Chance - Distance Fling    Mar 28, 2025
400 55.46 32nd (F)
LJ 5.64m (1.5) 18' 6" 30th (F)
NACC Indoor Track & Field Cham    Feb 28-Mar 1, 2025
Hep 3164 9th
60 7.64 6th
LJ 5.39m 17' 8.25" 10th
SP 9.40m 30' 10.25" 6th
HJ 1.64m 5' 4.5" 5th
60H 11.20 13th
PV 2.40m 7' 10.5" 13th
1000 3:13.92 10th
Red Hawk Invite    Feb 8, 2025
4x400 3:43.77 7th (F)
HJ 1.65m 5' 5" 9th (F)
LJ 5.73m 18' 9.75" 17th (F)
2025 Windy City Rumble    Feb 1, 2025
200 25.13 29th (F)
HJ NH NH
SP 7.42m 24' 4.25" 42nd (F)
Karl Schlender Invitational    Jan 25, 2025
LJ 5.73m 18' 9.75" 17th (F)
NCC Cardinal Opener Track & Field Invitational-2025    Jan 10, 2025
400 56.69 19th (F)
LJ 5.41m 17' 9" 24th (F)
60 Meters (Indoor)
Top↑
NACC Indoor Track & Field Cham Feb 28-Mar 1, 2025
100 Meters (Outdoor)
Top↑
11.79 (0.3)
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
200 Meters (Outdoor)
Top↑
23.99 (3.2)
UW-Oshkosh Invite & Multi Apr 11-12, 2025
200 Meters (Indoor)
Top↑
2025 Windy City Rumble Feb 1, 2025
400 Meters (Outdoor)
Top↑
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
Phil Esten Challenge Apr 17, 2025
UW-Oshkosh Invite & Multi Apr 11-12, 2025
Rex Foster Twilight Apr 4, 2025
NCC First Chance - Distance Fling Mar 28, 2025
400 Meters (Indoor)
Top↑
NCC Cardinal Opener Track & Field Invitational-2025 Jan 10, 2025
1000 Meters (Indoor)
Top↑
NACC Indoor Track & Field Cham Feb 28-Mar 1, 2025
1500 Meters (Outdoor)
Top↑
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
60 Hurdles (Indoor)
Top↑
NACC Indoor Track & Field Cham Feb 28-Mar 1, 2025
110 Hurdles (Outdoor)
Top↑
20.63 (0.5)
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
4 x 400 Relay (Indoor)
Top↑
Red Hawk Invite Feb 8, 2025
High Jump (Outdoor)
Top↑
5' 3.25"
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
High Jump (Indoor)
Top↑
5' 4.5"
NACC Indoor Track & Field Cham Feb 28-Mar 1, 2025
5' 5"
Red Hawk Invite Feb 8, 2025
NH
NH
2025 Windy City Rumble Feb 1, 2025
Pole Vault (Outdoor)
Top↑
9' 2.25"
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
Pole Vault (Indoor)
Top↑
7' 10.5"
NACC Indoor Track & Field Cham Feb 28-Mar 1, 2025
Long Jump (Outdoor)
Top↑
5.75m (1.5)
18' 10.5"
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
5.64m (1.5)
18' 6"
NCC First Chance - Distance Fling Mar 28, 2025
Long Jump (Indoor)
Top↑
17' 8.25"
NACC Indoor Track & Field Cham Feb 28-Mar 1, 2025
18' 9.75"
Red Hawk Invite Feb 8, 2025
18' 9.75"
Karl Schlender Invitational Jan 25, 2025
17' 9"
NCC Cardinal Opener Track & Field Invitational-2025 Jan 10, 2025
Shot Put (Outdoor)
Top↑
25' 11"
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
Shot Put (Indoor)
Top↑
30' 10.25"
NACC Indoor Track & Field Cham Feb 28-Mar 1, 2025
24' 4.25"
2025 Windy City Rumble Feb 1, 2025
Discus (Outdoor)
Top↑
63' 6"
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
Javelin (Outdoor)
Top↑
49' 11"
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
90' 5"
Rex Foster Twilight Apr 4, 2025
Heptathlon (Indoor)
Top↑
NACC Indoor Track & Field Cham Feb 28-Mar 1, 2025
Decathlon (Outdoor)
Top↑
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025

2025 Outdoors

100 Meters
11.79 (0.3)
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
200 Meters
23.99 (3.2)
UW-Oshkosh Invite & Multi April 11-12, 2025
400 Meters
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
Phil Esten Challenge April 17, 2025
UW-Oshkosh Invite & Multi April 11-12, 2025
Rex Foster Twilight April 4, 2025
NCC First Chance - Distance Fling March 28, 2025
1500 Meters
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
110 Hurdles
20.63 (0.5)
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
High Jump
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
Pole Vault
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
Long Jump
5.75m (1.5)
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
5.64m (1.5)
NCC First Chance - Distance Fling March 28, 2025
Shot Put
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
Discus
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
Javelin
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025
Rex Foster Twilight April 4, 2025
Decathlon
2025 NACC Outdoor Track & Field Championships May 2- 3, 2025

2025 Indoors

60 Meters
NACC Indoor Track & Field Cham February 28-March 1, 2025
200 Meters
2025 Windy City Rumble February 1, 2025
400 Meters
NCC Cardinal Opener Track & Field Invitational-2025 January 10, 2025
1000 Meters
NACC Indoor Track & Field Cham February 28-March 1, 2025
60 Hurdles
NACC Indoor Track & Field Cham February 28-March 1, 2025
4 x 400 Relay
Red Hawk Invite February 8, 2025
High Jump
NACC Indoor Track & Field Cham February 28-March 1, 2025
Red Hawk Invite February 8, 2025
NH
2025 Windy City Rumble February 1, 2025
Pole Vault
NACC Indoor Track & Field Cham February 28-March 1, 2025
Long Jump
NACC Indoor Track & Field Cham February 28-March 1, 2025
Red Hawk Invite February 8, 2025
Karl Schlender Invitational January 25, 2025
NCC Cardinal Opener Track & Field Invitational-2025 January 10, 2025
Shot Put
NACC Indoor Track & Field Cham February 28-March 1, 2025
2025 Windy City Rumble February 1, 2025
Heptathlon
NACC Indoor Track & Field Cham February 28-March 1, 2025
100 Meters (Outdoors)
2025  
11.79 (0.3)
400 Meters (Outdoors)
2025  
1500 Meters (Outdoors)
2025  
110 Hurdles (Outdoors)
2025  
20.63 (0.5)
High Jump (Outdoors)
2025  
Pole Vault (Outdoors)
2025  
Long Jump (Outdoors)
2025  
5.75m (1.5)
Shot Put (Outdoors)
2025  
Discus (Outdoors)
2025  
Javelin (Outdoors)
2025  
(Apr 4, 2025)
Decathlon (Outdoors)
2025  
60 Meters (Indoors)
2025  
(Feb 28-Mar 1, 2025)
200 Meters (Indoors)
2025  
(Feb 1, 2025)
400 Meters (Indoors)
2025  
1000 Meters (Indoors)
2025  
(Feb 28-Mar 1, 2025)
60 Hurdles (Indoors)
2025  
(Feb 28-Mar 1, 2025)
High Jump (Indoors)
2025  
(Feb 8, 2025)
Pole Vault (Indoors)
2025  
(Feb 28-Mar 1, 2025)
Long Jump (Indoors)
2025  
(Jan 25, 2025)
Shot Put (Indoors)
2025  
(Feb 28-Mar 1, 2025)
Heptathlon (Indoors)
2025  
(Feb 28-Mar 1, 2025)