NOUR RAHOU (SO-2)

SOUTH PLAINS

College Bests

200
25.53 (1.5)
400
600 600Y
800 400H
Corky/Crofoot Shootout    Apr 30, 2026
400H DNS
Greyhound Open    Apr 18, 2026
400H 59.30 1st (F)
SPC Alumni Elite Invitational    Apr 3, 2026
400H 58.44 2nd (F)
4x400 3:42.84 1st (F)
Masked Rider Open    Mar 26, 2026
400H 58.71 3rd (F)
West Texas Relays    Mar 20-21, 2026
400 55.09 3rd (F)
NJCAA Indoor Championships    Mar 6- 7, 2026
600 1:33.69 4th (P)
600 1:29.71 1st (F)
4x400 3:46.39 3rd (F)
4x800 9:19.75 2nd (F)
SPC West Texas Shootout    Feb 21, 2026
60H DNF (0.2)
Jarvis Scott Invitational    Feb 13-14, 2026
600y 1:21.46 2nd (F)
800 2:13.61 8th (F)
Charlie Thomas Invitational    Feb 6- 7, 2026
400 55.03 15th (F)
4x400 3:48.11 13th (F)
Stan Scott Invite    Jan 23, 2026
400 56.25 13th (F)
Corky Classic    Jan 16-17, 2026
600y 1:23.41 9th (F)
4x400 3:51.82 18th (F)
NJCAA Division I Outdoor Track & Field Championships    May 15-17, 2025
400H 1:00.77 5th (F)
400H 1:01.45 7th (P)
4x100 45.69 6th (P)
Texas Tech Corky/Crofoot Shootout    May 1- 2, 2025
400H 1:01.53 5th (F)
4x100 FS
SPC Texan Invite    Apr 25-26, 2025
400 57.63 1st (F)
4x100 46.58 1st (F)
Jo Meaker Classic and Multi    Apr 10-12, 2025
200 25.53 (1.5) 36th (F)
400 57.77 13th (F)
Texas Tech Masked Rider    Apr 3, 2025
400H 1:01.03 1st (F)
2025 97th Clyde Littlefield Texas Relays    Mar 26-29, 2025
400H 1:01.65 33rd (P)
West Texas Relays    Mar 21-22, 2025
400 57.84 7th (F)
NJCAA Championships    Mar 7- 8, 2025
600 1:37.33 10th (P)
4x400 3:48.50 9th (F)
Arkansas Qualifier    Feb 21, 2025
400 58.55 25th (F)
Jarvis Scott Invite    Feb 14-15, 2025
600y 1:26.69 12th (F)
SPC West Texas Shootout    Feb 7, 2025
200 26.33 (4.0) 4th (F)
Stan Scott Invite & Multis    Jan 30-Feb 1, 2025
400 59.26 38th (F)
4x400 4:12.39 17th (F)
Corky Classic    Jan 17-18, 2025
600y 1:31.12 28th (F)
200 Meters (Outdoor)
Top↑
25.53 (1.5)
Jo Meaker Classic and Multi Apr 10-12, 2025
200 Meters (Indoor)
Top↑
26.33 (4.0)
SPC West Texas Shootout Feb 7, 2025
400 Meters (Outdoor)
Top↑
West Texas Relays Mar 20-21, 2026
SPC Texan Invite Apr 25-26, 2025
Jo Meaker Classic and Multi Apr 10-12, 2025
West Texas Relays Mar 21-22, 2025
400 Meters (Indoor)
Top↑
Charlie Thomas Invitational Feb 6- 7, 2026
Stan Scott Invite Jan 23, 2026
Arkansas Qualifier Feb 21, 2025
Stan Scott Invite & Multis Jan 30-Feb 1, 2025
600 Meters (Indoor)
Top↑
NJCAA Indoor Championships Mar 6- 7, 2026
NJCAA Indoor Championships Mar 6- 7, 2026
NJCAA Championships Mar 7- 8, 2025
600 Yards (Indoor)
Top↑
Jarvis Scott Invitational Feb 13-14, 2026
Corky Classic Jan 16-17, 2026
Jarvis Scott Invite Feb 14-15, 2025
Corky Classic Jan 17-18, 2025
800 Meters (Indoor)
Top↑
Jarvis Scott Invitational Feb 13-14, 2026
60 Hurdles (Indoor)
Top↑
DNF (0.2)
SPC West Texas Shootout Feb 21, 2026
400 Hurdles (Outdoor)
Top↑
DNS
Corky/Crofoot Shootout Apr 30, 2026
Greyhound Open Apr 18, 2026
SPC Alumni Elite Invitational Apr 3, 2026
Masked Rider Open Mar 26, 2026
Texas Tech Corky/Crofoot Shootout May 1- 2, 2025
Texas Tech Masked Rider Apr 3, 2025
400 Hurdles (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
2025 97th Clyde Littlefield Texas Relays Mar 26-29, 2025
4 x 100 Relay (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 15-17, 2025
FS
Texas Tech Corky/Crofoot Shootout May 1- 2, 2025
SPC Texan Invite Apr 25-26, 2025
4 x 400 Relay (Outdoor)
Top↑
SPC Alumni Elite Invitational Apr 3, 2026
4 x 400 Relay (Indoor)
Top↑
NJCAA Indoor Championships Mar 6- 7, 2026
Charlie Thomas Invitational Feb 6- 7, 2026
Corky Classic Jan 16-17, 2026
NJCAA Championships Mar 7- 8, 2025
Stan Scott Invite & Multis Jan 30-Feb 1, 2025
4 x 800 Relay (Indoor)
Top↑
NJCAA Indoor Championships Mar 6- 7, 2026

2026 Outdoors

400 Meters
West Texas Relays March 20-21, 2026
400 Hurdles
DNS
Corky/Crofoot Shootout April 30, 2026
Greyhound Open April 18, 2026
SPC Alumni Elite Invitational April 3, 2026
Masked Rider Open March 26, 2026
4 x 400 Relay
SPC Alumni Elite Invitational April 3, 2026

2026 Indoors

400 Meters
Charlie Thomas Invitational February 6- 7, 2026
Stan Scott Invite January 23, 2026
600 Meters
NJCAA Indoor Championships March 6- 7, 2026
NJCAA Indoor Championships March 6- 7, 2026
600 Yards
Jarvis Scott Invitational February 13-14, 2026
Corky Classic January 16-17, 2026
800 Meters
Jarvis Scott Invitational February 13-14, 2026
60 Hurdles
DNF (0.2)
SPC West Texas Shootout February 21, 2026
4 x 400 Relay
NJCAA Indoor Championships March 6- 7, 2026
Charlie Thomas Invitational February 6- 7, 2026
Corky Classic January 16-17, 2026
4 x 800 Relay
NJCAA Indoor Championships March 6- 7, 2026

2025 Outdoors

2025 Indoors

200 Meters
26.33 (4.0)
SPC West Texas Shootout February 7, 2025
400 Meters
Arkansas Qualifier February 21, 2025
Stan Scott Invite & Multis January 30-February 1, 2025
600 Meters
NJCAA Championships March 7- 8, 2025
600 Yards
Jarvis Scott Invite February 14-15, 2025
Corky Classic January 17-18, 2025
4 x 400 Relay
NJCAA Championships March 7- 8, 2025
Stan Scott Invite & Multis January 30-February 1, 2025
200 Meters (Outdoors)
2025  
25.53 (1.5)
(Apr 10-12, 2025)
400 Meters (Outdoors)
2026  
(Mar 20-21, 2026)
2025  
(Apr 25-26, 2025)
400 Hurdles (Outdoors)
2026  
2025  
(Apr 3, 2025)
400 Hurdles (Outdoors)
2025  
400 Meters (Indoors)
2026  
(Feb 6- 7, 2026)
2025  
(Feb 21, 2025)
600 Meters (Indoors)
2026  
(Mar 6- 7, 2026)
2025  
(Mar 7- 8, 2025)
600 Yards (Indoors)
2026  
(Feb 13-14, 2026)
2025  
(Feb 14-15, 2025)
800 Meters (Indoors)
2026  
(Feb 13-14, 2026)